---
product_id: 29164101
title: "Meditations for Breaking the Habit of Being Yourself: Revised Edition"
price: "205 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/29164101-meditations-for-breaking-the-habit-of-being-yourself-revised-edition
store_origin: PL
region: Poland
---

# Audio Experience Updated Edition Mindfulness Focus Meditations for Breaking the Habit of Being Yourself: Revised Edition

**Price:** 205 zł
**Availability:** ✅ In Stock

## Summary

> 🌀 Elevate Your Mind, Transform Your Life!

## Quick Answers

- **What is this?** Meditations for Breaking the Habit of Being Yourself: Revised Edition
- **How much does it cost?** 205 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/29164101-meditations-for-breaking-the-habit-of-being-yourself-revised-edition)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Learn from renowned thought leaders in personal development.
- • **Revised Insights:** Experience the latest techniques for self-improvement.
- • **Convenient Format:** Listen anywhere, anytime—perfect for busy lifestyles.
- • **Community Connection:** Join a movement of like-minded individuals seeking growth.
- • **Transformative Audio Journey:** Unlock your potential with guided meditations.

## Overview

The 'Meditations for Breaking the Habit of Being Yourself: Revised Edition' Audio CD offers a transformative audio experience designed to help listeners break free from limiting beliefs and embrace a new mindset. Released on June 10, 2015, this updated edition features expert guidance and practical techniques for mindfulness, making it an essential tool for anyone looking to enhance their personal growth journey.

## Description

Meditations for Breaking the Habit of Being Yourself: Revised Edition [Dispenza, Dr Joe] on desertcart.com. *FREE* shipping on qualifying offers. Meditations for Breaking the Habit of Being Yourself: Revised Edition

Review: Very enlightening - This book definitely gave me a new perspective on life and how we handle different situations. I do believe we need to always be vigilant on our mental health. When life starts throwing lemons your way, this would be a great resource to reevaluate to get your mind refocused. I liked it so much, that after listening to the audio book, I purchased the paperback version so I could use it as a quick reference. I am still trying to convince my daughter to read it, but she's 18 and already has all the answers to lifes deepest mysteries ;). I highly recommend this book.
Review: Dispenza! - Wow. Understanding why he uses "space" so much (which I don't particularly care for). And, for me, I don't need the extended time taken to get into deep meditation but the result of much of the ideas offered are very helpful. His understanding and stance on changing your life is really good. Especially if you find the clips Your tube?) where he explains how the brain/mind/body work. I love his educational approach. There is a lot of info also on Gaia, but that is a subscription. It's inexpensive enough to try it for yourself and see if it works for you. It has improved my life!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #113,384 in Books ( See Top 100 in Books ) #8 in Meditation (Books) #30 in Books on CD #64 in Personal Transformation Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,206) |
| Dimensions  | 5.69 x 0.4 x 4.94 inches |
| Edition  | Revised |
| ISBN-10  | 1401949754 |
| ISBN-13  | 978-1401949754 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 2 pages |
| Publication date  | June 10, 2015 |
| Publisher  | Hay House LLC |

## Images

![Meditations for Breaking the Habit of Being Yourself: Revised Edition - Image 1](https://m.media-amazon.com/images/I/71SxmEW157L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very enlightening
*by D***M on November 1, 2023*

This book definitely gave me a new perspective on life and how we handle different situations. I do believe we need to always be vigilant on our mental health. When life starts throwing lemons your way, this would be a great resource to reevaluate to get your mind refocused. I liked it so much, that after listening to the audio book, I purchased the paperback version so I could use it as a quick reference. I am still trying to convince my daughter to read it, but she's 18 and already has all the answers to lifes deepest mysteries ;). I highly recommend this book.

### ⭐⭐⭐⭐⭐ Dispenza!
*by L***L on February 21, 2025*

Wow. Understanding why he uses "space" so much (which I don't particularly care for). And, for me, I don't need the extended time taken to get into deep meditation but the result of much of the ideas offered are very helpful. His understanding and stance on changing your life is really good. Especially if you find the clips Your tube?) where he explains how the brain/mind/body work. I love his educational approach. There is a lot of info also on Gaia, but that is a subscription. It's inexpensive enough to try it for yourself and see if it works for you. It has improved my life!

### ⭐⭐⭐⭐⭐ A MUST for Creating Positive Change in Your Life! (not ideal for those unfamiliar w/Dr. Joe)
*by R***M on May 1, 2022*

I've been following Dr. Joe for a few years. His work is astounding and is very much needed in our world! A very important note; this is not for those who are unfamiliar with transcendental meditation or Dr. Joe's work, in general. It's best to get acquainted with his work and style through his many YouTube videos/interviews and lectures. If it resonates, get this mediation pack, and watch beautiful things unfold; physically, mentally, and emotionally!!

## Frequently Bought Together

- Meditations for Breaking the Habit of Being Yourself: Revised Edition
- Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
- Workbook For Breaking The Habit Of Being Yourself: How To Lose Your Mind And Create A New One (A Guide To Dr. Joe Dispenza's Book

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-27*