---
product_id: 332109551
title: "3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns"
brand: "pavlok"
price: "2159 zł"
currency: PLN
in_stock: true
url: https://www.desertcart.pl/products/332109551-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits
store_origin: PL
region: Poland
---

# Electric aversion therapy Waterproof up to 1m Tracks steps, sleep & activity 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns

**Brand:** pavlok
**Price:** 2159 zł
**Availability:** ✅ In Stock

## Summary

> ⚡ Break bad habits, build better days — silently and stylishly.

## Quick Answers

- **What is this?** 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns by pavlok
- **How much does it cost?** 2159 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/332109551-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleek & Submersible:** Stylish magnetic mesh band with full water resistance up to 3 feet.
- • **Willpower Amplified:** Harness science-backed electric snaps to break bad habits instantly.
- • **Seamless Versatility:** Wear standalone or attach to any watch for effortless integration.
- • **Data-Driven Mindfulness:** Context-aware notifications turn your daily metrics into actionable insights.
- • **Comprehensive Habit Suite:** Multiple apps designed to elevate your wake-up, mindfulness, and fitness routines.

## Overview

Pavlok 3 is a cutting-edge wearable that combines step, activity, and sleep tracking with patented electric aversion therapy to help professionals break unwanted habits. Featuring a sleek stainless steel design, magnetic mesh wristband, and full water resistance, it offers versatile wear options and a suite of apps to elevate mindfulness and productivity.

## Description

Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns

## Features

- AMPLIFY YOUR WILLPOWER WITH PAVLOK 3: Other wearables merely describe your behavior Pavlok 3 is designed to change it for good
- TRACK YOUR STEPS, ACTIVITY, AND SLEEPING PATTERNS: Context aware notifications convert data into action from a subtle nudge to a persuasive snap
- HARNESS THE POWER OF SNAP: Interrupt unwanted patterns with an electric discharge, based on 80 years of science backed aversion therapy studies
- A SUITE OF APPS FINE TUNED TO HELP YOU UPGRADE YOUR BODY AND MIND: Wake up easily, Improve your habits, Maintain mindfulness, and much more
- WEAR IT AS AN ADD ON OR A STANDALONE DEVICE: Attach it to your smarch, any og watch, or wear it on its own.WATER RESISTANT: The first Pavlok device that is fully submersible up to 1 metre / 3 feet underwater.SLEEK & BEAUTIFUL: the magnetic mesh wristband is available in Pearl White, Obsidian Black, Rose Gold, or Aegean Silver metallic finish

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range | Adult |
| Color | Obsidian Black |
| Size | Large |
| Style | modern |
| Compatible with | Smartphone |
| Display Size | 3.3 Inches |
| Display Type | Analog |
| Shape | Rectangular |
| Material Type | Stainless Steel |
| Meter | Sleep Duration, Step Count |
| Power Source | Battery Powered |
| Features | Silent Clock, Waterproof |
| Sport | Fitness |
| Included Components | Pavlok 3 main unit, magnetic mesh wristband, charging cable |
| Batteries Included? | Yes |
| Description Pile | Lithium Ion |
| Brand | Pavlok |
| Manufacturer | Pavlok |
| Item model number | PV3 |
| Product Dimensions | 29.9 x 3 x 1.3 cm; 46 g |
| ASIN | B0947935CQ |

## Product Details

- **Operating system:** android
- **Memory storage capacity:** 128 MB
- **Special features:** Silent Clock, Waterproof
- **Connectivity technology:** Bluetooth
- **Wireless communication standard:** Bluetooth

## Images

![3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns - Image 1](https://m.media-amazon.com/images/I/51+M1t4U+BL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Frequently Bought Together

- Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns
- Pavlok Shock Clock 2 | Silent Alarm Clock | Ideal for Heavy Sleepers | Couples' Favorite | Wake Up On Time | Vibrating Alarm | Students' Best Friend
- Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating, Heavy Sleepers, Battery Backup | Wake with a Shake

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pl/products/332109551-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits](https://www.desertcart.pl/products/332109551-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-24*