--- product_id: 395806909 title: "AERLANG Push Up Board, Portable Multi-Function Foldable 10 in 1 Push Up Bar, Push up Handles for Floor,Professional Push Up Strength Training Equipment" brand: "aerlang" price: "285 zł" currency: PLN in_stock: true reviews_count: 5 category: "Aerlang" url: https://www.desertcart.pl/products/395806909-aerlang-push-up-board-portable-multi-function-foldable-10-in store_origin: PL region: Poland --- # 10-in-1 color-coded muscle targeting Ergonomic non-slip handles reduce joint strain Foldable & ultra-portable design AERLANG Push Up Board, Portable Multi-Function Foldable 10 in 1 Push Up Bar, Push up Handles for Floor,Professional Push Up Strength Training Equipment **Brand:** aerlang **Price:** 285 zł **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your push-up game with pro precision and portable power! 💪 ## Quick Answers - **What is this?** AERLANG Push Up Board, Portable Multi-Function Foldable 10 in 1 Push Up Bar, Push up Handles for Floor,Professional Push Up Strength Training Equipment by aerlang - **How much does it cost?** 285 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/395806909-aerlang-push-up-board-portable-multi-function-foldable-10-in) ## Best For - aerlang enthusiasts ## Why This Product - Trusted aerlang brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gift of Fitness:** Perfect for professionals and fitness enthusiasts alike—share the health revolution. - • **Compact Powerhouse:** Foldable, lightweight design fits your busy lifestyle—workout anywhere, anytime. - • **Pro-Level Guidance:** Includes detailed manual to maximize results and minimize injury risk—train smart. - • **Joint-Friendly Grip:** Non-slip, cushioned handles evenly distribute force to protect wrists and elbows. - • **Precision Muscle Targeting:** Color-coded system isolates pecs, abs, arms & lats for laser-focused gains. ## Overview The AERLANG Push Up Board is a foldable, portable 10-in-1 push-up system crafted from durable ABS material. Featuring a color-coded layout, it targets multiple upper body muscle groups with ergonomic, non-slip handles that reduce joint strain. Lightweight and compact, it’s ideal for home, office, or travel workouts, supported by a professional training manual to optimize strength and endurance gains. ## Description This is a good quality push-up bar. Creative color-coded design instructively helps you exercise different muscles, working your core muscles from multiple angles, improving your endurance and core strength. Improper fitness practices can lead to poor fitness results or muscle strain! Aerlang push-up bar provides professional guidance to protect you from injury during training. FEATURES: This professionally customized pushup can help you exercise efficiently and systematically to maximize upper body strength and endurance, and shape the muscle line. Whether you are a beginner or a professional athlete, you can enjoy a good fitness experience. AERLANG pushup handle is ergonomically designed and not easy to break. The cushioned, non-slip grips help distribute weight evenly, reducing pressure points and joint tension on the wrists and elbows. It is suitable for home, gym, travel, office and other occasions, allowing you to reduce fat and increase muscle anytime, anywhere! It's the best gift for family and friends, passing the concept of healthy life to everyone around you. Specifications: Material: ABS Color: Black Item size: 25.2*10.24*1.18 inch Item weight: 3.3 pounds Suitable for: Unisex Packing list: 1 * push up board Non-slip plugs push up board pushup board fitness pushup board quadropress push up board for men max push board maxpush max push power press push up board push up machine quadropress push up board musclemax board push up challenge board 9 in 1 push up board power up 14 in 1 exercise board muscle max board maxpush 2.0 maxpushboard exercise pushup board push-up board max push up board push up bar push up push up handles for floor perfect push up pushup handles push up bars push up bars for men pushup pushup bar push ups push up handles perfect pushup push up bars for floor push up handle perfect pushups strength training pushup stands perfect push ups for men pushups pushup bars push up blocks Review: One of the key benefits of this product is its color-coded system. Each handle is specifically designed to target different muscle groups - pectorals, abdominals, arms, and latissimus dorsi. This means that you can easily customize your workout and focus on specific areas of your body. No more guesswork or generic exercises! Another great feature is the foldable design. This lightweight pushup stand can be easily folded and stored away when not in use. Whether you have limited space at home or like to take your workout on the go, this compact design makes it incredibly convenient. Speaking of convenience, this push-up machine is a breeze to assemble. With clear instructions and minimal parts, you'll have it ready for action in no time. Plus, its sturdy construction ensures stability during your workout, giving you peace of mind as you push yourself to new limits. Now, let's address any potential drawbacks. Some users may find that the handles are a bit too wide for their comfort. However, this can be easily remedied by placing a towel or grip pad over the handles for added cushioning and grip. In terms of personal experience, I have been using the multi-functional 10-in-1 push-up machine for several weeks now and I'm extremely impressed. The color-coded handles have allowed me to target specific muscle groups more effectively than ever before. Not only has my upper body strength improved significantly, but my overall physique has also become more toned and defined. Review: Nice & light Carry bag is handy ## Features - 💪【QUALITY MATERIAL & NON-SLIP】Push up handles are made of thick, high load bearing material. The design is suitable for different shoulder widths. Non-slip handles help distribute force evenly, thereby reducing stress and joint strain on the athelete's wrists and elbows. Multiple non-slip plugs help stabilize you body while you exercise - 💪【MULTIFUNCTIONAL & INTERESTING】This multi-functional 10-in-1 system push up machine is color-coded for pectorials, abdominals, arms and latissimus dorsi.We provide an instruction manual to give you professional training guidance - 💪【FOLDABLE & PORTABLE】This is a foldable pushup stand ,which is lightweight, compact and portable. Whether you're at home, office or gym,you can use it to enjoy workout experience! Lose fat and build muscle anytime,anywhere! - 💪【EASY TO USE & UNISEX】Insert the handle into a specific position on the Push up exerciser to work out specific muscle groups. Whether you are a fitness enthusiast or a professional athlete, this fitness tool can be customized to achieve professional sports results, help you to exercise efficiently and in accordance with your own plan, thereby bringing you to a perfect body shape - 🎁【BEST GIFT & BEST SERVICE】Give this home workout tool to your friend as a gift or share it with someone who wants to exercise! Promote fitness among those who surround you. If you have any questions, please feel free to contact us and we will reply within 24 hours.Enjoy your purchase! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09F925LQC | | Batteries Included? | No | | Best Sellers Rank | #18,416 in Sporting Goods ( See Top 100 in Sporting Goods ) #51 in Strength Training Push-Up Stands | | Brand | AERLANG | | Color | black / black | | Customer Reviews | 4.4 4.4 out of 5 stars (2,229) | | Date First Available | 1 January 2024 | | Included Components | Push Up Board | | Item model number | pushup1 | | Manufacturer | YK-ST | | Material Type | Acrylonitrile Butadiene Styrene (ABS) | | Product Dimensions | 64.01 x 26.01 x 3 cm; 1.07 kg | | Style | Compact,Foldable,Portable | | handle-type | rotary, plastic or rubber | ## Product Details - **Brand:** AERLANG - **Colour:** black / black - **Handle type:** rotary, plastic or rubber - **Material:** Acrylonitrile Butadiene Styrene (ABS) - **Product dimensions:** 64L x 26W x 3H centimeters ## Images ![AERLANG Push Up Board, Portable Multi-Function Foldable 10 in 1 Push Up Bar, Push up Handles for Floor,Professional Push Up Strength Training Equipment - Image 1](https://m.media-amazon.com/images/I/71D1LsjgeqL.jpg) ## Questions & Answers **Q: Which board is better for someone 6ft tall and 220lbs? The Black or P1 model?** A: The only difference really is having a 2nd blue option on the P1 board. So the P1 board offers 6 different hand positions. The Black Board only offers 5 different hand positions. I am 6’1”, weigh about 200lbs and the black board model works well for me. **Q: Does it come with a suggested workout plan** A: Sorta kinda... the board is color-coordinated to show target areas for each exercise. The colors help you draw up your own plan and strategy. **Q: Can this be used on carpet?** A: Suitable for all kinds of ground,Antii-slip plug enhance friction,help you exercise on various grounds. **Q: What is the weight limit?** A: Dimensions: 25.2"L x 9.45"W x 1.18"D with 300 lb weight capacity. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by O***R on 2 January 2024* One of the key benefits of this product is its color-coded system. Each handle is specifically designed to target different muscle groups - pectorals, abdominals, arms, and latissimus dorsi. This means that you can easily customize your workout and focus on specific areas of your body. No more guesswork or generic exercises! Another great feature is the foldable design. This lightweight pushup stand can be easily folded and stored away when not in use. Whether you have limited space at home or like to take your workout on the go, this compact design makes it incredibly convenient. Speaking of convenience, this push-up machine is a breeze to assemble. With clear instructions and minimal parts, you'll have it ready for action in no time. Plus, its sturdy construction ensures stability during your workout, giving you peace of mind as you push yourself to new limits. Now, let's address any potential drawbacks. Some users may find that the handles are a bit too wide for their comfort. However, this can be easily remedied by placing a towel or grip pad over the handles for added cushioning and grip. In terms of personal experience, I have been using the multi-functional 10-in-1 push-up machine for several weeks now and I'm extremely impressed. The color-coded handles have allowed me to target specific muscle groups more effectively than ever before. Not only has my upper body strength improved significantly, but my overall physique has also become more toned and defined. ### ⭐⭐⭐⭐⭐ Review *by A***Y on 20 January 2026* Nice & light Carry bag is handy ### ⭐⭐⭐ Review *by M***Y on 23 July 2024* This looks like a very useful item however, not happy with the quality. First time I ordered, got only half the item, returned and got a new one. In the new pack, one of the pilate bar doesn't screw in. I will have to return this now only for the pilate bar. ## Frequently Bought Together - AERLANG Push Up Board, Foldable 10 in 1 Push Up Bar with Resistance Bands,Portable Multi-Function Push up Handles for Floor,Professional Push Up Strength Training Equipment - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Abiarst Ab Roller Wheel, Abs Workout Equipment for Abdominal & Core Strength Training, Home Gym Exercise Wheels for Men Women, with Knee Pad Accessories --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/395806909-aerlang-push-up-board-portable-multi-function-foldable-10-in](https://www.desertcart.pl/products/395806909-aerlang-push-up-board-portable-multi-function-foldable-10-in) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-22*