---
product_id: 255248261
title: "Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports"
price: "131 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/255248261-mental-toughness-for-young-athletes-parents-guide-eight-proven-5
store_origin: PL
region: Poland
---

# Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports

**Price:** 131 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
- **How much does it cost?** 131 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/255248261-mental-toughness-for-young-athletes-parents-guide-eight-proven-5)

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## Description

Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports [Horne, Troy, Horne, Moses] on desertcart.com. *FREE* shipping on qualifying offers. Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports

Review: Trust in yourself first then your child. - This was and is a game changer for me and my boys. The book is such a great tool to help you guide and incorage your child. I signed up for the email chain which I find myself totally in love with and I can't wait to get it every week. Troy is the man. We truly appreciate 🙏 his input. I am a little league coach and it has really made a huge difference in the way I coach. I have referred this book to all my players and their parents some of which have purchased it. We all find ourselves talking about the twice a week emails which is awesome. It has helped us makes sure we surround ourselves with like minded people. Keep up the great work Troy.
Review: Best $5 spent: Lesson on parenting/coaching child - I really enjoyed this book - an easy read filled with gentle nudges for parent and child. Mistakes lead to success - for both parent and child. Don't fear, just optimize bit by bit. What I learned: - Set goals together with child. Child learns by seeing. Parent must make goals transparent and child will follow. I successfully created a goal list with my 7 year old yesterday in a one hour car ride. She gave me feedback and created my goals too, which were spot on. - Visualize success. Mental visualization is almost as important as physical practice. Maybe that's why dreams are so important. - Talk about the negatives with the child, but celebrate the wins massively - much more than talking about negatives, embrace the positives and your child 1000x. - Subconscious doesn't filter between positive or negative connotations so when you set goals or talk to your child, rather than say "Do not" be specific about what to do. Do it! - Write out your goals every day, especially short term goals for that day in the morning. - Practice slow. Best way to solidify your shot. Just because you are practicing slow doesn't mean you will hit or shoot slow. It will give you clarity on your form and muscle memory will kick in. - Keep it small. Like futsal to soccer, those who play and practice on a smaller space inevitably thrive in a larger field. I will practice with a smaller tennis racket and a smaller ball or hackey sack with my daughter. - Train ghetto - if you're practicing in the best kit out facility, you may not have the drive to do better. If you're in a third rate facility, you may want to do your best and train to get somewhere better. Even if you have access and enjoy your high end club, practice in a gritty location once in a while. FYI, all the above was straight from memory. Memory retention after reading this book was better than expected. Highly recommended.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0882JGRVC |
| Best Sellers Rank | #14,110 in Books ( See Top 100 in Books ) #1 in Children's Sports Coaching #5 in Children's & Youth Sports #18 in Sports Training (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (759) |
| Dimensions  | 6 x 0.34 x 9 inches |
| ISBN-13  | 979-8642603963 |
| Item Weight  | 7.4 ounces |
| Language  | English |
| Part of series  | Mental Toughness For Young Athletes |
| Print length  | 134 pages |
| Publication date  | May 2, 2020 |
| Publisher  | Independently published |
| Reading age  | 17 - 18 years |

## Images

![Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Image 1](https://m.media-amazon.com/images/I/4140w1e8qXL.jpg)
![Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Image 2](https://m.media-amazon.com/images/I/51upnqalY0L.jpg)
![Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports - Image 3](https://m.media-amazon.com/images/I/61gHCm9YbcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Trust in yourself first then your child.
*by D***A on November 15, 2025*

This was and is a game changer for me and my boys. The book is such a great tool to help you guide and incorage your child. I signed up for the email chain which I find myself totally in love with and I can't wait to get it every week. Troy is the man. We truly appreciate 🙏 his input. I am a little league coach and it has really made a huge difference in the way I coach. I have referred this book to all my players and their parents some of which have purchased it. We all find ourselves talking about the twice a week emails which is awesome. It has helped us makes sure we surround ourselves with like minded people. Keep up the great work Troy.

### ⭐⭐⭐⭐⭐ Best $5 spent: Lesson on parenting/coaching child
*by E***I on September 20, 2023*

I really enjoyed this book - an easy read filled with gentle nudges for parent and child. Mistakes lead to success - for both parent and child. Don't fear, just optimize bit by bit. What I learned: - Set goals together with child. Child learns by seeing. Parent must make goals transparent and child will follow. I successfully created a goal list with my 7 year old yesterday in a one hour car ride. She gave me feedback and created my goals too, which were spot on. - Visualize success. Mental visualization is almost as important as physical practice. Maybe that's why dreams are so important. - Talk about the negatives with the child, but celebrate the wins massively - much more than talking about negatives, embrace the positives and your child 1000x. - Subconscious doesn't filter between positive or negative connotations so when you set goals or talk to your child, rather than say "Do not" be specific about what to do. Do it! - Write out your goals every day, especially short term goals for that day in the morning. - Practice slow. Best way to solidify your shot. Just because you are practicing slow doesn't mean you will hit or shoot slow. It will give you clarity on your form and muscle memory will kick in. - Keep it small. Like futsal to soccer, those who play and practice on a smaller space inevitably thrive in a larger field. I will practice with a smaller tennis racket and a smaller ball or hackey sack with my daughter. - Train ghetto - if you're practicing in the best kit out facility, you may not have the drive to do better. If you're in a third rate facility, you may want to do your best and train to get somewhere better. Even if you have access and enjoy your high end club, practice in a gritty location once in a while. FYI, all the above was straight from memory. Memory retention after reading this book was better than expected. Highly recommended.

### ⭐⭐⭐⭐ Easy to apply
*by A***R on June 15, 2025*

Nice read

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-29*