--- product_id: 42683718 title: "The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment Spiral-bound – July 15, 2016" brand: "patricia isis" price: "22 zł" currency: PLN in_stock: false reviews_count: 8 url: https://www.desertcart.pl/products/42683718-the-mindful-doodle-book-75-creative-exercises-to-help-you store_origin: PL region: Poland --- # The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment Spiral-bound – July 15, 2016 **Brand:** patricia isis **Price:** 22 zł **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment Spiral-bound – July 15, 2016 by patricia isis - **How much does it cost?** 22 zł with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/42683718-the-mindful-doodle-book-75-creative-exercises-to-help-you) ## Best For - patricia isis enthusiasts ## Why This Product - Trusted patricia isis brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment Spiral-bound – July 15, 2016 - Image 1](https://images-na.ssl-images-amazon.com/images/I/514snqBVUyL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pricey...but probably worth it *by M***E on Reviewed in the United States on November 29, 2016* My teenager is enjoying this doodle book and it helps in supporting her mindfulness as she draws and creates. If you or your recipient lacks a creative spark...this may not be for you. A couple sentence prompt is given and the rest is the space to create...a less creative person (like myself,)may not fare as well as our creative daughter. It does support mindfulness, letting you draw what fear, happiness, etc is.I guess its hard to put a price on a teenager exploring her thoughts and emotions through these mindfulness promoting activities. ### ⭐⭐⭐⭐⭐ Mindful doodle book for regular people like me or for qualified practitioners. Buy this book, you'll love it. *by L***I on Reviewed in the United States on July 31, 2016* This mindful doodle book is made for both practitioners and for the ordinary person like me. Doodling is another way of practicing mindfullness. There are 75 creative exercises in the book. Each doodle has a short description of what the doodle is all about.At the beginning of the book, there are case examples of doodles. Although doodles are so personal, the examples help guide the lay person. Mindful doodles helped me deal with emotions i was trying to figure out. Once those doodles were on the paper, I felt so much better. It helped guide me to my next step.Everyone needs ways to help us decease our stress. Traditionally people thought of exercise, meditation, yoga, creativity as ways to help have a better quality of life. Now, mindful doodles can be added to this list.Let me share with you, that I have no artistic ability. That's was great about the doodles; it doesn't matter your ability. It's just about putting your thoughts and feelings on paper.I can only imagine how much this would add to a therapy session with a qualified person.I highly suggest you buy this book. ### ⭐⭐⭐⭐⭐ Great Resource! *by J***M on Reviewed in the United States on June 13, 2019* Super cool resource to use with my clients. It’s a great one for your more artistic kiddos but even appropriate for ones who are less artistically inclined. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/42683718-the-mindful-doodle-book-75-creative-exercises-to-help-you](https://www.desertcart.pl/products/42683718-the-mindful-doodle-book-75-creative-exercises-to-help-you) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-28*