---
product_id: 428088173
title: "The Sadness Book - A Journal To Let Go"
price: "172 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/428088173-the-sadness-book-a-journal-to-let-go
store_origin: PL
region: Poland
---

# 200 pages premium paper mindfulness prompts The Sadness Book - A Journal To Let Go

**Price:** 172 zł
**Availability:** ✅ In Stock

## Summary

> 📝 Write Your Way to Freedom!

## Quick Answers

- **What is this?** The Sadness Book - A Journal To Let Go
- **How much does it cost?** 172 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/428088173-the-sadness-book-a-journal-to-let-go)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space to Breathe:** 200 pages to explore your thoughts without limits.
- • **Join the Movement:** Be part of a community that values emotional wellness.
- • **Mindful Reflection:** Engage with guided prompts that foster self-discovery.
- • **Quality You Can Feel:** Crafted with premium paper for a luxurious writing experience.
- • **Unleash Your Emotions:** Transform your feelings into words and find clarity.

## Overview

The Sadness Book is a thoughtfully designed journal featuring 200 pages of premium paper, complete with mindfulness prompts to help you process emotions and foster self-discovery. Perfect for anyone looking to embrace their feelings and join a community focused on emotional wellness.

## Description

desertcart.com: The Sadness Book - A Journal To Let Go: 9798427468459: Baar, Elias: Books

Review: Absolutely LOVE, great concept! - I freaking love this journal!!!!!!!!!!!!! What a great concept to write down your thoughts and tearing the page out and throwing it away. I didn't even realize but the pages are perforated so you're able to get an easy tear for each page. I also like how on the pages you write your thoughts down on, they are double sided so you can continue on the back side. I also love the prompts as they are short and sweet and to the point but also gets your mind thinking and gets you to open up. Highly recommend this journal to anyone, even if they're not going through depression or anything, it's still a wonderful additive to have to get your thought written down and thrown away!
Review: Now throw it away! - The concept of this book is perfect. Write it down, then throw the page away. This helped me process grief so well. I’m not a journal kinda girl to the prompts are perfect!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09VWC6519 |
| Best Sellers Rank | #185,977 in Books ( See Top 100 in Books ) #100 in Inner Child Self-Help #827 in Emotional Self Help #4,176 in Personal Transformation Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,378) |
| Dimensions  | 5.5 x 0.48 x 8.5 inches |
| ISBN-13  | 979-8427468459 |
| Item Weight  | 3.53 ounces |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | March 3, 2022 |
| Publisher  | Independently published |

## Images

![The Sadness Book - A Journal To Let Go - Image 1](https://m.media-amazon.com/images/I/41rXYDhPYnL.jpg)
![The Sadness Book - A Journal To Let Go - Image 2](https://m.media-amazon.com/images/I/41SzNZWeyRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Absolutely LOVE, great concept!
*by A***R on January 16, 2024*

I freaking love this journal!!!!!!!!!!!!! What a great concept to write down your thoughts and tearing the page out and throwing it away. I didn't even realize but the pages are perforated so you're able to get an easy tear for each page. I also like how on the pages you write your thoughts down on, they are double sided so you can continue on the back side. I also love the prompts as they are short and sweet and to the point but also gets your mind thinking and gets you to open up. Highly recommend this journal to anyone, even if they're not going through depression or anything, it's still a wonderful additive to have to get your thought written down and thrown away!

### ⭐⭐⭐⭐⭐ Now throw it away!
*by D***T on February 21, 2025*

The concept of this book is perfect. Write it down, then throw the page away. This helped me process grief so well. I’m not a journal kinda girl to the prompts are perfect!

### ⭐⭐⭐⭐⭐ This book has helped me find peace
*by Y***S on December 30, 2024*

I absolutely love this book. It has helped me clear my mind. The prompts it asks have helped me get rid of thoughts that would not leave me alone. This book has helped me more than anything else I tried to help my mental health. It has transformed my mind, it's helped remove the heavy thoughts from my mind and they haven't been back. I truly recommend this if you're struggling with your mental health as well.

## Frequently Bought Together

- The Sadness Book - A Journal To Let Go
- The Anger Book - A Journal To Destroy
- The Self-Love Book - A Journal To Heal

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-17*