---
product_id: 384397550
title: "Essentials of Strength Training and Conditioning"
price: "778 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/384397550-essentials-of-strength-training-and-conditioning
store_origin: PL
region: Poland
---

# Essentials of Strength Training and Conditioning

**Price:** 778 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Essentials of Strength Training and Conditioning
- **How much does it cost?** 778 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/384397550-essentials-of-strength-training-and-conditioning)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Essentials of Strength Training and Conditioning: 9781718210868: Medicine & Health Science Books @ desertcart.com

Review: Great book! - The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again.
Review: Good quality - Love

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #49,353 in Books ( See Top 100 in Books ) #5 in Health, Mind & Body Reference #6 in Weight Training (Books) #12 in Sports Medicine (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (210) |
| Dimensions  | 8.9 x 1.5 x 11.2 inches |
| Edition  | Fourth |
| ISBN-10  | 1718210868 |
| ISBN-13  | 978-1718210868 |
| Item Weight  | 5 pounds |
| Language  | English |
| Part of series  | NSCA Science of Strength & Conditioning |
| Print length  | 752 pages |
| Publication date  | June 21, 2021 |
| Publisher  | Human Kinetics |
| Reading age  | 1 year and up |

## Images

![Essentials of Strength Training and Conditioning - Image 1](https://m.media-amazon.com/images/I/71iKw4bXNeS.jpg)
![Essentials of Strength Training and Conditioning - Image 2](https://m.media-amazon.com/images/I/81vyl8LxzfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book!
*by S***E on April 24, 2025*

The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again.

### ⭐⭐⭐⭐⭐ Good quality
*by T***K on April 3, 2026*

Love

### ⭐⭐⭐⭐⭐ a must have for study prep
*by J***A on April 18, 2025*

Arrived in perfect condition and as made studying for my CSCS so much easier!

## Frequently Bought Together

- Essentials of Strength Training and Conditioning
- Exercise Technique Manual for Resistance Training
- CSCS Certified Strength & Conditioning Specialist Exam Prep: Study Guide that highlights the knowledge required to pass the CSCS Exam to become a Certified Strength & Conditioning Coach.

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**Shop now:** [https://www.desertcart.pl/products/384397550-essentials-of-strength-training-and-conditioning](https://www.desertcart.pl/products/384397550-essentials-of-strength-training-and-conditioning)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-23*