--- product_id: 253488221 title: "Roller XL I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Soft Density I Blue" brand: "rad" price: "398 zΕ‚" currency: PLN in_stock: true reviews_count: 5 category: "Rad" url: https://www.desertcart.pl/products/253488221-roller-xl-i-deep-tissue-peanut-massage-tool-for-neck store_origin: PL region: Poland --- # soft density for deep tissue 5.6in compact size lightweight 17oz travel-ready Roller XL I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Soft Density I Blue **Brand:** rad **Price:** 398 zΕ‚ **Availability:** βœ… In Stock ## Summary > πŸ”₯ Unlock your body's full potential with RAD Roller XL – your personal deep tissue masseur on demand! ## Quick Answers - **What is this?** Roller XL I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Soft Density I Blue by rad - **How much does it cost?** 398 zΕ‚ with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/253488221-roller-xl-i-deep-tissue-peanut-massage-tool-for-neck) ## Best For - rad enthusiasts ## Why This Product - Trusted rad brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Mobility Booster:** Enhances joint range and myofascial flexibility to elevate strength and speed in daily performance. - β€’ **On-the-Go Wellness:** Compact and lightweight for seamless use at home, gym, yoga studio, or travelβ€”never miss your recovery routine. - β€’ **Pro-Level Recovery:** Daily 10-min rolling accelerates muscle recovery, reducing injury risk and movement restrictions. - β€’ **Body Maintenance Mastery:** Soft density design massages muscles deeply without stressing bones, fitting perfectly inside RAD Block (sold separately). - β€’ **Precision Targeted Relief:** Ergonomic peanut shape cradles spine, easing neck & upper back tension with surgical accuracy. ## Overview The RAD Roller XL is a soft-density, peanut-shaped deep tissue massage tool designed for targeted myofascial release across neck, upper back, thoracic spine, and major muscle groups. Compact (5.6 x 2.8 inches) and lightweight (17 oz), it promotes faster recovery, improved mobility, and pain relief through daily use. Trusted by professionals and users alike, it fits inside the RAD Block for easy storage and travel, making it an essential wellness companion for active, health-conscious millennials. ## Description International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. Review: There is absolutely no substitute for this roller, and I've tried many. If you have trouble with your back between your shoulder blades shifting out of place, this roller is perfect in size and stiffness for shifting your vertebrae back. I haven't been to the chiropractor in over a year and a half because of this roller, and because I can treat myself so often (i.e. whenever I need to) my back problem areas have become much more stable and strengthened (my back hardly every shifts out any more). In my area, the cost of a single chiropractor visit would pay for this roller 1.5 times over. To use it the way I do, you lay down on your back and position the roller on either side of your vertebrae to the spot where it's shifted out, cross your arms across your chest tightly and suck your head/chin to your chest, raise your torso up a bit (perhaps an inch or two) like you're doing a slight sit-up, and fall back onto the roller (multiple times, if necessary) with increasing force until it shifts back in place. It's also excellent for tight shoulder muscles, for pressure point therapy/massaging. I'd avoid use of this roller on the lower back, as it's not meant for this area and injuries may result. You can use the roller on tight neck muscles for pressure point therapy and massaging - just don't go overboard with the pressure/force on your neck. If you're looking at all the options I definitely recommend going with this brand (again, I've tried many) - everything else available seems to be cheap knockoffs that aren't the correct stiffness or size, and this is very important to get right. Review: First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful. ## Features - RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. - INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, lumbar spine, hip and feet. - RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions. - BODY MAINTENANCE MASTER. Soft density peanut roller with extra wide spinal recess for deep tissue massaging of muscles, not bones. Fits inside the RAD Block for storage (sold seperately). - TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 5.6 inches by 2.8 inches / 17 ounces. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01LDF5U50 | | ASIN | B01LDF5U50 | | Best Sellers Rank | #79,658 in Sporting Goods ( See Top 100 in Sporting Goods ) #253 in Foam Rollers | | Brand | RAD | | Country of origin | USA | | Country of origin | USA | | Customer Reviews | 4.3 4.3 out of 5 stars (102) | | Customer reviews | 4.3 4.3 out of 5 stars (102) | | Date First Available | 30 October 2016 | | Is Discontinued By Manufacturer | No | | Item model number | 1024 | | Manufacturer | RAD | | Product Dimensions | 14.22 x 6.35 x 6.35 cm; 411.07 g | | Units | 1 Count | | Weight | 369 g | ## Product Details - **Brand:** RAD - **Item weight:** 14.5 Ounces - **Material:** Silicone - **Power source:** Manual - **Use for:** Neck ## Images ![Roller XL I Deep Tissue Peanut Massage Tool for Neck, Upper Back, Thoracic Spine, Psoas, Quads and Hamstring Self Myofascial Release, Massage and Mobility in Soft Density I Blue - Image 1](https://m.media-amazon.com/images/I/713xDREtETL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by J***H on 1 March 2018* There is absolutely no substitute for this roller, and I've tried many. If you have trouble with your back between your shoulder blades shifting out of place, this roller is perfect in size and stiffness for shifting your vertebrae back. I haven't been to the chiropractor in over a year and a half because of this roller, and because I can treat myself so often (i.e. whenever I need to) my back problem areas have become much more stable and strengthened (my back hardly every shifts out any more). In my area, the cost of a single chiropractor visit would pay for this roller 1.5 times over. To use it the way I do, you lay down on your back and position the roller on either side of your vertebrae to the spot where it's shifted out, cross your arms across your chest tightly and suck your head/chin to your chest, raise your torso up a bit (perhaps an inch or two) like you're doing a slight sit-up, and fall back onto the roller (multiple times, if necessary) with increasing force until it shifts back in place. It's also excellent for tight shoulder muscles, for pressure point therapy/massaging. I'd avoid use of this roller on the lower back, as it's not meant for this area and injuries may result. You can use the roller on tight neck muscles for pressure point therapy and massaging - just don't go overboard with the pressure/force on your neck. If you're looking at all the options I definitely recommend going with this brand (again, I've tried many) - everything else available seems to be cheap knockoffs that aren't the correct stiffness or size, and this is very important to get right. ### ⭐⭐⭐⭐⭐ Review *by J***E on 11 May 2024* First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful. ### ⭐⭐⭐⭐⭐ Review *by W***N on 1 May 2022* Best tool ever for releasing those tricky spots of tension ## Frequently Bought Together - RAD Roller XL Peanut Roller Ball Massager - Medium Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls - RAD Rounds I Set of 3 Massage Balls for Jaw, Hands and Plantar Fasciitis Myofascial Release, Mobility and Recovery,3 Count (Pack of 1) - RAD Neuro Ball Foot Roller for Myofascial Release - Textured Foot Massager Ball - Foot Ball Roller Massager - Spiky Massage Balls for Plantar Fasciitis - Therapy Balls for Feet, Hands, Face --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/253488221-roller-xl-i-deep-tissue-peanut-massage-tool-for-neck](https://www.desertcart.pl/products/253488221-roller-xl-i-deep-tissue-peanut-massage-tool-for-neck) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-23*