---
product_id: 253353936
title: "Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings"
brand: "jarrow formulas"
price: "203 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Jarrow Formulas"
url: https://www.desertcart.pl/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable
store_origin: PL
region: Poland
---

# Lemon-flavored chewables, 100 servings 1000 mcg active B12 for energy boost 680 mcg methyl folate for brain & DNA support Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings

**Brand:** jarrow formulas
**Price:** 203 zł
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your energy & brain game with every chew!

## Quick Answers

- **What is this?** Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings by jarrow formulas
- **How much does it cost?** 203 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Quality & Value:** Jarrow Formulas’ premium, patented formula ensures purity, potency, and 100 servings per bottle.
- • **Clean, Convenient & Vegan:** Gluten-free, allergen-conscious lemon chewables—perfect for on-the-go wellness.
- • **Brain & Metabolism Booster:** Supports neurotransmitter synthesis and amino acid metabolism to keep you sharp and energized.
- • **Homocysteine Detox Support:** Facilitates healthy homocysteine metabolism, promoting cardiovascular and cellular health.
- • **Power-Packed Active B Vitamins:** Methyl B-12 & Folate in bioactive forms for max absorption and energy production.

## Overview

Jarrow Formulas Methyl B-12 & Methyl Folate delivers 1000 mcg of methylcobalamin (active B12), 680 mcg of methyl folate, and 1.5 mg of vitamin B6 in convenient lemon-flavored chewable tablets. Designed to support energy production, brain function, DNA synthesis, and healthy homocysteine metabolism, this gluten-free, vegan-friendly supplement offers 100 servings per bottle, combining superior quality and bioavailability for optimal daily wellness.

## Description

Jarrow Formulas® Methyl B-12, Methylfolate Plus Pyridoxal-5-Phosphate (P5P) Lozenge combines the active forms of these vitamins to support DNA and neurotransmitter synthesis and amino acid metabolism.* Homocysteine is converted to methionine by methylfolate and B12, and to cysteine by P5P-dependent enzymes.* Suggested Usage Dissolve in mouth or chew 1 lozenge per day or as directed by your qualified healthcare professional. NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. Other Ingredients Xylitol, cellulose, stearic acid (vegetable source), natural lemon flavor, citric acid, magnesium stearate (vegetable source), silicon dioxide and rebiana (stevia extract). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts Suitable for vegetarians/vegans. Quatrefolic® is a registered trademark of Gnosis S.p.A. Protected by U.S. Patent # 7,947,662. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Review: Great - They are good and came on time
Review: المنتج جيد جدا لتقويه الاعصاب وعلاج الاكتئاب.. اشتريته من البائع (( vitaminat)) واعطاني فيتامين د3 كهديه شكرا جزيلا للبائع ..

## Features

- Bioactive B Vitamins: Methyl B-12 and Methyl Folate provides methylcobalamin (methyl B-12) and methyl folate, which are the biologically active forms of vitamin B12 and B9, plus pyridoxal-5-phosphate (P5P), the coenzyme form of vitamin B6
- Full-Body Benefits: This Jarrow Formulas supplement combines the active forms of these vitamins to support energy production, brain function, DNA and neurotransmitter synthesis, and amino acid metabolism
- Homocysteine Metabolism: Methyl B-12 and methyl folate facilitate the metabolism of homocysteine into methionine, while P5P facilitates the metabolism to cysteine
- Convenient Chewable Tablet: Each lemon-flavored chewable tablet delivers 1.5 mg of vitamin B6, 680 mcg of folate, and 1000 mcg of vitamin B12; Our formula contains no wheat, gluten, soybeans, dairy, egg, fish, shellfish, or peanuts and tree nuts
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01IJR5VM2 |
| ASIN  | B01IJR5VM2 |
| Additives | vitamin B6, folate (as (6S)-5-MTHF, vitamin B12 |
| Age Range Description | Adult |
| Allergen Information | Gluten |
| Best Sellers Rank | #4,289 in Health ( See Top 100 in Health ) #45 in Vitamin B Supplements |
| Brand | Jarrow Formulas |
| Customer Reviews | 4.6 4.6 out of 5 stars (9,634) |
| Customer reviews | 4.6 4.6 out of 5 stars (9,634) |
| Date First Available | 20 July 2016 |
| Format | Lozenges |
| Is Discontinued By Manufacturer  | No |
| Item model number  | BMF14 |
| Manufacturer  | Jarrow Formulas |
| Product Dimensions  | 8.89 x 4.78 x 4.78 cm; 90.72 g |
| Product Name | B12 & Folate |
| Serving Recommendation | 1 lozenge per serving |
| Units | 100 Count |
| Weight | 60 Grams |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet type:** Gluten Free
- **Flavour:** Lemon
- **Item form:** Lozenges
- **Primary supplement type:** Vitamin B12, Vitamin B6

## Images

![Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings - Image 1](https://m.media-amazon.com/images/I/71tQ9WDVGbL.jpg)

## Questions & Answers

**Q: How is this different from BComplex ?**
A: Folate, not Folic Acid, is the naturally occurring form of B9.
Its name is derived from the Latin word “folium,” which means leaf. In fact, leafy vegetables are among the best dietary sources of folate.
Folate is a generic name for a group of related compounds with similar nutritional properties.
The active form of vitamin B9 is a folate known as levomefolic acid or 5-methyltetrahydrofolate (5-MTHF).
In your digestive system, most dietary folate is converted into 5-MTHF before entering your bloodstream.

Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements.

**Q: what is the differnce between the B-12 loxenge and the B-12 methyl ?**
A: The lozenge is the delivery method. Regular capsules you would swallow, but a lozenge is a flavored pill that you hold under your tongue or in your cheek (or just suck on it I suppose), to release the vitamin directly into your bloodstream bypassing your digestive acids which can otherwise hinder the potency of some vitamins such as b12, which is why people often will talk about b12 injections, but lozenges seem to work just about as well.  B12 in capsule form isn't nearly as effective as injection or lozenges based one studies I've seen.  This is a good product

**Q: Is this comparable to Metanx**
A: I was prescribed metanx 3mg. (B*9 >3mg. B*6 >35mg. B*12>3mg.) I have Neuropathy & this is suppose to help. The prescription 3mo. Supply cost$174 $58.00 per month is this equal to prescription?

**Q: The picture of the label lists 400mcg folate, while the ingredients label lists over 600mcg folate. Which is it?**
A: Product contains 400mcg methyl folate. The DFE (dietary folate equivalent) is 680mcg. Taking 400mcg methyl folate is equivalent to taking 680mcg regular folic acid.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by T***E on 8 September 2025*

They are good and came on time

### ⭐⭐⭐⭐⭐ Review
*by M***L on 6 April 2023*

المنتج جيد جدا لتقويه الاعصاب وعلاج الاكتئاب.. اشتريته من البائع (( vitaminat)) واعطاني فيتامين د3 كهديه شكرا جزيلا للبائع ..

### ⭐⭐⭐⭐⭐ Gives more energy
*by J***R on 19 October 2022*

Love this product

## Frequently Bought Together

- Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P, Dietary Supplement for Cellular Energy Metabolism and Cardiovascular Support, 100 Chewable Tablets, 100 Day Supply
- Jarrow Formulas Milk Thistle 150 mg With 30:1 Standardized Silymarin Extract, Dietary Supplement for Liver Function Support, 200 Veggie Capsules, 66-200 Day Supply
- Doctors BEST High Absorption Magnesium Lysinate Glycinate 100% Chelated, Muscle Relaxation & Sleep Support, Non-GMO, Gluten Free, Soy Free, Vegan, 100% Chelated 240 Tablets

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pl/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable](https://www.desertcart.pl/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-22*