---
product_id: 358606112
title: "3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black - Small)"
brand: "urwalk"
price: "93 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Urwalk"
url: https://www.desertcart.pl/products/358606112-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts
store_origin: PL
region: Poland
---

# 0.69" adjustable height lift medial & lateral heel wedge support anti-slip gel with washable adhesive 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black - Small)

**Brand:** urwalk
**Price:** 93 zł
**Availability:** ✅ In Stock

## Summary

> 🦶 Step into alignment, step out of pain — your feet’s new best friend!

## Quick Answers

- **What is this?** 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black - Small) by urwalk
- **How much does it cost?** 93 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/358606112-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts)

## Best For

- urwalk enthusiasts

## Why This Product

- Trusted urwalk brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Reusable:** Washable and air-dryable layers maintain stickiness and support, extending product life and value.
- • **Targeted Pain Relief:** Effectively reduces knee, heel, hip, and lower back pain caused by misalignment and posture issues.
- • **Premium Comfort Materials:** Soft, sweat-absorbent fabric with strong self-adhesive gel ensures stability without slipping or discomfort.
- • **Customizable 3-Layer Design:** Build your perfect foot alignment with up to 0.69" lift tailored to your supination or pronation needs.
- • **Universal Shoe Compatibility:** Fits seamlessly into sneakers, boots, flats, sandals, and leather shoes for all-day comfort.

## Overview

Urwalk’s 3-layer adjustable medial and lateral heel wedge insoles provide customizable supination and over-pronation correction, delivering up to 0.69" of lift. Designed with premium anti-slip gel and sweat-absorbent fabric, these orthotic inserts fit most shoe types and help alleviate knee, heel, hip, and back pain caused by foot misalignment, making them an essential upgrade for proactive foot health and posture correction.

## Description

Urwalk's Adjustable Supination Insoles & Overpronation Insoles, Medial & Lateral Heel Cups for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis

Review: Helping my supination - I had a supination problem. Now, I don't. They are comfortable and a good value and are relieving pain from an ankle sprain. This is my second purchase, for a new set of shoes. In other words, I am happy with these and the level of support they provide.
Review: cannot be returned - the product is nicely made, but the directions for its use don't exist. it doesn't tell you how many sections to use. I guess you have to rely on a docs directions.

## Features

- SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need.
- 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23", providing 0.69" height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
- COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed.
- EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
- TRUSTED QUALITY ASSURANCE - If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to desertcart warehouse in case used products being resold to other customers.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B095SKK9JQ |
| ASIN  | B095SKK9JQ |
| Arch Type | Low Arch |
| Best Sellers Rank | #255,331 in Health & Household ( See Top 100 in Health & Household ) #2,265 in Shoe Insoles |
| Brand Name | Urwalk |
| Color | Black - 2 Pairs |
| Corrective Support | True |
| Customer Reviews | 3.8 3.8 out of 5 stars (109) |
| Date First Available  | May 26, 2021 |
| Insole Type | Orthotic Insole |
| Item Dimensions | 3.5 x 2.5 x 0.2 inches |
| Item Form | Gel |
| Manufacturer | URWALK |
| Manufacturer  | URWALK |
| Material Type | Leather |
| Number of Items | 4 |
| Other Special Features of the Product | Adjustable, Anti-Slip |
| Product Benefits | Pronation Supination |
| Product Dimensions  | 3.5 x 2.5 x 0.2 inches; 0.63 ounces |
| Recommended Uses For Product | Heel,Shoe |
| Shoe Width | M Inches |
| Size | Small |
| Target Use Body Part | Foot |
| Unit Count | 3 Count |

## Product Details

- **Brand:** Urwalk
- **Color:** Black - 2 Pairs
- **Material:** Leather
- **Product Benefits:** Pronation Supination
- **Use for:** Foot

## Images

![3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black - Small) - Image 1](https://m.media-amazon.com/images/I/61lgsVqZdiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helping my supination
*by S***B on March 5, 2026*

I had a supination problem. Now, I don't. They are comfortable and a good value and are relieving pain from an ankle sprain. This is my second purchase, for a new set of shoes. In other words, I am happy with these and the level of support they provide.

### ⭐⭐⭐ cannot be returned
*by E***R on May 22, 2024*

the product is nicely made, but the directions for its use don't exist. it doesn't tell you how many sections to use. I guess you have to rely on a docs directions.

### ⭐⭐⭐⭐ Great except…
*by S***D on November 5, 2024*

Honestly I do like these shoe inserts, and it has made wearing my shoes more comfortable, but I really wish the insert went further down the shoe instead of just at the heel. It may very well just be my shoes or how I walk, but I sort of feel like my foot is sort of compensating (in a bad way) for what little relief the inserts give me if that makes sense. These inserts will hold me over until I can see a pediatrist and get proper insoles though

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**Shop now:** [https://www.desertcart.pl/products/358606112-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts](https://www.desertcart.pl/products/358606112-3-layers-adjustable-supination-and-over-pronation-corrective-shoe-inserts)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-17*