---
product_id: 29095768
title: "Power Yoga for Beginners 3-Pack (Stamina / Strength / Flexibility) [VHS]"
brand: "instructor rodney yee"
price: "259 zł"
currency: PLN
in_stock: true
reviews_count: 6
url: https://www.desertcart.pl/products/29095768-power-yoga-for-beginners-3-pack-stamina-strength-flexibility-vhs
store_origin: PL
region: Poland
---

# Power Yoga for Beginners 3-Pack (Stamina / Strength / Flexibility) [VHS]

**Brand:** instructor rodney yee
**Price:** 259 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Power Yoga for Beginners 3-Pack (Stamina / Strength / Flexibility) [VHS] by instructor rodney yee
- **How much does it cost?** 259 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/29095768-power-yoga-for-beginners-3-pack-stamina-strength-flexibility-vhs)

## Best For

- instructor rodney yee enthusiasts

## Why This Product

- Trusted instructor rodney yee brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Power Yoga for Beginners by Living Arts, distributed by Gaiam International, featuring Rodney Yee. Box Set of 3 Complete Videos:  Stamina, Strength, Flexibility.  VHS Hi-Fi Stereo Format. 
Power Yoga for Beginners: Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Taught by internationally renowned yoga instructor Rodney Yee, the Living Arts (TM) Power Yoga Series makes this high-energy workout accessible to anyone with a familiarity of yoga and moderate level of fitness. Practiced first, Power Yoga for Beginners: Stamina is specially modified to introduce the beginning student to sun salutation poses. When you're ready to move on to more challenging workouts, Power Yoga for Beginners: Strength introduces balancing poses, while Power Yoga for Beginners: Flexibility teaches you how to integrate strength and flexibility. Practice all three workouts together or separately for total body fitness!

## Images

![Power Yoga for Beginners 3-Pack (Stamina / Strength / Flexibility) [VHS] - Image 1](https://images-na.ssl-images-amazon.com/images/I/31AA9A06MJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Five Stars
  

*by P***O on Reviewed in the United States on September 21, 2014*

One of my favorite yoga workouts

### ⭐⭐⭐⭐⭐ 







  
  
    Best Yoga Tapes Ever
  

*by S***B on Reviewed in the United States on January 20, 2007*

I came back to buy a second set.  Unfortunately, they are no longer available.  But Rodney Yee is the best and these tapes are wonderful for getting a quickie yoga practise.

### ⭐⭐⭐⭐ 







  
  
    keepin' it simple....
  

*by M***A on Reviewed in the United States on March 2, 2004*

I had been looking for a simple yet effective yoga workout, to get me back into the habit. I had previously attended classes, but had forgotten some of the basics. Rodney's teaching style makes you feel like he is right there with you. He is soothing with his voice, and gives constant reminders to relax the face and neck, while keeping the breathing consistent. He mentions the name of each pose casually when going through the routine, making it very easy to pick up on and remember. I really enjoyed following this video and would reccomend it to any beginner, or someone looking to refresh their yoga memory. :)

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**Shop now:** [https://www.desertcart.pl/products/29095768-power-yoga-for-beginners-3-pack-stamina-strength-flexibility-vhs](https://www.desertcart.pl/products/29095768-power-yoga-for-beginners-3-pack-stamina-strength-flexibility-vhs)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-19*