---
product_id: 384810726
title: "High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch"
brand: "yes4all"
price: "159 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Yes4 All"
url: https://www.desertcart.pl/products/384810726-high-density-epp-half-round-back-roller-foam-exercise-foam
store_origin: PL
region: Poland
---

# Available in 3 vibrant colors & 4 versatile sizes Supports up to 113 kg for all fitness levels High-density EPP foam for firm, durable support High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch

**Brand:** yes4all
**Price:** 159 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your recovery game with firm, portable precision!

## Quick Answers

- **What is this?** High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch by yes4all
- **How much does it cost?** 159 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/384810726-high-density-epp-half-round-back-roller-foam-exercise-foam)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored to Your Routine:** Choose from 12, 18, 24, or 36 inches to perfectly fit your space and exercise style.
- • **Recovery Meets Performance:** Ideal for post-surgery PT and everyday muscle relief, reducing tension and improving posture.
- • **Portable Wellness Companion:** Lightweight and compact—take your recovery and workouts from office to park effortlessly.
- • **Versatile Fitness Essential:** Half-round design enhances balance, Pilates, stretching, and core strengthening exercises.
- • **Unmatched Stability & Support:** Extra-firm EPP foam delivers steady, reliable support for advanced recovery and workouts.

## Overview

The Yes4All High-Density EPP Half Round Back Roller is a premium foam roller crafted from extra-firm, chemical-free expanded polypropylene foam. Available in multiple sizes (12-36 inches) and colors, it supports up to 113 kg and is designed for versatile use—from Pilates and balance training to post-surgery physical therapy. Its half-round shape offers unique stability and portability, making it an essential tool for millennial professionals seeking effective, on-the-go muscle recovery and core strengthening.

## Description

Feel the difference with Yes4All Half Foam Roller EPP. We have in stock various sizes and colors for you to choose the most suitable one for exercise purpose: 3 colors - black, red snow, purple and 4 sizes - 12, 18, 24, 36 inch. Use it anywhere you like - home, gym, office, indoors, outdoors, no more worrying about bulkiness.There is always a roller for you! These products are worth a try: EPP - PE - EVA - Half EPP - Yes4All Versatile Half Foam Roller EPP can be your faithful partner when it comes to productive workout. Whether it is on-the-go or everyday sessions for balance, core strength, etc.

Review: great purchase - Work great for stretching out my hip flexors. I have a plethora of back issues... surgery on my spine 1y ago. I can really feel my hip flexors stretching while using this product. Worth the money. However, for me It does hurt due to the stiffness of the product. To each their own due to Pain tolerance for individuals.
Review: ⭐⭐⭐⭐⭐ Great for At-Home PT After Surgery - I’m almost a year post-op from Chiari malformation decompression surgery and started using this half-round foam roller as part of my at-home physical therapy. It has been a game changer for improving posture, balance, and relieving upper back and neck tension. The high-density foam is firm and durable but still comfortable to use. I mainly use it for chest openers, calf stretches, and core stability work. These exercises have helped reduce tightness and pressure in my neck and shoulders. If you’re recovering from Chiari or need something solid for gentle, consistent support at home, this is a great tool to have.

## Features

- FIRM & DURABLE SUPPORT: Made of high-density EPP foam, this half roller provides steady support for advanced users; Ideal for any stage of your workout with other equipment. Smooth, non-slip, lightweight, and supports up to 113 kg
- VERSATILE WORKOUT TOOL: Half roller brings many other benefits that you couldn’t find in a round roller; It can provide outstanding compatibility with a wide range of activities such as balance stand, pilates and total body workout
- GREAT ACCESSORY FOR YOUR COLLECTION: Strong structure in this particular shape offers fitness enthusiasts an irreplaceable tool for everyday practice; Currently available in black, red snow, purple and 4 sizes to meet your needs 12/18/24/36 inch
- START WHEREVER YOU ARE: Be active with half foam roller anywhere you want; Use it at office, do strengthening activities at gym, or simply as a footrest foam while sitting at home, all becomes easier with on-the-go workout roller
- LIGHTWEIGHT AND PORTABLE: Come in a variety of colors and lengths to choose from; easy to choose the right fit; and bring with you anywhere be it the park or your office

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09372TGV8 |
| Best Sellers Rank | #482 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Foam Rollers |
| Brand | Yes4All |
| Brand Name | Yes4All |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 3,626 Reviews |
| Included Components | No |
| Item Diameter | 6 Inches |
| Item Dimensions | 12 x 6 x 3 inches |
| Item Firmness Description | Extra Firm |
| Item Nype Name | foam roller for strength training |
| Item dimensions L x W x H | 12 x 6 x 3 inches |
| Manufacturer | Yes4All |
| Material | Expanded Polypropylene Foam |
| Material Type | Expanded Polypropylene Foam |
| Material Type Free | Chemical Free |
| Model Name | EPP Half Roller - Black - 12 inches |
| Product Benefits | Back Pain Control |
| Target Use Body Part | Whole Body |
| UPC | 810073381995 810073382640 |
| Unit Count | 1 Count |
| Warranty Description | 30 DAYS RETURN & 1 YEAR WARRANTY |

## Product Details

- **Brand:** Yes4All
- **Color:** Black
- **Item dimensions L x W x H:** 12 x 6 x 3 inches
- **Material:** Expanded Polypropylene Foam
- **Model Name:** EPP Half Roller - Black - 12 inches

## Images

![High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch - Image 1](https://m.media-amazon.com/images/I/71PVWDbuLEL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: Does the color go all the way through or is it just on the surface?**
A: I've never cut it open, but it's very sturdy & well-made so I believe the color goes all the way through.

**Q: Why does this have the Prop 65 warning?**
A: I don’t know as many products that use certain colors or chemicals in their product oftentimes  put this to protect themselves.

**Q: Can this be cut it it is too long?**
A: I would think so. It is just foam.

**Q: Can I use it for neck support?**
A: Yes absolutely that’s what I’m using for

## Customer Reviews

### ⭐⭐⭐⭐⭐ great purchase
*by A***A on December 16, 2025*

Work great for stretching out my hip flexors. I have a plethora of back issues... surgery on my spine 1y ago. I can really feel my hip flexors stretching while using this product. Worth the money. However, for me It does hurt due to the stiffness of the product. To each their own due to Pain tolerance for individuals.

### ⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ Great for At-Home PT After Surgery
*by C***E on June 21, 2025*

I’m almost a year post-op from Chiari malformation decompression surgery and started using this half-round foam roller as part of my at-home physical therapy. It has been a game changer for improving posture, balance, and relieving upper back and neck tension. The high-density foam is firm and durable but still comfortable to use. I mainly use it for chest openers, calf stretches, and core stability work. These exercises have helped reduce tightness and pressure in my neck and shoulders. If you’re recovering from Chiari or need something solid for gentle, consistent support at home, this is a great tool to have.

### ⭐⭐⭐⭐⭐ So glad I Bought This
*by K***. on September 26, 2025*

I wasn’t sure if I should purchase this one or the cork variation, but I’m very happy that I chose this one. My reasoning is that I’m using it while working at a standing desk. This high density foam is very firm, but it also has a very slight squishiness to it. This allows me to stand on it, as well as stretch my calf and strengthen my feet for longer periods of time rather than using the high density cork variation. Also, it’s pretty awesome that it’s way cheaper.

## Frequently Bought Together

- Yes4All High Density Half Round Foam Roller Support Pain Relieved, Physical Therapy, Back, Leg and Muscle Restoration, 12", 18", 24", 36"
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Trideer Stretching Strap Yoga Strap Physical Therapy for Home Workout, Exercise, Pilates and Gymnastics, 10 Loops Non-Elastic Stretch Bands with Aesthetic Packaging for Women & Men

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-13*