---
product_id: 382908358
title: "Yes4All High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch"
brand: "yes4all"
price: "146 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Yes4 All"
url: https://www.desertcart.pl/products/382908358-yes4all-high-density-epp-half-round-back-roller-foam-exercise
store_origin: PL
region: Poland
---

# Available in 4 sizes: 12, 18, 24, 36 inches Supports up to 113 kg with non-slip stability High-density EPP foam for firm, durable support Yes4All High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch

**Brand:** yes4all
**Price:** 146 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your stretch game with precision support 🧘‍♂️

## Quick Answers

- **What is this?** Yes4All High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch by yes4all
- **How much does it cost?** 146 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/382908358-yes4all-high-density-epp-half-round-back-roller-foam-exercise)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lightweight & Portable:** Take your recovery and workouts anywhere — from office breaks to park sessions with ease.
- • **Tailored to Your Routine:** Choose from four versatile sizes to perfectly match your yoga, Pilates, or stretching needs.
- • **Trusted by Recovery Pros:** Clinically praised for post-surgery rehab and tension relief, making it a must-have for mindful self-care.
- • **Unmatched Stability & Support:** Engineered with high-density EPP foam to deliver firm, long-lasting support for all fitness levels.
- • **Multi-Functional Fitness Essential:** Half-round design enhances balance, posture, and core workouts beyond traditional rollers.

## Overview

The Yes4All High-Density EPP Half Round Back Roller Foam is a premium, firm foam roller designed for yoga, Pilates, and stretching. Made from durable expanded polypropylene foam, it supports up to 113 kg and comes in four sizes (12 to 36 inches) to fit diverse workout needs. Its half-round shape offers superior balance and posture benefits, making it ideal for advanced users and post-surgery recovery alike. Lightweight and portable, it’s a versatile tool for enhancing flexibility, core stability, and muscle relief.

## Description

desertcart.com : Yes4All High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch : Sports & Outdoors

Review: great purchase - Work great for stretching out my hip flexors. I have a plethora of back issues... surgery on my spine 1y ago. I can really feel my hip flexors stretching while using this product. Worth the money. However, for me It does hurt due to the stiffness of the product. To each their own due to Pain tolerance for individuals.
Review: ⭐⭐⭐⭐⭐ Great for At-Home PT After Surgery - I’m almost a year post-op from Chiari malformation decompression surgery and started using this half-round foam roller as part of my at-home physical therapy. It has been a game changer for improving posture, balance, and relieving upper back and neck tension. The high-density foam is firm and durable but still comfortable to use. I mainly use it for chest openers, calf stretches, and core stability work. These exercises have helped reduce tightness and pressure in my neck and shoulders. If you’re recovering from Chiari or need something solid for gentle, consistent support at home, this is a great tool to have.

## Features

- FIRM & DURABLE SUPPORT: Made of high-density EPP foam, this half roller provides steady support for advanced users; Ideal for any stage of your workout with other equipment. Smooth, non-slip, lightweight, and supports up to 113 kg
- VERSATILE WORKOUT TOOL: Half roller brings many other benefits that you couldn’t find in a round roller; It can provide outstanding compatibility with a wide range of activities such as balance stand, pilates and total body workout
- WIDE RANGE OF EXERCISES: Foam roller is ideal for balance enhancing with numerous workouts such as seated, kneeling, practicing squats, bird dogs, cobra; Making your daily routine more exciting and productive
- VARIOUS OPTIONS AVAILABLE: Offer a wonderful range of foam rollers for you to choose from, including 12 inches, 18 inches, 24 inches and 36 inches, exercise roller foam allows to pick the right size that suits your individual needs
- LIGHTWEIGHT AND PORTABLE: Come in a variety of colors and lengths to choose from; easy to choose the right fit; and bring with you anywhere be it the park or your office

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B093713RW6 |
| Best Sellers Rank | #980 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Foam Rollers |
| Brand Name | Yes4All |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,599) |
| Date First Available | April 22, 2021 |
| Included Components | No |
| Item Dimensions LxWxH | 18 x 6 x 3 inches |
| Item Package Dimensions L x W x H | 18.12 x 6.2 x 3.13 inches |
| Item Weight | 0.15 Kilograms |
| Manufacturer | Yes4All |
| Material | Expanded Polypropylene Foam |
| Model Name | EPP Half Roller - Black - 18 inches |
| Number of Items | 1 |
| Package Weight | 0.18 Kilograms |
| Part Number | ZS6D |
| Size | Half roller |
| Style | 18 inch |
| Suggested Users | unisex-adult |
| Warranty Description | 30 DAYS RETURN & 1 YEAR WARRANTY |

## Product Details

- **Brand:** Yes4All
- **Color:** Black
- **Item dimensions L x W x H:** 18 x 6 x 3 inches
- **Material:** Expanded Polypropylene Foam
- **Model Name:** EPP Half Roller - Black - 18 inches

## Images

![Yes4All High-Density EPP Half Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - 12, 18, 24, 36 inch - Image 1](https://m.media-amazon.com/images/I/71NgaGSxoHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ great purchase
*by A***A on December 16, 2025*

Work great for stretching out my hip flexors. I have a plethora of back issues... surgery on my spine 1y ago. I can really feel my hip flexors stretching while using this product. Worth the money. However, for me It does hurt due to the stiffness of the product. To each their own due to Pain tolerance for individuals.

### ⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ Great for At-Home PT After Surgery
*by C***E on June 21, 2025*

I’m almost a year post-op from Chiari malformation decompression surgery and started using this half-round foam roller as part of my at-home physical therapy. It has been a game changer for improving posture, balance, and relieving upper back and neck tension. The high-density foam is firm and durable but still comfortable to use. I mainly use it for chest openers, calf stretches, and core stability work. These exercises have helped reduce tightness and pressure in my neck and shoulders. If you’re recovering from Chiari or need something solid for gentle, consistent support at home, this is a great tool to have.

### ⭐⭐⭐⭐⭐ Neck relief
*by C***A on December 19, 2025*

PT recommended to use to strengthen neck muscles. Firm and easy to use. Helps relieve knots in my neck. I prefer the black model as it does not show dirt.

## Frequently Bought Together

- Yes4All High Density Half Round Foam Roller Support Pain Relieved, Physical Therapy, Back, Leg and Muscle Restoration, 12", 18", 24", 36"
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Trideer Stretching Strap Yoga Strap Physical Therapy for Home Workout, Exercise, Pilates and Gymnastics, 10 Loops Non-Elastic Stretch Bands with Aesthetic Packaging for Women & Men

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-22*