--- product_id: 291544667 title: "The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD" brand: "bender ball" price: "271 zł" currency: PLN in_stock: true reviews_count: 5 category: "Bender Ball" url: https://www.desertcart.pl/products/291544667-the-original-9-inch-pilates-ball-for-abs-core-back store_origin: PL region: Poland --- # Includes 5 exclusive workout videos Compact 9-inch diameter Supports up to 300 lbs The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD **Brand:** bender ball **Price:** 271 zł **Availability:** ✅ In Stock ## Summary > 🔥 Sculpt your core like a pro with the Bender Ball! ⚡ ## Quick Answers - **What is this?** The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD by bender ball - **How much does it cost?** 271 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/291544667-the-original-9-inch-pilates-ball-for-abs-core-back) ## Best For - bender ball enthusiasts ## Why This Product - Trusted bender ball brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Design:** 9-inch size perfect for selective stabilization and enhanced range of motion - • **Durable & Portable:** Lightweight 454g ABS material built to last and easy to carry - • **Total Core Activation:** Targets abs, obliques, upper & lower back for full-spectrum core strength - • **Therapeutic & Functional:** Ideal for core sculpting, posture support, and therapeutic back relief - • **Versatile Training Modes:** Use with DVD or streaming for on-demand Pilates & Barre workouts anywhere ## Overview The Original 9-inch Bender Ball is a premium Pilates and core training tool designed by master trainer Leslee Bender. Made from durable ABS material, it supports up to 300 lbs and offers a unique range of motion for targeted ab, oblique, and back workouts. Included are 5 expert-led workout videos available via DVD or streaming, ensuring versatile, on-the-go fitness. Lightweight and compact, this ball is perfect for professionals seeking effective, therapeutic core training with proven results. ## Description The secret to great Ab results is the Bender Method of Core Training, created by Pilates and Barre Master Trainer Leslee Bender. The Bender Ball allows you to work your abs in extension and flexion with a greater range of motion that a standard crunch. Great for targeting your upper core, lower abs, side obliques, upper back and lower back. The two included workout videos are The Bender Method of Core Training & Buns and Thighs, in which Leslee will guide you through her Bender Method that work your entire core like never before - techniques that you can only get with the Bender Ball The videos are available on one DVD, or streaming to your phone or computer. (The streaming link also provides access to 3 additional bender ball workout videos - Better Booty and Strong Healthy Back 1 & 2). The Bender Ball holds up to 300 pounds. Comes with straw and plug for inflation. Review: You will pay £32 for one ball and a crappy booklet. You will only realise this when you get it 3 weeks after you order. You will then have to pay to return it to some address in New Jersey USA....I don't expect I will ever see my £32 again! Review: I place this ball behind my back while sitting in a chair, while lying on the floor or in bed-it is so therapeutic! I ordered additional balls for family and friend ## Features - Authentic Bender Ball for Core Training - Includes 2 Videos - DVD or Streaming - One 6-9 inch Diameter Green Bender Ball + Instructions - Ab Sculpting with Selective Stabilization ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08L89X6ZQ | | Age Range Description | Adult | | Brand Name | Bender Ball | | Color | Green Without DVD | | Customer Reviews | 4.5 4.5 out of 5 stars (326) | | Item Weight | 454 g | | Manufacturer | Savvier Fitness, LLC | | Material Type | Acrylonitrile Butadiene Styrene (ABS) | | Model Number | 123456 | | Number of Items | 1 | | Sport Type | Exercise & Fitness | | Team Name | bender ball | | UPC | 860003457320 | | Unit Count | 1.0 Count | ## Product Details - **Age range (description):** Adult - **Brand:** Bender Ball - **Colour:** Green Without DVD - **Item weight:** 454 g - **Material:** Acrylonitrile Butadiene Styrene (ABS) ## Images ![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 1](https://m.media-amazon.com/images/I/81NyFR7CVGL.jpg) ![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 2](https://m.media-amazon.com/images/I/811fAdVrzWL.jpg) ![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 3](https://m.media-amazon.com/images/I/710E2chbULL.jpg) ![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 4](https://m.media-amazon.com/images/I/81dZ56lOk9L.jpg) ![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 5](https://m.media-amazon.com/images/I/81SoJvup1XL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐ Review *by R***R on 14 November 2023* You will pay £32 for one ball and a crappy booklet. You will only realise this when you get it 3 weeks after you order. You will then have to pay to return it to some address in New Jersey USA....I don't expect I will ever see my £32 again! ### ⭐⭐⭐⭐⭐ Review *by C***E on 10 January 2026* I place this ball behind my back while sitting in a chair, while lying on the floor or in bed-it is so therapeutic! I ordered additional balls for family and friend ### ⭐⭐⭐⭐⭐ Review *by S***C on 8 March 2026* Good product ## Frequently Bought Together - Bender Ball The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts - Booty Kicker Home Fitness Exercise Equipment for Barre, Ballet, Abs, Arms, Strength & Cardio - Freestanding Strong Stable Design for Pushing & Pulling Excercises --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/291544667-the-original-9-inch-pilates-ball-for-abs-core-back](https://www.desertcart.pl/products/291544667-the-original-9-inch-pilates-ball-for-abs-core-back) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-24*