---
product_id: 299852332
title: "Self-Therapy Workbook: An Exercise Book For The IFS Process"
price: "238 zł"
currency: PLN
in_stock: true
reviews_count: 5
url: https://www.desertcart.pl/products/299852332-self-therapy-workbook-an-exercise-book-for-the-ifs-process
store_origin: PL
region: Poland
---

# Self-Therapy Workbook: An Exercise Book For The IFS Process

**Price:** 238 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Self-Therapy Workbook: An Exercise Book For The IFS Process
- **How much does it cost?** 238 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/299852332-self-therapy-workbook-an-exercise-book-for-the-ifs-process)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

Buy Self-Therapy Workbook: An Exercise Book For The IFS Process by Weiss Lcsw, Bonnie J online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I have just bought the book. The links to the guided meditation MP3s don't work.
Review: Anyone can benefit from this tool which helps us step back and recognize/work with the roles and interactions our various 'parts' have within ourselves and with the external world. A great path for healing.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #27,386 in Books ( See Top 100 in Books ) #2,400 in Self-Help #10,164 in Textbooks & Study Guides |
| Customer reviews | 4.7 4.7 out of 5 stars (712) |
| Dimensions  | 21.59 x 1.04 x 27.94 cm |
| ISBN-10  | 0984392742 |
| ISBN-13  | 978-0984392742 |
| Item weight  | 435 g |
| Language  | English |
| Print length  | 182 pages |
| Publication date  | 5 December 2013 |
| Publisher  | Pattern System Books |

## Images

![Self-Therapy Workbook: An Exercise Book For The IFS Process - Image 1](https://m.media-amazon.com/images/I/71kl2Gj9ueL.jpg)

## Customer Reviews

### ⭐ Review
*by I***. on 8 December 2023*

I have just bought the book. The links to the guided meditation MP3s don't work.

### ⭐⭐⭐⭐⭐ Review
*by C***R on 23 September 2022*

Anyone can benefit from this tool which helps us step back and recognize/work with the roles and interactions our various 'parts' have within ourselves and with the external world. A great path for healing.

### ⭐⭐⭐⭐⭐ Review
*by Q***E on 7 December 2025*

This book has helped me work through a mindset I had been stuck in for much of my life. I learned and accepted so much of myself working with this book.

## Frequently Bought Together

- Self-Therapy Workbook: An Exercise Book For The IFS Process
- Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition
- No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-28*