--- product_id: 3672711 title: "OSMO Nutrition - Active Hydration - During-Exercise Hydration Powdered Drink Mix - Fastest Way to Rehydrate - Improves Power Output & Endurance - Blackberry - 40 Serving Tub" brand: "osmo" price: "24 zΕ‚" currency: PLN in_stock: false reviews_count: 5 url: https://www.desertcart.pl/products/3672711-osmo-nutrition-active-hydration-during-exercise-hydration-powdered-drink-mix store_origin: PL region: Poland --- # Boosts power output Fastest hydration Improves endurance OSMO Nutrition - Active Hydration - During-Exercise Hydration Powdered Drink Mix - Fastest Way to Rehydrate - Improves Power Output & Endurance - Blackberry - 40 Serving Tub **Brand:** osmo **Price:** 24 zΕ‚ **Availability:** ❌ Out of Stock ## Summary > πŸ’ͺ Hydrate, Perform, Conquer! ## Quick Answers - **What is this?** OSMO Nutrition - Active Hydration - During-Exercise Hydration Powdered Drink Mix - Fastest Way to Rehydrate - Improves Power Output & Endurance - Blackberry - 40 Serving Tub by osmo - **How much does it cost?** 24 zΕ‚ with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/3672711-osmo-nutrition-active-hydration-during-exercise-hydration-powdered-drink-mix) ## Best For - osmo enthusiasts ## Why This Product - Trusted osmo brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Real Fruit Flavor:** Enjoy a delicious blackberry taste while you power through. - β€’ **Customizable Usage:** Adjust your hydration strategy to fit your unique workout needs. - β€’ **Optimized Fluid Intake:** Stay ahead of fatigue and cramping with our tailored formula. - β€’ **Maximize Your Performance:** Unlock your potential with scientifically-backed hydration. - β€’ **Rapid Body-Water Replacement:** Experience the quickest way to rehydrate during workouts. ## Overview OSMO Nutrition's Active Hydration is a scientifically formulated powdered drink mix designed to enhance athletic performance by optimizing hydration, improving power output, and increasing endurance. With a delicious blackberry flavor and 40 servings per tub, it's the ultimate companion for your workout routine. ## Description OSMO Active Hydration is a during-exercise hydration drink developed by pioneering scientist Dr. Stacy Sims. OSMO Active Hydration has been developed to optimize hydration, using sucrose and glucose with sodium. As body-water drops, so does aerobic power; by the time you’re thirsty you’re already about 2% below optimal body water, which can result in an 11% reduction in max power output. OSMO combats this problem head-on by rehydrating you the fastest way possible, boosting power and performance. Active Hydration was developed to be the fastest way to rehydrate during exercise. The benefits include: replacing lost body water with an optimal ratio of sucrose, glucose, and electrolytes, improves circulation and muscle respiration, reduces cramps, delays fatigue, and boosts endurance and power. Feel Great. Be Great. ## Features - MAXIMIZE PERFORMANCE - Based on peer-reviewed science, our formula contains an optimized ratio of natural and functional ingredients to increase power output and improve endurance. - OPTIMIZED FLUID INTAKE - OSMO Active Hydration is optimized to work with your fluid intake system to help delay fatigue, maximize cardiovascular efficiency while simultaneously reducing cramping. - FASTEST BODY-WATER REPLACEMENT - Our drink mix has been developed to be the fastest way to replace body-water orally. - USAGE - Mix Active with your during-workout water and drink throughout your exercise. Everybody is different, so we recommend starting with 20 oz. of Active Hydration per hour of exercise. When you work out, see how you feel and adjust accordingly. - HYDRATION IS POWER - The OSMO Active Hydration formula contains the optimal ratio of sucrose, glucose, and electrolytes and is flavored with real fruit to replace body water and power you through your workout. ## Product Details - **Brand:** Osmo - **Flavor:** Blackberry - **Unit Count:** 14.1 Ounce - **Item Form:** Powder - **Item Weight:** 14.08 ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 4.25 inches - **Product Benefits:** Hydrating - **Age Range (Description):** Adult - **Package Information:** Tub - **Number of Items:** 1 ## Images ![OSMO Nutrition - Active Hydration - During-Exercise Hydration Powdered Drink Mix - Fastest Way to Rehydrate - Improves Power Output & Endurance - Blackberry - 40 Serving Tub - Image 1](https://m.media-amazon.com/images/I/61Fsw0ZdcBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good stuff - try it! *by N***O on August 28, 2017* I had discovered and used Osmo years ago - I was very happy to see it become available again. I am not a fan of overly sweet hydration drinks, and Osmo's light flavor and sweetness is perfect for me. I drink more on rides because I don't mind the taste and I never feel the need to water it down like I do with other hydration mixes. As other reviews have said, there are small pieces of real fruit in there - it's not supposed to dissolve completely! I like the fact that it's made with real food and organic fruit. I even find myself buying the single-serve packets to take along on long rides, even when I'm doing an organized ride that provides hydration mixes. I'd rather make my own Osmo than drink the Gatorade, GU or other super sweet drinks that they provide. Most importantly, it work. I don't cramp, drink more and have more power when I ride with Osmo. ### ⭐⭐⭐⭐⭐ Perfect! *by A***R on October 30, 2017* I used to race for a team that was sponsored by skratch labs and now that I'm no longer racing and just riding, I was looking for a drink mix that would do the job of hydrating me quickly and efficiently. Went to my LBS and they were out of skratch. I started doing some research online and found that Osmo came from the same creators of skratch, and that this is basically a refined formula.I won't get too wordy but I will say wow. It works. No bubbleguts, no cramps, pure hydration, and it tastes great! Would recommend to anybody. Doesn't hurt to use the same mix that 3x world champion Peter Sagan uses, either ;) ### ⭐⭐⭐⭐ Keeps you hydrated *by M***M on March 1, 2015* I received a trial package of this last year during the Mt. Tam Dirt Fondo. I kinda forgot about it after that.Later after doing some research and speaking with a nutritionist I decided to give Osmo a try on a nearly 50 mile, 5000 foot gain mountain bike ride. I was well hydrated. This stuff works. The idea is that your hydrating liquid ought not also be your source of energy/carbs. Gels, clif bars and Gatorade power many riders just fine so I consider this an "optional" way to go. I have found it worked well for me.The taste is somewhat bland and not too sweet. However I ended up finding something else that worked even better for me: EFS. The reasons are 1) Taste, and 2) Expense, and 3) Dissolve-ability (is that a word?) EFS tastes better (to me) and Osmo is EXPENSIVE and doesn't dissolve well. EFS dissolves better. EFS published some information (you can find it online) stating that using their product at HALF the recommended amounts will work just like Osmo. I've found this to be true.For carbs ("nutrition in the pocket") I now use soft candy (like Chuckles/Sunkist Gels) for short rides, adding Honey Stingers for somewhat longer rides and/or an almond butter & jam bagel for longer rides. I also usually have some dried nuts and fruit concoction in my pack too. I have had no problems with bonking or lack of energy using this program and will stick with it for now.I suggest trying Osmo and EFS (diluted to 1/2 of their recommendation) along with "food in the pocket." See if it works for you and if it does whether Osmo or EFS (or something else) is more your taste. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/3672711-osmo-nutrition-active-hydration-during-exercise-hydration-powdered-drink-mix](https://www.desertcart.pl/products/3672711-osmo-nutrition-active-hydration-during-exercise-hydration-powdered-drink-mix) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-20*