---
product_id: 257107673
title: "Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men"
brand: "bfr bands"
price: "101 zł"
currency: PLN
in_stock: true
reviews_count: 5
category: "Bfr Bands"
url: https://www.desertcart.pl/products/257107673-blood-flow-restriction-bands-exercise-straps-for-occlusion-training-gym
store_origin: PL
region: Poland
---

# Precision buckle for one-handed use Boosts muscle growth at low loads Pressure tracking for perfect symmetry Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men

**Brand:** bfr bands
**Price:** 101 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock next-level muscle gains with PRO X BFR Bands – Train smarter, not harder!

## Quick Answers

- **What is this?** Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men by bfr bands
- **How much does it cost?** 101 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/257107673-blood-flow-restriction-bands-exercise-straps-for-occlusion-training-gym)

## Best For

- bfr bands enthusiasts

## Why This Product

- Trusted bfr bands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Muscle Growth:** Stimulate hypertrophy using just 10-30% of your 1RM, accelerating gains without heavy weights.
- • **Symmetry You Can Trust:** Built-in pressure tracking ensures balanced training for both arms—no muscle left behind.
- • **Lean, Mean, and Targeted:** Optimized blood flow restriction targets slow twitch fibers for faster, leaner muscle development.
- • **Comfort Meets Performance:** Premium elastic material keeps you comfortable and focused—no pinching, just pumping.
- • **Effortless One-Handed Buckle:** Lock in your gains with a quick, pinch-free strap that’s as easy as your morning coffee.

## Overview

The PRO X Edition Blood Flow Restriction Bands combine a user-friendly one-handed buckle with a pressure tracking system to ensure symmetrical, effective occlusion training. Designed with ultra-comfortable elastic material and a 2-inch width, these bands enable muscle hypertrophy at low loads (10-30% 1RM), accelerating muscle growth and toning for both men and women. Ideal for gym workouts and weight lifting, they deliver targeted blood flow restriction to maximize muscle gains while maintaining peak comfort.

## Description

The PRO X Edition BFR Bands include a pressure tracking system for consistency and symmetry, as well as an easy one way pull-to-tighten pinch-free buckle. BFR training has never been easier. The bands are an ultra comfortable elastic material with an optimal 2 inch width.

Review: Si haces entrenos de oclusion, no encontrarás mejores bandas, garantizadas.
Review: Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though

## Features

- Buckle Strap: Reach your fitness goals, no sweat (well, some sweat). Easy to and effortless to release, the buckle on our occlusion bands is perfect for one-handed operation.
- Symmetry Training: Our PRO X BFR bands for women and men include a pressure-tracking system to make sure you're giving equal training to both arms.
- Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.
- Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our PRO X occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.
- Extra Comfortable: Don't get pinched by low-quality blood flow restriction training bands. These BFR bands for men and women make sure you stay at peak comfort while achieving your peak pump.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07613TPVL |
| Batteries Included? | No |
| Best Sellers Rank | #14,049 in Sporting Goods ( See Top 100 in Sporting Goods ) #256 in Resistance Bands |
| Brand | BFR BANDS |
| Color | Red |
| Customer Reviews | 4.3 4.3 out of 5 stars (4,308) |
| Date First Available | 7 November 2017 |
| Department | fitness |
| Features | Buckle Strap |
| Included Components | User Manual |
| Is Discontinued By Manufacturer | No |
| Item model number | PRO X Edition |
| Manufacturer | Exerscribe |
| Material Type | Elastic |
| Number of Items | 2 |
| Number of Pieces | 2 |
| Product Dimensions | 63.5 x 5.08 x 0.1 cm; 167.26 g |
| Season | All |
| Size | 25 inches long, 2 inches wide |
| Sport | Exercise and Fitness, weight training |
| Style | Pull Up |

## Product Details

- **Brand:** BFR BANDS
- **Colour:** Red
- **Item weight:** 5.9 Ounces
- **Material:** Elastic
- **Sport:** Exercise and Fitness, weight training

## Images

![Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men - Image 1](https://m.media-amazon.com/images/I/61O9up4lsgL.jpg)
![Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men - Image 2](https://m.media-amazon.com/images/I/71Wf0LPOiFL.jpg)
![Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men - Image 3](https://m.media-amazon.com/images/I/71tN3t00DXL.jpg)
![Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men - Image 4](https://m.media-amazon.com/images/I/71vsAif7LwL.jpg)
![Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men - Image 5](https://m.media-amazon.com/images/I/8172IkQ4woL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Are these comfortable doing push up and pull up? I prefer body weight exercises so will these still be helpful?**
A: ^^You're not supposed to use BFR bands with heavy weight. It's meant to be used with lighter weight and fatigue the muscle faster. 30, 15, 15 reps with 30-60 seconds of rest in between.

**Q: I never got the free ebook in my email. how do i get it. i bought the product and it works well. would really like some back ground info and tips.**
A: Contact seller; also the ebook could've been sent to your primary email.

**Q: I received my bfr bands but in a ziplock bag not in a pouch as described nor have i received the link for the e-book.**
A: Hi, I do apologize for any confusion. We don’t advertise a pouch being included anywhere in the product description of this Amazon listing. Where are you seeing this? Also, the link to the e-book guide is on the paper that was inside the plastic with your bands (right below the highlighted text of the paper).

**Q: Are they adjustable?**
A: Yes, these are fully adjustable. You can see a video demo here: https://youtu.be/I8SKvFyJmAI

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***O on 19 August 2024*

Si haces entrenos de oclusion, no encontrarás mejores bandas, garantizadas.

### ⭐⭐⭐⭐⭐ Review
*by M***S on 9 August 2025*

Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though

### ⭐⭐⭐⭐⭐ Review
*by D***H on 14 July 2020*

I love how quickly they came in the post - arrived 2 weeks earlier than promised. The bands are excellent quality and do what they are supposed to.

## Frequently Bought Together

- BFR BANDS Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men
- BFR BANDS PRO
- FitBeast Pull Up Bands Set, 5 Different Levels Resistance Band Pull Up for Calisthenics, Bodyweight Training, Muscle Toning, Yoga, Stretch Mobility, Pull Up Assistance Bands

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-08*