---
product_id: 253292112
title: "Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training"
brand: "power rider total crunch"
price: "3691 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/253292112-abdominal-ab-core-fitness-upright-squat-glutes-exercise-home-gym
store_origin: PL
region: Poland
---

# 12 hydraulic resistance levels compact 38x18x45 inch footprint full body compound movement Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training

**Brand:** power rider total crunch
**Price:** 3691 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, tone your life! 🔥

## Quick Answers

- **What is this?** Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training by power rider total crunch
- **How much does it cost?** 3691 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/253292112-abdominal-ab-core-fitness-upright-squat-glutes-exercise-home-gym)

## Best For

- power rider total crunch enthusiasts

## Why This Product

- Trusted power rider total crunch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Compact 38"L x 18"W x 45"H fits perfectly in any home gym
- • **Cardio Meets Strength:** Seamlessly blend fat-burning cardio with muscle toning strength training
- • **Total Body Powerhouse:** Engage abs, glutes, arms, back & more with one sleek machine
- • **Built for Real Results:** Supports up to 300 lbs for durable, professional-grade workouts
- • **Customizable Intensity:** 12 hydraulic resistance levels tailor every workout to your pace

## Overview

The Power Rider Total Crunch is a modern, compact home gym machine featuring 12 adjustable hydraulic resistance levels. Designed for a full body workout, it targets abs, glutes, arms, back, and more through compound movements, blending cardio and strength training in one sleek system. Built to support users up to 300 pounds, it’s perfect for millennials seeking efficient, space-conscious fitness solutions.

## Description

Total Body Workout with 12 Levels Hydraulic Resistance for a variety of full body strength and cardio and training exercises!

## Features

- Total Body Workout with 12 Levels Hydraulic Resistance for a variety of full body strength and cardio and training exercises!
- The Ulltimate machine to tone, define and strengthen you abs, thighs, arms, back, shoulders, lats, biceps and triceps!
- Target your muscles by using the full body compound movement system that exercises all your muscles at the same time.
- Dimensions: 38" L x 45" H x 18" W

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Power Rider Total Crunch |
| Color | Black |
| Material | Metal, Plastic |
| Style | Modern |
| Maximum Weight Recommendation | 300 Pounds |
| Product Dimensions | 38"L x 18"W x 45"H |
| Manufacturer | Power Rider Total Crunch |
| UPC | 082056993338 037203883154 |
| Item Dimensions  LxWxH | 38 x 18 x 45 inches |
| Brand Name | Power Rider Total Crunch |
| Size | 38" L x 18" W x 45" H |

## Product Details

- **Brand:** Power Rider Total Crunch
- **Color:** Black
- **Material:** Metal, Plastic
- **Style:** Modern
- **Maximum Weight Recommendation:** 300 Pounds
- **Product Dimensions:** 38"L x 18"W x 45"H
- **Manufacturer:** Power Rider Total Crunch
- **UPC:** 082056993338 037203883154

## Images

![Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training - Image 1](https://m.media-amazon.com/images/I/617+1VkgGZL.jpg)
![Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training - Image 2](https://m.media-amazon.com/images/I/61X+6fKRq0L.jpg)
![Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training - Image 3](https://m.media-amazon.com/images/I/51eX+XkMTFL.jpg)
![Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training - Image 4](https://m.media-amazon.com/images/I/719LFGh7R4L.jpg)
![Abdominal AB Core Fitness Upright Squat Glutes Exercise Home Gym Workout Machine Full Body Core Training Fitness System 12 Hydraulic Adjustable Levels Cardio Strength Training - Image 5](https://m.media-amazon.com/images/I/51rOmBX8ehL.jpg)

## Questions & Answers

**Q: Does this machine comes pre-assembled, or how much assembling is required including tools needed to assemble?**
A: Yes you have to assemble

**Q: Does this fold up?**
A: No

**Q: How do you remove the monitor top to change the batteries**
A: At the top of the monitor on the back there is a little tab…with your thumb push down and pull out at the same time. The little cover will pop out exposing the battery.

**Q: How do you adjust the resistance on the hydraulic cylinder?**
A: The adjustment is at the top of the shock. You could adjust while using but it's easier to do when your not on it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Compact
*by S***I on January 22, 2022*

Good workout for building overall strength. It helps my wife with her arthritis pain.

### ⭐⭐⭐⭐⭐ The price and use of the machine.
*by S***S on May 13, 2022*

Thank you so much needed. So l don't have to go to the gym.

### ⭐⭐⭐⭐ Excellent Workout
*by A***N on March 14, 2024*

This is a wonderful workout! You sit on the seat and use the handlebars to pull your own weight up. I use it almost every day. The reason for the 4 stars is that is broke and fortunately, I have an engineer for a husband and he fixed it.

## Frequently Bought Together

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-28*