---
product_id: 359029701
title: "Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)"
brand: "palace learning"
price: "97 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Palace Learning"
url: https://www.desertcart.pl/products/359029701-palace-learning-sliding-bench-workout-poster-compatible-with-total-gym
store_origin: PL
region: Poland
---

# Tear resistant for long-lasting use 18" x 24" large size 3 MIL laminated durability Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

**Brand:** palace learning
**Price:** 97 zł
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate your workout game with the ultimate incline bench cheat sheet!

## Quick Answers

- **What is this?** Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) by palace learning
- **How much does it cost?** 97 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/359029701-palace-learning-sliding-bench-workout-poster-compatible-with-total-gym)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium 3 MIL lamination ensures your workout companion stays pristine through sweat and wear.
- • **Clear Visual Guide:** Easily follow every incline bench move with a crisp, large-format chart.
- • **Perfect Compatibility:** Designed specifically for Total Gym and Weider Ultimate Body Works machines—no guesswork needed.
- • **Lightweight & Portable:** At under 3 ounces, take your fitness inspiration anywhere, anytime.
- • **Top-Rated Fitness Chart:** Join thousands of motivated users with a 4.6-star rating and climbing.

## Overview

The Palace Learning Sliding Bench Workout Poster is a durable, tear-resistant, laminated exercise chart measuring 18" x 24", designed to perfectly complement Total Gym and Weider Ultimate Body Works incline benches. Lightweight and highly rated, it offers a clear, easy-to-follow visual guide to maximize your workout efficiency.

## Description

desertcart.com: Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) : Sports & Outdoors

Review: Well made - Item as described. It is laminated well in thick plastic. Also, it is actually two-sided. One side is white as shown in the item description, and the other side has a black background if your into that.
Review: Great value - Just what I was looking for. An easy to see all the different exercises one can do with the Total Body machine or similar machines. The paper is laminated so durable, big enough to see, lightweight and functional.

## Features

- One Poster
- Poster is 18" x 24” in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B097QSYTLY |
| Age Range Description | Adult |
| Best Sellers Rank | #86,639 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #39 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Neutral |
| Cover Material | Plastic |
| Customer Package Type | standard |
| Customer Reviews | 4.6 4.6 out of 5 stars (195) |
| Finish Type | Glossy |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | Palace Learning |
| Material | Plastic |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Product Style | Workout |
| Recommended Uses For Product | Fitness and exercise with Total Gym and Weider Ultimate Body Works equipment |
| Room Type | Bedroom, Home Office, Living Room |
| Seasons | Year-Round |
| Size | 18” x 24” |
| Special Features | High-Quality Lamination, Tear-Resistant |
| Subject Character | Fitness |
| Theme | Workout |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) - Image 1](https://m.media-amazon.com/images/I/81uFhGeXngS.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well made
*by M***K on January 18, 2026*

Item as described. It is laminated well in thick plastic. Also, it is actually two-sided. One side is white as shown in the item description, and the other side has a black background if your into that.

### ⭐⭐⭐⭐⭐ Great value
*by C***E on May 13, 2025*

Just what I was looking for. An easy to see all the different exercises one can do with the Total Body machine or similar machines. The paper is laminated so durable, big enough to see, lightweight and functional.

### ⭐⭐⭐⭐ Images are too small
*by T***A on April 11, 2026*

Really nice and I like that it has 2 sides. On is white. the other side is black. The images really need to be larger. It come s rolled up. Just wrap a couple of rubber bands around it and it will come out flat in a day or two.

## Frequently Bought Together

- Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-07*