---
product_id: 306782955
title: "Falcon Press Publishing Training for Climbing: The Definitive Guide to Improving Your Performance"
price: "357 zł"
currency: PLN
in_stock: true
url: https://www.desertcart.pl/products/306782955-falcon-press-publishing-training-for-climbing-the-definitive-guide-to
store_origin: PL
region: Poland
---

# Strength & power boost Evidence-based training Mental focus & technique Falcon Press Publishing Training for Climbing: The Definitive Guide to Improving Your Performance

**Price:** 357 zł
**Availability:** ✅ In Stock

## Summary

> 🧗‍♂️ Elevate your climb, outpace the pack, and never settle for less!

## Quick Answers

- **What is this?** Falcon Press Publishing Training for Climbing: The Definitive Guide to Improving Your Performance
- **How much does it cost?** 357 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/306782955-falcon-press-publishing-training-for-climbing-the-definitive-guide-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Energy Systems:** Targeted workouts for strength, power-endurance, and aerobic capacity to climb harder, longer.
- • **Injury-Proof Your Climb:** Stabilizer training and recovery strategies to keep your shoulders and fingers strong and safe.
- • **Comprehensive & Up-to-Date:** 300+ pages of expert coaching blending decades of experience with cutting-edge sport science.
- • **Train Your Brain for Success:** Recalibrate your mental stamina and overcome fear with proven psychological techniques.
- • **Unlock Peak Strength & Power:** Scientifically designed programs to maximize your climbing muscle performance.

## Overview

Training for Climbing by Eric Hörst is the definitive, evidence-based guide to improving climbing performance. This third edition combines decades of coaching expertise with the latest sport science, covering strength, power, endurance, mental training, injury prevention, and nutrition. With over 300 pages of practical, research-backed instruction, it’s the ultimate resource for climbers aiming to push their limits and climb harder, safer, and smarter.

## Description

Falcon Press Publishing Training for Climbing: The Definitive Guide to Improving Your Performance : Horst, Eric: desertcart.ae: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #349,772 in Books ( See Top 100 in Books ) #206 in Climbing & Mountaineering #565 in Rugby Coaching #915 in Fitness Training |
| Customer reviews | 4.7 4.7 out of 5 stars (396) |
| Dimensions  | 18.9 x 1.52 x 23.6 cm |
| Edition  | 3rd |
| ISBN-10  | 1493017616 |
| ISBN-13  | 978-1493017614 |
| Item weight  | 820 g |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | 15 September 2016 |
| Publisher  | Falcon Guides |

## Images

![Falcon Press Publishing Training for Climbing: The Definitive Guide to Improving Your Performance - Image 1](https://m.media-amazon.com/images/I/71HtvMDDMRL.jpg)

## Frequently Bought Together

- Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series)
- The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series)
- Rock Climbing Technique: The Practical Guide to Movement Mastery

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**Shop now:** [https://www.desertcart.pl/products/306782955-falcon-press-publishing-training-for-climbing-the-definitive-guide-to](https://www.desertcart.pl/products/306782955-falcon-press-publishing-training-for-climbing-the-definitive-guide-to)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-10-12*