---
product_id: 386122883
title: "Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts"
brand: "wrist buddy"
price: "11 zł"
currency: PLN
in_stock: false
url: https://www.desertcart.pl/products/386122883-yoga-blocks-engineered-to-help-wrist-pain-comfort-and-grip
store_origin: PL
region: Poland
---

# 25% narrower grip for max control 60% less wrist pressure Textured anti-slip surface Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts

**Brand:** wrist buddy
**Price:** 11 zł
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Elevate your practice with Wrist Buddy — where comfort meets control.

## Quick Answers

- **What is this?** Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts by wrist buddy
- **How much does it cost?** 11 zł with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/386122883-yoga-blocks-engineered-to-help-wrist-pain-comfort-and-grip)

## Best For

- wrist buddy enthusiasts

## Why This Product

- Trusted wrist buddy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Hand Positions:** Two hand placements per block let you customize height and comfort for every exercise.
- • **Anti-Slip Confidence:** Textured EVA foam surface ensures maximum control, so you never lose your balance mid-flow.
- • **Eco-Friendly & Durable:** Made from latex-free EVA foam with CNC precision machining—built to last and kind to the planet.
- • **Ergonomic Wrist Relief:** Chiropractor-designed to reduce wrist angle and shift weight to your palm for pain-free practice.
- • **Grip Strength Maximized:** 25% narrower than standard blocks, engineered to boost your grip and stability in every pose.

## Overview

Wrist Buddy Yoga Blocks are ergonomically engineered EVA foam blocks designed to reduce wrist pressure by 60%, improve grip strength with a 25% narrower profile, and provide anti-slip textured surfaces. Approved by yoga professionals, these blocks support beginners to advanced practitioners across yoga, Pilates, handstands, and more, offering dual hand positions for customizable height and comfort. Available in stylish colors, they combine durability, eco-friendliness, and superior wrist support to enhance your fitness routine.

## Description

Why choose Wrist Buddy yoga blocks over the other stuff? It's simple. Our advanced hand-shaped block provides a better fit, more comfort and a stronger grip. Traditional rectangular blocks are flat, wide, and bulky. Your hands aren't flat, your blocks shouldn't be either. Now, it's all good with happy hands. Wrist Buddy is a sports doctor-designed block, based on ergonomic principles. These blocks match the natural shape of your hands, which is critical for better support and comfort. Also, flat blocks bend the wrist nearly 90 degrees, a weak and vulnerable position. Wrist Buddy blocks reduce the wrist angle for stronger weight-bearing. Plus, our design shifts weight from the wrist to the palm and strengthens the grip. These features provide you with enhanced comfort, support, and stability... better than you've ever had before. Imagine how increased comfort on your blocks could boost your practice in big ways. With Wrist Buddy blocks, you'll gain the foundation for that extra comfort and stability, feeling safe, calm, and secure, as you grow your practice. New Colors: teal lavender gray black

## Features

- 60% Less Wrist Pressure | Chiropractor-designed yoga blocks improve wrist angle and shift weight to the palm for premium yoga wrist support | Best yoga accessories for women and men Gymnastics
- 25% Narrower Grip compared to the standard block | Maximizes grip strength and stability | Yoga essentials | Meditation accessories Pilates Peloton Push Up Hand Stand Crossfit
- Textured Hand Surface for Anti-Slip Grip | Maximum control comfort and stability may help you master difficult poses Best yoga props Yoga starter kit Yoga supplies Exercise blocks Closed cell Bevel edges
- Tested & Approved | Hand and wrist-friendly design approved by yoga studios and teachers. No yoga strap yoga bolster yoga wedge yoga brick yoga blanket or towel Latex-free Eco friendly
- Easy to Use | See video for hand placement. Marked for Right and Left. Center your hand on the palm arch to find your sweet spot. Fingers do not have to fill cutouts. Colors: Blue lavender black grey

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Gray |
| Size | 9x6x4 IN |
| Style | Ergonomic shape to match the shape of the hand |
| Construction | CNC machining |
| Shape | Rectangular with ergonomic hand-shaped contours |
| Material Type | Ethylene Vinyl Acetate (EVA) |
| Number of Items | 1 |
| Number of Pieces | 2 |
| Season | Year-round |
| Skill Level | Yoga equipment for Beginner to Advanced |
| Features | Two hand positions per block allows you to change block height |
| Usage | Yoga Exercise Dance Gymnastics Pushups Handstands Pilates Meditation |
| Sport | Yoga Fitness Pilates, Meditation Exercise Gymnastics Handstands Dance Weight-lifting |
| Included Components | Package includes two yoga blocks, one for each hand |
| Batteries Included? | No |
| Brand | Wrist Buddy |
| Department | Fits most adult sized hands |
| Manufacturer | Wrist Buddy |
| Item model number | WB-Version-Stnd007 |
| Product Dimensions | 22.86 x 15.24 x 10.16 cm; 381 g |
| ASIN | B099GS2B5Q |

## Product Details

- **Colour:** Gray
- **Material:** Ethylene Vinyl Acetate (EVA)
- **Brand:** Wrist Buddy
- **Item weight:** 0.38 Kilograms
- **Product dimensions:** 22.9L x 10.2W x 15.2Th centimeters

## Images

![Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts - Image 1](https://m.media-amazon.com/images/I/81V0Aq9hLOL.jpg)
![Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts - Image 2](https://m.media-amazon.com/images/I/81YyTmTN88L.jpg)
![Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts - Image 3](https://m.media-amazon.com/images/I/81tymim1heL.jpg)
![Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts - Image 4](https://m.media-amazon.com/images/I/719SwQE4iPL.jpg)
![Yoga Blocks | Engineered to Help Wrist Pain, Comfort, and Grip Strength | Prime Support for Balance Fitness and Exercise | All EVA Foam Blocks Yoga Accessories | Best Choice for Gifts - Image 5](https://m.media-amazon.com/images/I/51O1q9Bs89L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Will this relieve pressure on the lower thumb joints (CMC joints)?**
A: Thank you for your question. And, yes, the Wrist Buddy yoga blocks promote a more neutral position for the wrist, hand, thumb, and finger joints, including the C-MC joints. 
This block design has been shown to shift pressure from the wrist and C-MC joints to the larger surface area of the palm. I hope you enjoy the benefits of this design upgrade for a long time and continue to make progress in your yoga practice.

**Q: Can you tell me what country they're manufactured in?**
A: Ashley, Thank you for your question. After a thorough, but failed, search for a US firm, our manufacturing was done in China. This decision allowed us to obtain a high-quality product at a favorable consumer price, keeping in mind that creating a contoured block is much more complex than creating a flat, rectangular block. I hope you get a chance to put your hands on these blocks and experience the difference. Respectfully, The Wrist Buddy Team

**Q: I found these unstable and painful in downward facing dog and I’ve tried several adjustments. How is anyone having success with downward dog?**
A: As I don’t know the physical challenges you may have, I will only speak for myself.  I would do downward facing dog with the lower level of the wrist buddy and at that level, I don’t experience any instability and the wrist buddy is certainly more supportive than a regular block and less stressful than the floor.  That said, I personally would not use the wrist buddy for downward facing dog simply because I can do this posture without them.  This may simply come down to what works for one person does not work for another.  I suspect that you have physical issues which just don’t make these blocks the right choice for you.

**Q: Is it formamide free?**
A: After checking, I have found that formamide is not present in Wrist Buddy yoga blocks because they must have a higher density and hardness to support the user's full or partial body weight. Formamide is used in play mats and foam toys to make those items have a purposely low density with a softer, squishier feel.

## Frequently Bought Together

- WRIST Buddy® Yoga Blocks 2 Pack | Reduces and Prevents Wrist Pain, Enhances Comfort Stability and Grip Strength on the Blocks | Hand-Shaped Blocks | EVA Yoga Accessories Set | Best Gifts for Yoga
- Retrospec Solana Yoga Mat 1" Thick With Nylon Carry Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts
- Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women/Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-27*