--- product_id: 29163819 title: "DASH Done Slow: The DASH Diet Slow Cooker Cookbook" brand: "karen frazier" price: "116 zł" currency: PLN in_stock: true reviews_count: 9 url: https://www.desertcart.pl/products/29163819-dash-done-slow-the-dash-diet-slow-cooker-cookbook store_origin: PL region: Poland --- # DASH Done Slow: The DASH Diet Slow Cooker Cookbook **Brand:** karen frazier **Price:** 116 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** DASH Done Slow: The DASH Diet Slow Cooker Cookbook by karen frazier - **How much does it cost?** 116 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/29163819-dash-done-slow-the-dash-diet-slow-cooker-cookbook) ## Best For - karen frazier enthusiasts ## Why This Product - Trusted karen frazier brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![DASH Done Slow: The DASH Diet Slow Cooker Cookbook - Image 1](https://images-na.ssl-images-amazon.com/images/I/51oyDJdhDtS.jpg) ![DASH Done Slow: The DASH Diet Slow Cooker Cookbook - Image 2](https://images-na.ssl-images-amazon.com/images/I/6105M7DGcXS.jpg) ## Customer Reviews ### ⭐⭐⭐ Good basics, missing some information. *by L***H on Reviewed in the United States on January 11, 2018* This book has enough information for you if you're just starting out with this diet. Helpful basics right at the beginning, and conversion charts too. There are a few helpful pictures, and if you like a book with no-frills recipes and descriptions, then this is for you. However, for me, a couple of things could have upped my rating:1) pictures of the recipes. I'm one of those visual people, so not having a "this is what it's SUPPOSED to look like" reference is going to be difficult for me.2) Every recipe has a helpful nutrition blurb at the bottom ,as well as how many servings it makes at the top. But nowhere do any of the recipes tell you how MUCH a serving is. For example it will say "Makes 6 servings" and "each serving is 167 calories," but it doesn't tell you exactly what that 167-caloroe serving size equates to. Is it a cup? Three fourths of a cup? I guess you're supposed to separate the whole batch into 6 containers?? Who knows. It's a good baseline but that info would be helpful. ### ⭐ Pass this one up. *by N***1 on Reviewed in the United States on August 2, 2017* This is a terrible cookbook. Since I received the cookbook on Friday (it is now Wednesday) I have made three of the recipes in the book, and all have had something wrong with them. They have needed additional spices/seasons, or adjustments because the end result was too runny, etc. There is eating healthy and there is eating bland. Unfortunately, this is about as bland as one can get, which is too bad because living alone and working full-time I rely heavily on the crock-pot for cooking. ### ⭐⭐⭐⭐⭐ A good, complete manual if you're interested in healthy cooking *by C***C on Reviewed in the United States on June 3, 2018* As a beginner in the art of cooking, I was looking to find recipes that would fit the entire family. The “Dash Done Slow” helped me understand a modern, yet healthy cooking style I was not familiar with. This book is easy and pleasant to read. It begins by explaining exactly what “dash” means, what to eat and what not to, to whom this diet is recommended and how it will help. I appreciate the fact the servings are clearly determined so you can understand how much of each ingredient to use. All the given recipes mention the calories, fats, fiber and protein intake in the end so you can easily know exactly what you’re eating and control your diet. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/29163819-dash-done-slow-the-dash-diet-slow-cooker-cookbook](https://www.desertcart.pl/products/29163819-dash-done-slow-the-dash-diet-slow-cooker-cookbook) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-25*