---
product_id: 325111649
title: "Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E"
brand: "pure south press"
price: "211 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Pure South Press"
url: https://www.desertcart.pl/products/325111649-pure-south-press-cold-pressed-extra-virgin-avocado-oil-500
store_origin: PL
region: Poland
---

# 70% mono-unsaturated fat & Vitamin E 220°C high smoke point 100% cold-pressed whole avocado oil Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E

**Brand:** pure south press
**Price:** 211 zł
**Availability:** ✅ In Stock

## Summary

> 🥑 Elevate your kitchen game with the pure power of avocado oil!

## Quick Answers

- **What is this?** Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E by pure south press
- **How much does it cost?** 211 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/325111649-pure-south-press-cold-pressed-extra-virgin-avocado-oil-500)

## Best For

- pure south press enthusiasts

## Why This Product

- Trusted pure south press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heart & Brain Fuel:** Packed with 70% mono-unsaturated fats and antioxidant-rich Vitamin E for optimal wellness.
- • **Heat-Resistant Hero:** Withstands cooking temperatures up to 220°C without losing nutrients or taste.
- • **Diet-Friendly Essential:** Perfectly tailored for Keto, Paleo, Vegan, and Vegetarian lifestyles—no compromises.
- • **Pure Cold-Pressed Power:** Sourced from premium whole African avocados for unmatched purity and flavor.
- • **Versatile Culinary Magic:** Elevate everything from high-heat frying to fresh drizzles with a subtle, fruity finish.

## Overview

Pure South Press Cold-Pressed Extra Virgin Avocado Oil is a premium 500 ml bottle of 100% natural, cold-pressed oil from whole African avocados. It boasts a high smoke point of 220°C, making it ideal for frying, grilling, and roasting while preserving nutrients and flavor. Rich in heart-healthy mono-unsaturated fats (70%) and antioxidant Vitamin E, it supports Keto, Paleo, Vegan, and Vegetarian diets. Versatile for cooking and drizzling, this oil delivers pure, fruity flavor and superior quality for health-conscious food lovers.

## Description

Product Description If you love avocados, care about what you eat & demand top quality in every dish, Pure South Press Cold-Pressed Extra Virgin Avocado Oil is here for you. Superior quality, straight from the grove - we source only the highest grade, whole African avocados to cold press our superior quality extra virgin oils straight from the grove. You won't find any refining or cutting here - only the purest, all-natural goodness full of fruity flavour. This oil is not just about taste. Our high smoke point cooking oil can robustly withstand heat up to around 220°C. Whether you're frying, grilling, roasting or sautéing, you won’t lose the nutritional value or flavour. The perfect addition to your kitchen if you’re on a keto, paleo, vegan or vegetarian diet, or simply want a better-quality oil for everyday cooking. We believe in whole food quality. With our avocados you benefit from high levels (70%) of mono-unsaturated fats, none of the cholesterol that comes with inferior oils, & plenty of antioxidant-rich Vitamin E. It’s naturally good for your skin, your heart & body. A versatile cooking oil to meet all your food needs. Use it as your frying & roasting companion; for a salad dressing or luxurious dip; for drizzling over veggies & potatoes; or the finishing touch on soups & grain bowls. The versatile flavour means it works beautifully, whether raw or cooked. It complements dressings, marinades & cold-pressed oil recipes with elegance & warmth instead of overpowering bitterness or sharpness. When you choose this 500 ml bottle, you’re investing in something special: a healthy cooking oil that champions purity, flavour & performance. If you’re a foodie seeking a premium oil, someone baking up a storm, or simply wanting a better drizzling experience, this avocado oil is made for you. Treat your dishes, your tastebuds & your health. Ingredients Avocado Oil P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Ideal for high heat cooking and delicious for drizzling. Safety Warning Made in a factory that also handles nuts. Manufacturer Contact Information Suite 39, 77 Victoria Street, London, SW1H 0HW See more

Review: Great Quality Avocado Oil for Versatile Use - I’ve been using the Pure South Press Cold-Pressed Avocado Oil for a few weeks now, and I’m quite impressed. The oil has a rich, smooth texture and a subtle, fresh taste that’s perfect for cooking and dressings. I especially love that it’s extra virgin, cold-pressed, and works well for various diets like Keto, Paleo, and Vegan. The 500 ml bottle is a good size and lasts a while, making it great value for money. I’ve used it for everything from sautéing vegetables to making guacamole, and it’s worked wonderfully every time. The oil has a high smoke point, so it’s ideal for high-heat cooking, too.
Review: Good oil - This was lovely great taste when cooking recomended price a little high tho

## Features

- WHOLE FOOD QUALITY: We source only the highest grade whole African avocados to cold-press our quality extra virgin oils straight from the grove - no refined oil or cutting here, just pure all-natural cold-pressed goodness
- HIGH HEAT COOKING OIL: Whether you're frying, grilling or roasting, our avocado cooking oil retains its nutritional benefits & flavour up to a high heat of 220°C, without burning; make it your go-to avocado oil for cooking your favourite meals
- HIGH IN VITAMIN E & MONO-UNSATURATED FAT: A healthy cooking avocado oil with antioxidant-rich Vitamin E to support cell growth & brain function; 70% mono-unsaturated fat & zero cholesterol may support heart & cell health
- SUITABLE FOR KETO, PALEO & VEGAN DIETS: Cold pressed oil made using quality whole African avocados & nothing else; the ideal cooking oil for keto, paleo, vegan & vegetarian diets; get started on your avocado oil cooking journey
- VERSATILE FLAVOURFUL DRIZZLING: Our cold pressed avocado oil adds a fruity flavour to any meal, snack or drink; ideal as a salad dressing or dipping oil; a truly delicious & versatile ingredient packed with nutritional value for perks every spoonful

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0883S9CXT |
| ASIN  | B0883S9CXT |
| Allergen Information | Contains: Tree nuts may contain |
| Best Sellers Rank | 1,648 in Grocery ( See Top 100 in Grocery ) 1 in Flower & Vegetable Oil 4 in Nut & Seed Oil |
| Brand Name | Pure South Press |
| Country of Origin | South Africa |
| Country of origin  | South Africa |
| Cuisine | Other |
| Customer Reviews | 4.5 4.5 out of 5 stars (720) |
| Customer reviews | 4.5 4.5 out of 5 stars (720) |
| Diet Type | Keto, Paleo, Vegan |
| Flavor | Avocado |
| Item Dimensions | 6 x 6 x 27 centimetres |
| Item Form | Liquid |
| Item Package Quantity | 1 |
| Item Package Weight | 0.81 Kilograms |
| Item Type Name | PURE SOUTH PRESS Cold-Pressed Avocado Oil Extra Virgin 500ml / 16.8 fl.oz for Keto, Paleo and Vegan Diets |
| Item Volume | 500 Millilitres |
| Item model number  | PSP2002/120-UK |
| Liquid Volume | 500 Millilitres |
| Manufacturer | SOUTH PRESS CO LTD |
| Manufacturer  | SOUTH PRESS CO LTD |
| Manufacturer Contact Information | Suite 39, 77 Victoria Street, London, SW1H 0HW |
| Net Content Volume | 500 Millilitres |
| Number of Items | 1 |
| Plant or Animal Product Type | Avocado |
| Product Dimensions  | 6 x 6 x 27 cm; 810 g |
| Recommended Uses For Product | Drizzle over salads and veg or make vinaigrette, Ideal for high heat cooking, roasting, grilling and frying |
| Size | 500 ml (Pack of 1) |
| Special Features | Cold Pressed |
| Specialty | All Natural Ingredients, Low Carb, Vegan |
| UPC | 732068419899 |
| Unit Count | 500.0 millilitre |

## Product Details

- **Allergen information:** Contains: Tree nuts may contain
- **Brand:** Pure South Press
- **Flavour:** Avocado
- **Item form:** Liquid
- **Item package quantity:** 1
- **Item volume:** 500 Millilitres
- **Liquid volume:** 500 Millilitres
- **Net content volume:** 500 Millilitres
- **Speciality:** All Natural Ingredients, Low Carb, Vegan

## Images

![Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E - Image 1](https://m.media-amazon.com/images/I/61yRkUhIciL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Quality Avocado Oil for Versatile Use
*by D***I on 28 February 2025*

I’ve been using the Pure South Press Cold-Pressed Avocado Oil for a few weeks now, and I’m quite impressed. The oil has a rich, smooth texture and a subtle, fresh taste that’s perfect for cooking and dressings. I especially love that it’s extra virgin, cold-pressed, and works well for various diets like Keto, Paleo, and Vegan. The 500 ml bottle is a good size and lasts a while, making it great value for money. I’ve used it for everything from sautéing vegetables to making guacamole, and it’s worked wonderfully every time. The oil has a high smoke point, so it’s ideal for high-heat cooking, too.

### ⭐⭐⭐⭐⭐ Good oil
*by A***T on 29 November 2025*

This was lovely great taste when cooking recomended price a little high tho

### ⭐⭐⭐⭐⭐ Great for high temperature cooking.
*by P***W on 15 April 2025*

Used for high temperature cooking both indoors and outdoors including searing beef, tuna and swordfish steaks up to 260C / 500F. Also used to cook scallops, prawns and vegetables such as asparagus on the outdoor grill, doesn't impart any flavour on such foods and is thoroughly recommended. Also used to season a new plancha grill due to its high smoke point and to drizzle on salads, the taste on the latter is perhaps more sweet and mellow than olive oil but nice, no unpleasant rancid smell that seems to be often reported as being associated with avocado oil.. Excellent quality value for money item will buy again.

## Frequently Bought Together

- Pure South Press Cold-Pressed Avocado Oil Extra Virgin for Keto, Paleo & Vegan Diets, 500 ml
- Biona Organic Extra Virgin Olive Oil, 750ml - Cold Pressed - From Organically Grown Mediterranean Olives - Rich Fruity Flavour - For Marinating and Dipping
- Biona Organic Coconut Oil 470ml - Cuisine Mild & Odourless - Dairy Free, Naturally Vegan - Ketogenic and 100% Natural - For Cooking, Roasting and Baking

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-20*