---
product_id: 372804992
title: "Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules"
brand: "life extension"
price: "106 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Life Extension"
url: https://www.desertcart.pl/products/372804992-life-extension-rest-and-renew-for-a-refreshing-and-restorative
store_origin: PL
region: Poland
---

# Gluten-free, non-GMO, vegetarian capsules Immediate & extended-release melatonin Clinically studied Shoden® ashwagandha Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules

**Brand:** life extension
**Price:** 106 zł
**Availability:** ✅ In Stock

## Summary

> 🌟 Unlock your best night’s sleep and own tomorrow!

## Quick Answers

- **What is this?** Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules by life extension
- **How much does it cost?** 106 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/372804992-life-extension-rest-and-renew-for-a-refreshing-and-restorative)

## Best For

- life extension enthusiasts

## Why This Product

- Trusted life extension brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Wake Up Refreshed & Ready:** Combines science-backed ingredients to help you conquer your day with energy and focus.
- • **Pure, Clean, and Conscious:** Non-GMO, gluten-free, and vegetarian formula crafted with premium ingredients in the USA.
- • **One Month of Refreshing Sleep:** 30 capsules provide a full month’s supply to reset your sleep routine.
- • **Clinically Proven Ashwagandha Power:** Shoden® extract supports restorative sleep and reduces nighttime stress.
- • **Fall Asleep Faster & Stay Asleep Longer:** Dual-phase melatonin delivery syncs with your natural sleep cycle for uninterrupted rest.

## Overview

Life Extension Rest & Renew is a scientifically formulated sleep supplement featuring immediate and extended-release melatonin alongside clinically studied Shoden® ashwagandha. This gluten-free, non-GMO, vegetarian capsule supports falling asleep quickly, staying asleep through the night, and achieving restorative rest. Packaged as a 30-capsule bottle, it offers a one-month supply designed to enhance sleep quality and promote refreshed mornings.

## Description

Rest & Renew is a novel formula for supporting healthy sleep. It contains a combination of ashwagandha and melatonin, clinically studied to support restful and restorative sleep. Rest & Renew contains 30 vegetarian, gluten-free capsules, enough for a 1-month supply. This formula is made with 100% non-GMO ingredients.

Review: Effective in falling and staying asleep for many - Useful for insomnia
Review: SLEEPLESS NIGHTS IN MY 60'S - Been using these for 2 weeks now. My mind just never stops once I hit the pillow and I was having a hard time with sleep - something I had never experienced before. My doctor recommended this product and so far I have had great results and have been having great restful nights since using. I didn't want to take sleeping pills or nightime aspirin so this seems like a better choice.

## Features

- For overall sleep quality – The clinically studied ashwagandha in this formula has been shown to support several important aspects of healthy sleep, including the process of restorative sleep.
- Fall asleep and stay asleep – Our bodies produce melatonin to keep our sleep/wake cycles in tune, but sometimes we don’t produce enough. This formula contains immediate- and extended-release melatonin to help you fall asleep quickly and stay that way.
- Support healthy and refreshing rest – The combination of melatonin and ashwagandha helps to encourage a full night of uninterrupted quality sleep, so you wake up refreshed and ready to conquer your day.
- Ingredients matter – We use the finest raw ingredients with the quality and purity you deserve. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every one.
- Live your healthiest life – We believe the answers to a healthier life are in reach, and that scientific research is the key to getting there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09JCQF61M |
| Age Range Description | Adult |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #55,118 in Health & Household ( See Top 100 in Health & Household ) #576 in Herbal & Nutritional Sleep Supplements |
| Brand | Life Extension |
| Brand Name | Life Extension |
| Container Type | Bottle |
| Customer Reviews | 4.4 out of 5 stars 266 Reviews |
| Diet Type | Vegetarian |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Is Product Expirable | Yes |
| Item Form | Capsule |
| Item Nype Name | Sleep Supplement |
| Item Package Quantity | 1 |
| Item Weight | 0.07 Pounds |
| Manufacturer | Life Extension |
| Material Features | Genetically Modified Organism (GMO) Free, Gluten Free |
| Number of Items | 1 |
| Package Information | Bottle |
| Package Quantity | 1 |
| Recommended Uses For Product | Get healthy, refreshing rest…and be ready for tomorrow!, Immediate & extended-release melatonin helps you fall asleep quickly and stay asleep all night, Supports restorative sleep with clinically studied Shoden® ashwagandha |
| Special Ingredients | Melatonin [as MicroActive® Melatonin], Shoden® ashwagandha extract (root and leaf) |
| Total Servings Per Container | 30 |
| UPC | 737870250234 |
| Unit Count | 30 Count |

## Product Details

- **Brand:** Life Extension
- **Item Form:** Capsule
- **Manufacturer:** Life Extension
- **Item Package Quantity:** 1
- **Package Information:** Bottle

## Images

![Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 1](https://m.media-amazon.com/images/I/61Gd2EvuCSL.jpg)
![Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 2](https://m.media-amazon.com/images/I/714g2bSF+rL.jpg)
![Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 3](https://m.media-amazon.com/images/I/71OyH4Y1X9L.jpg)
![Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 4](https://m.media-amazon.com/images/I/71d+W00XsYL.jpg)
![Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules - Image 5](https://m.media-amazon.com/images/I/71jVk0HsEUL.jpg)

## Questions & Answers

**Q: Can you have ashwagandha with melatonin?**
A: Yes, you can have ashwagandha with melatonin. Both of these nutrients have complementary benefits for sleep and more, especially when taken together.

**Q: Why pair ashwagandha with melatonin?**
A: When combined, ashwagandha and melatonin can help support restful and restorative sleep, including the rate it takes to fall asleep, how long you stay asleep, and the actual quality of the sleep.

**Q: Is it okay to take ashwagandha every day?**
A: Yes, it is okay to take ashwagandha every day. This herb is well-known for supporting a healthy stress response, among other important benefits, including healthy sleep. Always follow label instructions.

**Q: Can you take melatonin every night?**
A: Yes, you can take melatonin every night to support a restful night’s sleep. As with any supplement though, it’s important to follow the instructions on the label.

**Q: How does ashwagandha promote healthy sleep?**
A: Ashwagandha has been clinically studied to support the rate of falling and staying asleep and even restorative sleep, all key to overall sleep quality, so you wake up well-rested and mentally alert.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Effective in falling and staying asleep for many
*by B***E on October 29, 2025*

Useful for insomnia

### ⭐⭐⭐⭐⭐ SLEEPLESS NIGHTS IN MY 60'S
*by M***U on March 10, 2025*

Been using these for 2 weeks now. My mind just never stops once I hit the pillow and I was having a hard time with sleep - something I had never experienced before. My doctor recommended this product and so far I have had great results and have been having great restful nights since using. I didn't want to take sleeping pills or nightime aspirin so this seems like a better choice.

### ⭐⭐⭐⭐⭐ Try this to get it to work
*by T***L on June 2, 2023*

Tried tons of sleep aids over the years. Hate them all. Most leave me groggy the next day. Mostly I have insomnia. My brain won’t shut off. I like LE products so tried this. Took it per the label, about 30-60 min before bed. Not much of a feel. Sort of like a 1/2 glass of wine but not enough to put me to sleep. Each time I took it after dinner, so I had food in my stomach. Woke up not groggy at all, but had a hard time getting to sleep. Then I thought I’d try it earlier. Took it about 10 min before dinner, about 2 hrs before bed. Then it really worked. But took about 2 hrs and I was very sleepy and my brain was shut down. So for people who can’t get it to work, try it before food on an empty stomach about 2 hrs before bed. Another tip… as soon as you feel sleepy go to bed. Don’t delay. Then adjust when you take it the next night

## Frequently Bought Together

- Life Extension Rest & Renew, for a Refreshing & Restorative Night’s Sleep, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules
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- Life Extension Serene Sleep – Ashwagandha, Black Cumin – Sleep Supplement, Calm, Relaxation, Sleep Support Without Melatonin – Once-Daily, Gluten-Free, Non-GMO – 30 Softgels

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-04*