--- product_id: 25049043 title: "Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative" brand: "ez squat" price: "901 zł" currency: PLN in_stock: true url: https://www.desertcart.pl/products/25049043-olympic-plate-loading-squat-handles-barbell-squat-alternative-trap-bar store_origin: PL region: Poland --- # Patented lock design Fits 6 Olympic plates 5 lbs weight Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative **Brand:** ez squat **Price:** 901 zł **Availability:** ✅ In Stock ## Summary > 🚀 Squat Smarter, Not Harder! ## Quick Answers - **What is this?** Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative by ez squat - **How much does it cost?** 901 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/25049043-olympic-plate-loading-squat-handles-barbell-squat-alternative-trap-bar) ## Best For - ez squat enthusiasts ## Why This Product - Trusted ez squat brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Lifetime Guarantee:** Invest in quality with a product backed by a lifetime replacement promise. - • **Compact & Efficient:** Space-saving design fits seamlessly into any home gym setup. - • **Rapid Weight Change:** Switch weights in seconds, keeping your workout flow uninterrupted. - • **Ergonomic Excellence:** Non-slip handles ensure superior grip and form. - • **Elevate Your Squat Game:** Experience faster, safer squats with innovative design. ## Overview The E-Z SQUAT Olympic Plate Loading Squat Handles offer a revolutionary alternative to traditional barbell squats and deadlifts. Weighing just 5 pounds, this ergonomic design allows for rapid weight changes and superior exercise form, accommodating up to six Olympic plates. Made from durable powder-coated steel with rubber grips, it ensures safety and comfort during workouts. Backed by a lifetime replacement guarantee, it's the perfect addition to any fitness enthusiast's routine. ## Description Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative ## Features - E-Z SQUAT Olympic Plate Load is the faster, safer, more effective way to Squat and Dead lift. Use less weight and get more results with this barbell squat alternatives body hugging design. - Keep the aerobic pace going as well with EZ SQUAT handles Patented rapid weight change design. Handles unlock when lowered to add or remove plates. Then lock when loaded and raised to horizontal position. Making weight changes faster and easier than a squat machine. - To use this barbell squat alternative, simply drop up to 6 Olympic**Weight Plates (dependent upon brand thickness) over riser shaft. Replace handle to desired elevation. Lift handles and assume a wide foot stance, low body squat position. - While centered over EZ SQUAT handles with arms straight. Slowly drive body upward with legs. Remembering to keep arms straight, head & chest up, and low back arched! Lower and repeat for 10-15 reps. per set. While adding weight whenever possible. - For optimal results, keep tension on muscles to set completion. By not fully straightening legs at top of exercise, and slowly lowering buttocks taking 3-4 seconds to reach bottom of movement. Repeat when complete after 60 seconds rest. - Superior to a Barbell Squat, E-Z SQUAT Plate keeps weights off of spine and safely close to bodies center similar to a deadlift. With Ergonomically Angled, Non Slip Handles that position users for superior Squat and Dead Lift exercise form. - The Trap bar squat alternative, E-Z SQUAT Olympic Plate holds up to six (6) Olympic plates and is backed by a Lifetime Replacement Guarantee. *US PATENT #9,498,676 B2 ## Technical Specifications | Specification | Value | |---------------|-------| | Item Weight | 5 Pounds | | Material | Powder coated and welded Steel tubing with rubber grips | | Brand | EZ Squat | | Color | Silver | | Manufacturer | LPGmuscle | | UPC | 852585006119 | | Number of Items | 1 | | Item Dimensions LxWxH | 12 x 6 x 12 inches | | Brand Name | EZ Squat | | Country of Origin | United States | | Model Name | EZ SQUAT Plate Load | | Part Number | EZ-SQPL | | Style | EZ SQUAT Olympic Plate loading Squat Handles | | Size | Fits 2 1/8" 'MINIMUM' HOLE SIZE Olympic Plates | | Sport Type | Bodybuilding | | Hand Orientation | Dual | | Grip Size | 1 3/8" round | | Grip Type | Natural rubber | ## Product Details - **Item Weight:** 5 Pounds - **Material:** Powder coated and welded Steel tubing with rubber grips - **Brand:** EZ Squat - **Color:** Silver - **Manufacturer:** LPGmuscle ## Images ![Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative - Image 1](https://m.media-amazon.com/images/I/41XTea84erL.jpg) ![Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative - Image 2](https://m.media-amazon.com/images/I/415935a+nEL.jpg) ![Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative - Image 3](https://m.media-amazon.com/images/I/71BMgbdHU0L.jpg) ![Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative - Image 4](https://m.media-amazon.com/images/I/41ObFGATGML.jpg) ![Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative - Image 5](https://m.media-amazon.com/images/I/41iSNaRWuhL.jpg) ## Questions & Answers **Q: How does a 45 lb plate not hit the inner thigh with hip width stance?** A: Hello, interesting question. Since an Olympic weight plate measures 18" in width, the shoulder width stance of a 5' 10" and taller athlete would not likely make contact. Of course arm length would play a role in the equation as well. But even for shorter lifters one must remember with the unit extended from arms the plates would hang at about knee level at upright point of movement. But the true beauty of the EZ Squat is that it targets more overall Quad and Glute muscle than narrow squats ever could. Do your legs a favor and make the investment. Our hot selling EZ Squat won't disappoint! Good lifting! Team Hyper **Q: What is the difference between using a ez squat plate load or a trap bar/hex bar for doing squats?** A: Hello, great question! For starters convenience. EZ SQUAT Plate is a small, light weight and easy handling piece of equipment. Simple to set up and use for anyone. Which is more than can be said of heavy, awkward Trap/Hex bars. With regards to function, EZ SQUAT places users hands in the traditional barbell dead lift position. The weightlifter preferred hand position. Quite superior to the Trap/Hex bar 'hammer' style grips. Lastly the EZ SQUAT plate load positions users arms & the unit directly in line with bodily center mass. For safer, and more efficient loading of muscles. Thereby providing a greater overall training effect with less weight. When EZ SQUAT is used as advised with no knee lock out, and 3-4 second lowering of weight during exercise. I hope that answered a most excellent question! Good Lifting, TEAM HYPER **Q: is this only for goblet or sumo squats ?** A: Correct the EZ SQUAT was created specifically to accurately target Buttocks and Thighs. With up to 270# of weight loaded safely close to bodies center, and without the chaffing of shins and thighs as is common to Sumo/Standard Barbell Deadlifts. Good Lifting! HYPER TEAM **Q: It does not seem like you could get enough plates on this to get any benefit. 6 45s is only 270. Can you fit 4 100s on this?** A: Hello, thanks for question concerning load capacity of our hot selling EZ SQUAT. As for the answer it depends on the thickness of the 100 pound plates. Since there are numerous brands that all vary in thickness the safest answer is 3 possibly 4. But understand when squatting wide, low, and slow (3-4 seconds to lower), and by not locking knees in top of movement, EZ SQUAT will make good use of the 270#! In other words it's a real mass kicker! Good Lifting! Team Hyper ## Frequently Bought Together - EZ SQUAT Olympic Plate loading Squat Handles - Barbell Squat alternative - Trap Bar Squat alternative - Squat Machine - Deadlift alternative - Steelbody Horizontal Plate and Olympic Bar Rack Organizer with Steel Frame and Transport Wheels STB-0130, brown 41”L x 11”W x 9.5”H --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/25049043-olympic-plate-loading-squat-handles-barbell-squat-alternative-trap-bar](https://www.desertcart.pl/products/25049043-olympic-plate-loading-squat-handles-barbell-squat-alternative-trap-bar) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-26*