---
product_id: 249501326
title: "Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black"
brand: "amazon basics"
price: "473 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.pl/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training
store_origin: PL
region: Poland
---

# Durable blue/black rubber shell 4.5 kg precision weight Versatile full-body workout tool Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black

**Brand:** amazon basics
**Price:** 473 zł
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your workout game with precision and power!

## Quick Answers

- **What is this?** Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black by amazon basics
- **How much does it cost?** 473 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** 23.6 cm diameter fits seamlessly into any home or gym setup for on-the-go training.
- • **Superior Grip Texture:** Lightly textured rubber surface ensures a secure hold during intense workouts.
- • **Bounce-Ready Durability:** Constructed to withstand slam ball exercises on hard surfaces without wear.
- • **Precision 4.5 kg Weight:** Perfectly calibrated for balanced strength training and core development.
- • **Multi-Functional Fitness:** Ideal for ball tosses, weighted twists, squats, sit-ups, and more to elevate your routine.

## Overview

The Amazon Basics Weighted Medicine Ball is a 4.5 kg, durable rubber fitness tool designed for comprehensive strength, balance, and coordination training. Featuring a lightly textured surface for superior grip and a bounce-ready build, it supports a wide range of exercises from core workouts to slam ball routines, making it a versatile addition to any fitness arsenal.

## Description

Buy desertcart Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Excellent product - Actually a good solid product
Review: Very good product - Very good product- value for money

## Features

- 4.5-Kilograms weighted medicine ball for upper, lower, and full body exercises
- Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
- Can bounce off hard surfaces (for slam ball workouts, search desertcart Basics Slam Ball)
- Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
- Ideal for developing core strength, balance, and coordination
- Dimensions: 23.6 centimeters in diameters

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00R3N0BDS |
| Age Range | Adult |
| Best Sellers Rank | #3,537 in Sporting Goods ( See Top 100 in Sporting Goods ) #4 in Strength Training Medicine Balls |
| Brand | Amazon Basics |
| Color | Blue/Black |
| Construction | Rubber |
| Customer Reviews | 4.7 4.7 out of 5 stars (12,233) |
| Date First Available | 31 December 2019 |
| Item model number | IB1023 |
| League | Not Associated with Any League |
| Manufacturer | Amazon Basics |
| Material Type | Rubber |
| Number of Items | 1 |
| Product Dimensions | 23.62 x 23.37 x 23.62 cm; 4.54 kg |
| Size | 4.5 kilograms |
| Sport | Exercise & Fitness |
| Style | 4.5 kilograms |
| Weight | 10 Pounds |

## Product Details

- **Age range (description):** Adult
- **Brand:** Amazon Basics
- **Colour:** Blue/Black
- **Item weight:** 4.54 kg
- **Material:** Rubber

## Images

![Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black - Image 1](https://m.media-amazon.com/images/I/81mdagDEUcL.jpg)

## Available Options

This product comes in different **Pattern, Style** options.

## Questions & Answers

**Q: How much weight can this hold?  I plan to stand on it for balancing exercises.  Will this work for that purpose?**
A: I don't have this product yet, but I did buy the Revolution Fit balance board. It seems standing on this ball might be dangerous. If you get the full RF board package, there will be plenty of room for advanced balance exercises. Just my opinion.

**Q: How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it).**
A: Just used this ball to roll out glutes and adductors at PT today.. 8 lb they bought it specifically for this ..great compared to trying these areas with foam roller

**Q: About the shipping information, does the ball come inflated or deflated?**
A: This is a weighted ball, there is no inflating to be done. Ready to use out of the package.

**Q: Any suggestions for selecting the right size/weight ball?  Is there a correlation to body size, amount lifted, etc.?**
A: Depends on your current level of fitness; since you are asking, I'm assuming that your level is on the beginner side so I would suggest anywhere from 8 - 12 pounds. I personally have the 12 and get more than enough stress with that weight, though my fitness level is not that of a beginner.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent product
*by I***H on 16 January 2026*

Actually a good solid product

### ⭐⭐⭐⭐⭐ Very good product
*by M***N on 6 May 2025*

Very good product- value for money

### ⭐⭐⭐⭐⭐ Love it!!
*by T***A on 15 November 2023*

Super love this medicine ball!! It will help me with my home workout.

## Frequently Bought Together

- Amazon Basics Weighted Medicine Ball
- Amazon Basics Neoprene Dumbbell Hand Weights
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

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**Shop now:** [https://www.desertcart.pl/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training](https://www.desertcart.pl/products/249501326-amazon-basics-weighted-medicine-ball-for-workouts-exercise-balance-training)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-17*