--- product_id: 3541491 title: "The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program" price: "162 zł" currency: PLN in_stock: true reviews_count: 8 url: https://www.desertcart.pl/products/3541491-the-navy-seal-weight-training-workout-the-complete-guide-to store_origin: PL region: Poland --- # The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program **Price:** 162 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program - **How much does it cost?** 162 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/3541491-the-navy-seal-weight-training-workout-the-complete-guide-to) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program [Smith, Stewart, Peck, Peter Field] on desertcart.com. *FREE* shipping on qualifying offers. The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program Review: A must have for the tactical athlete. - I've been a customer/ follower of Stew for years and as a PT instructor in some police academies I have used Stew's PT test workout plans as suggested workouts for the cadets. No cadet that I had who followed these plans ever failed the PT test you have to pass to graduate. I myself have used his free plans to dramatically increase my run and pull ups. That being said I never thought of Stew as a weight guy and my workouts have always been weight lifting and conditioning as two separate concurrent programs. But with Stew's new book he has shown how he integrates conditioning and weight lifting so that they work together instead of competing with each other for your energy and time. This IMO is for the tactical athlete who is basically looking for GPP, general physical preparedness, instead of a looking to train for a specific goal or test. This is done in template form where you can add, subtract or combine any exercise that you want. Stew uses his favorite exercises that while I wouldn't call them "functional" (b/c I hate that trite moniker) but instead task specific. Tasks such as the swat/cop that has to climb through a window wearing his heavy rig or a fireman that has to squat down to the ground to pick up a heavy hose or person and then carry them for short distance. The strength of this program is it's template type layout that you can add subtract or combine you favorite exercises that work for you. For instance I can no longer dead lift with significant weight because of my injury history so I instead do the back squat. Stew donates a lot of his time for free to answer personal inquires and as a SEAL mentor helping aspiring BUD/S candidates be physically and mentally prepared for one of the hardest challenges a person can voluntarily put themselves through in life. He does this all for free and it is invaluable for so many. Lets support him and get the book. If anything it's a new perspective with tools you can put in your PT tool box. Review: Looks like some tough workouts - Looks like some tough workouts. I'll use it to train for a tough mudder. Anything Stew Smith makes has some good stuff in it. Buy it if you want some good ways to incorporate cardio and interval training into your weight training so you can build muscular strength and endurance and still be able to run from here to there without feeling like your gonna die. ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #760,346 in Books ( See Top 100 in Books ) #136 in Ab Workouts (Books) #646 in Weight Training (Books) #870 in Sports Training (Books) | | Customer Reviews | 4.6 out of 5 stars 115 Reviews | ## Images ![The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program - Image 1](https://m.media-amazon.com/images/I/81jFnahfrUL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A must have for the tactical athlete. *by J***T on July 16, 2014* I've been a customer/ follower of Stew for years and as a PT instructor in some police academies I have used Stew's PT test workout plans as suggested workouts for the cadets. No cadet that I had who followed these plans ever failed the PT test you have to pass to graduate. I myself have used his free plans to dramatically increase my run and pull ups. That being said I never thought of Stew as a weight guy and my workouts have always been weight lifting and conditioning as two separate concurrent programs. But with Stew's new book he has shown how he integrates conditioning and weight lifting so that they work together instead of competing with each other for your energy and time. This IMO is for the tactical athlete who is basically looking for GPP, general physical preparedness, instead of a looking to train for a specific goal or test. This is done in template form where you can add, subtract or combine any exercise that you want. Stew uses his favorite exercises that while I wouldn't call them "functional" (b/c I hate that trite moniker) but instead task specific. Tasks such as the swat/cop that has to climb through a window wearing his heavy rig or a fireman that has to squat down to the ground to pick up a heavy hose or person and then carry them for short distance. The strength of this program is it's template type layout that you can add subtract or combine you favorite exercises that work for you. For instance I can no longer dead lift with significant weight because of my injury history so I instead do the back squat. Stew donates a lot of his time for free to answer personal inquires and as a SEAL mentor helping aspiring BUD/S candidates be physically and mentally prepared for one of the hardest challenges a person can voluntarily put themselves through in life. He does this all for free and it is invaluable for so many. Lets support him and get the book. If anything it's a new perspective with tools you can put in your PT tool box. ### ⭐⭐⭐⭐⭐ Looks like some tough workouts *by S***K on March 2, 2016* Looks like some tough workouts. I'll use it to train for a tough mudder. Anything Stew Smith makes has some good stuff in it. Buy it if you want some good ways to incorporate cardio and interval training into your weight training so you can build muscular strength and endurance and still be able to run from here to there without feeling like your gonna die. ### ⭐⭐⭐⭐ Good book, good info, now go get stronger *by T***N on October 15, 2015* Great info, very focused upon General Physical Prepardness and Functional Fitness. As I am an older guy, the volume is/can be a little intimidating, but when you scale some of the workouts back any trainee can obtain a greater level of fitness. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/3541491-the-navy-seal-weight-training-workout-the-complete-guide-to](https://www.desertcart.pl/products/3541491-the-navy-seal-weight-training-workout-the-complete-guide-to) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-30*