---
product_id: 255636080
title: "Relief Pak-11-1312 Moist Heat Pack to ease Aches and Pains from arthritis, back pain, muscle strains, stiff neck, sprains, stiff joints, bruises, general soreness and spasms. Oversize - 15\" x 24\""
brand: "relief pak"
price: "224 zł"
currency: PLN
in_stock: true
url: https://www.desertcart.pl/products/255636080-relief-pak-11-1312-moist-heat-pack-to-ease-aches
store_origin: PL
region: Poland
---

# 30 min relief Moist Heat Pro recommended Relief Pak-11-1312 Moist Heat Pack to ease Aches and Pains from arthritis, back pain, muscle strains, stiff neck, sprains, stiff joints, bruises, general soreness and spasms. Oversize - 15" x 24"

**Brand:** relief pak
**Price:** 224 zł
**Availability:** ✅ In Stock

## Summary

> 🌟 Say goodbye to pain, and hello to relief!

## Quick Answers

- **What is this?** Relief Pak-11-1312 Moist Heat Pack to ease Aches and Pains from arthritis, back pain, muscle strains, stiff neck, sprains, stiff joints, bruises, general soreness and spasms. Oversize - 15" x 24" by relief pak
- **How much does it cost?** 224 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/255636080-relief-pak-11-1312-moist-heat-pack-to-ease-aches)

## Best For

- relief pak enthusiasts

## Why This Product

- Trusted relief pak brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick Heating:** Ready in under an hour for instant comfort.
- • **Versatile Use:** Perfect for post-workout recovery or chronic pain relief.
- • **Family Friendly:** Safe for all ages and easy to use on-the-go.
- • **Deep Tissue Relief:** Experience the power of moist heat for deeper penetration.
- • **Professional Endorsement:** Trusted by healthcare professionals for effective treatment.

## Overview

The Relief Pak-11-1312 Moist Heat Pack is an oversized (15" x 24") therapeutic solution designed to alleviate various aches and pains, including arthritis, muscle strains, and stiffness. Utilizing moist heat for deeper tissue penetration, it provides up to 30 minutes of soothing relief after just a short heating time. Endorsed by professionals, this pack is safe for all ages and perfect for home or clinical use.

## Description

Relief Pak-11-1312 Moist Heat Pack to ease Aches and Pains from arthritis, back pain, muscle strains, stiff neck, sprains, stiff joints, bruises, general soreness and spasms. Oversize - 15" x 24"

## Features

- MOIST HEAT IS BEST: Why a Moist Heat Pack and not a heating pad? Moist heat is more effective in deeper tissue heating and penetrates more than dry heat at the same temperature. Moist heat also changes tissue temperature rapidly.
- LONG LASTING RELIEF: From less than an hour in either the stove, microwave or other heating unit, the moist heat pack delivers up to 30 minutes of hot, moist, therapeutic relief. Handle pack by corner tab and wrap in a towel or covering before use.
- MULTIPLE USES: These moist heat packs help treat acute and chronic pain, relieve aches and ease soreness and stiffness. Ideal for recovery use post-injury and post-workout with a material that conforms to any body part and is pliable when heated.
- PROFESSIONAL CHOICE: The ReliefPak Moist Heat Packs are designed for use at home or in multi-user environments like clinics. That’s why they’re highly recommended by physiotherapists, physicians, chiropractors, athletic trainers and kinesiologists.
- SAFE, DURABLE AND EASY: Moist Heat Packs are safe for Adults and Children. Easy to travel with, place on the treatment area using either a towel or cover. When not in use, place it wet in a plastic bag, seal it and store in freezer. Heat Packs are Latex-free.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001RQ03VM |
| Best Sellers Rank | #55,201 in Health & Household ( See Top 100 in Health & Household ) #318 in Heating Pads |
| Customer Reviews | 4.1 4.1 out of 5 stars (898) |
| Date First Available | August 18, 2005 |
| Department | Supply |
| Is Discontinued By Manufacturer | No |
| Item Weight | 2.05 pounds |
| Item model number | 11-1312 |
| Manufacturer | Relief Pak |

## Images

![Relief Pak-11-1312 Moist Heat Pack to ease Aches and Pains from arthritis, back pain, muscle strains, stiff neck, sprains, stiff joints, bruises, general soreness and spasms. Oversize - 15" x 24" - Image 1](https://m.media-amazon.com/images/I/71VmE880QZL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: can these packs be heated in a large hot towel cabinet instead of a hydroculator?**
A: I heat mine in a large oval slow cooker (Crock Pot) on the “Warm” setting, and use a pair of cooking tongs to both remove a heated pack and to push a used back into the water for reheating. During a continuous course of therapy, the pack can be left in the slow cooker on “Warm” whenever it’s not in use, so it’s always ready to go. 

Don’t use the “Low” setting or you may burn your skin. For that reason, the recommendation to “boil” a pack is not only not necessary, but could make this pack dangerously hot—and it might damage the pack over time, shortening its useful life.

FYI, some small clinics use slow cookers instead of the large commercial water baths that can hold multiple packs. 

I was surprised to see that a rehab supplies seller said to put it in a hot towel cabinet. I would recommend confirming that with the manufacturer before trying it. These packs are designed to be used wet, and you’re not supposed to ever let them dry out after the first use, which a hot towel cabinet would almost certainly do. I would definitely NEVER microwave one while dry (as you would a rice pack). 

Also, either get a cover that is designed for one of these or wrap it in a thin towel before applying it to the treatment area—you normally wouldn’t want to put it directly in contact with your skin.

**Q: How do you store this between uses at home?  I have been told to freeze it so it stays moist and does not mold.  Is that correct?**
A: I heat mine in a large oval slow cooker (Crock Pot) on the “Warm” setting, and use a pair of cooking tongs to both remove a heated pack and to push a used back into the water for reheating. During a continuous course of therapy, the pack can be left in the slow cooker on “Warm” whenever it’s not in use, so it’s always ready to go. Storing in the freezer is necessary only when you’re in between courses of therapy.

Don’t use the “Low” setting or you may burn your skin. For that reason, the recommendation to “boil” a pack is not only not necessary, but could make this pack dangerously hot—and it might damage the pack over time, shortening its useful life.

FYI, some small clinics use slow cookers instead of the large commercial water baths that can hold multiple packs. 

Also, either get a cover that is designed for one of these or wrap it in a thin towel before applying it to the treatment area—you normally wouldn’t want to put it directly in contact with your skin.

**Q: Can you use it as a cold pack?**
A: After you soak it for the first time,there's no reason why you can't use it as a cold pack.

**Q: Is this to big for shoulders?**
A: Its too cumbersome for a shoulder you need to use the cervical.  It can be used for the hip, wrapping it around.

## Frequently Bought Together

- Relief Pak Moist Heat Packs, (D) Oversize, 15" x 24"
- Relief Pak-11-1311 Moist Heat Pack to ease Aches and Pains from arthritis, back pain, muscle strains, stiff neck, sprains, stiff joints, bruises, general soreness and spasms. Neck Contour - 7" x 24" - white
- Therapist’s Choice® Hydroculator Heat Packs (Standard 10"x12")

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-28*