--- product_id: 2466072 title: "Creatine Powder Unflavored Creatine Monohydrate - 500g" brand: "universal nutrition" price: "183 zł" currency: PLN in_stock: false reviews_count: 13 url: https://www.desertcart.pl/products/2466072-creatine-powder-unflavored-creatine-monohydrate-500g store_origin: PL region: Poland --- # 5g Creatine per serving Hydrates & volumizes muscles Boosts strength & performance Creatine Powder Unflavored Creatine Monohydrate - 500g **Brand:** universal nutrition **Price:** 183 zł **Availability:** ❌ Out of Stock ## Summary > 💥 Elevate your grind with the gold standard of creatine! ## Quick Answers - **What is this?** Creatine Powder Unflavored Creatine Monohydrate - 500g by universal nutrition - **How much does it cost?** 183 zł with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/2466072-creatine-powder-unflavored-creatine-monohydrate-500g) ## Best For - universal nutrition enthusiasts ## Why This Product - Trusted universal nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pure Power Punch:** Each 5g serving delivers premium German creatine monohydrate for unmatched energy support. - • **Trusted & Tested:** Backed by decades of research and a 4.6-star rating from nearly 1,000 users. - • **Muscle Hydration Boost:** Volumizes muscle cells to help build lean mass and improve recovery. - • **Unflavored Versatility:** Mixes seamlessly with any drink—no taste, no fuss, just results. - • **Train Harder, Last Longer:** Scientifically proven to delay fatigue and enhance your training capacity. ## Overview Universal Nutrition's Creatine Monohydrate Powder offers 5g of pure, German-sourced creatine per serving to enhance ATP regeneration, delay fatigue, and boost strength and muscle hydration. Unflavored and easy to mix, this 500g canister supports lean mass gains and improved training performance, trusted by thousands of fitness enthusiasts worldwide. ## Description Creatine monohydrate is the gold standard. It serves as a high-energy bond in muscle and nerve tissues for the maintenance of ATP levels during muscular contraction. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the cells, and enhance the body’s overall training capability. ## Features - Creatine Powder Unflavored Creatine Monohydrate - 500g - 5g of Creatine per serving - Helps improve traning capacity - Help restore ATP pool while training - Helps boost strength and performance - Finest grade german creatine^Can increase strength and performance^Can help build lean mass by volumizing and hydrating muscle cells ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0009V8MA0 | | Date First Available | July 19, 2004 | | Is Discontinued By Manufacturer | No | | Item Model Number | FID2158_1 | | Manufacturer | Universal | | Product Dimensions | 16.5 x 13 x 7 inches; 1.1 Pounds | ## Product Details - **Age Range (Description):** Adult - **Brand:** Universal Nutrition - **Flavor:** Unflavored - **Item Form:** Powder - **Item Weight:** 500 Grams - **Item dimensions L x W x H:** 16.5 x 13 x 7 inches - **Primary Supplement Type:** Creatine - **Product Benefits:** Hydrating - **Special Ingredients:** Creatine - **Unit Count:** 17.5 Ounce ## Images ![Creatine Powder Unflavored Creatine Monohydrate - 500g - Image 1](https://m.media-amazon.com/images/I/71oJMKXGakL.jpg) ![Creatine Powder Unflavored Creatine Monohydrate - 500g - Image 2](https://m.media-amazon.com/images/I/71bw6n7tRSL.jpg) ![Creatine Powder Unflavored Creatine Monohydrate - 500g - Image 3](https://m.media-amazon.com/images/I/71EugSdY5LL.jpg) ![Creatine Powder Unflavored Creatine Monohydrate - 500g - Image 4](https://m.media-amazon.com/images/I/61-pjxoUyeL.jpg) ## Available Options This product comes in different **Flavor Name, Size** options. ## Questions & Answers **Q: mine is without the measuring spoon, is that right?** A: Mine as well,I use a measuring spoon **Q: Just to clarify, is the unflavored one in pill form? Because it doesn’t say powder like the rest** A: It's powder form-500 grams worth of unflavored. **Q: 200 gram on 2 banks?** A: I don't understand the question. It doesn't make sense to me **Q: The picture of the label of the unflavored 200 gms version shows bogo, but my cart shows i am being charged for 2. what's the deal?** A: I don't understand the question. It doesn't make sense to me ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Creatine! Been using for years! *by on Reviewed in the United States December 20, 2024* I've bene using this creatine for years! Most creatine's come with some kind of flavor but this monohydrate is amazing. I drop a scoop in my coffee every morning and you can't even taste it! Definitely a recommended buy! ### ⭐⭐⭐⭐⭐ Go a Little Further *by on Reviewed in the United States November 11, 2016* Good day Amazon Shoppers,Let me start off by stating, I am not a medical professional. It is important to consult your doctor or primary care manager prior to supplementing.I have been using this product for about 3 months now. For your reference, I have added a few pictures.So why this product?There are three reasons I use this product:1. Creatine Monohydrate. While researching, this version of creatine seems to be the most studied and safest option to supplement with.2. For the known benefits of creatine.3. For the cognitive effects (improved brain function) of creatine.4. No taste (when mixed with 24 ounces of water).4. I am a vegan (no meat, dairy, or animal-based foods).My normal workout routine is based on isometric (body weight only) short high-intensity workouts three to four times a week. These workouts are mainly full body cardio circuits.As a vegan, my creatine levels without supplementation are about the same as they were when I consumed meat. However, when I started supplementing with creatine my levels skyrocketed. With this increase, I noticed I was able to do cardio longer and I feel less fatigued when working on intense tasks at work.Please note, I am not saying this product is a magic solution to your workout routine and/or memory challenges. However, in my experience, I find creatine supplementation helps me push a little harder and further.So should I do a loading phase?What is a loading phase? There are different views on what is considered a loading phase. While researching, the common loading phase is 20g (4 servings) of creatine for seven days. After this loading phase, the maintenance phase is 5g (1 serving) daily. Personally, I chose to do a loading phase. However, I have friends that chose to not do one and they felt similar effects.Of course, a healthy diet with your exercise goals is paramount the a healthy you. Take charge of your health and see if this works for you.P.S...drink a lot of water; creatine can easily dehydrate you if you do not drink enough water.Will update after using for an extended period of time.If this review helped you please give me a thumbs up and let me know. Thank you. ### ⭐⭐⭐⭐⭐ Creatina *by on Reviewed in the United States April 25, 2026* Excelente producto mejor decir es increíble. ## Frequently Bought Together - Creatine Powder Unflavored Creatine Monohydrate - 500g - Animal Pak - Convenient Multivitamin for Men & Women Daily All-in-One Vitamin & Supplement Pack - Zinc, Vitamins C, B, D, Amino Acids, and Immune Support - Sports Nutrition Performance - 44 Count --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/2466072-creatine-powder-unflavored-creatine-monohydrate-500g](https://www.desertcart.pl/products/2466072-creatine-powder-unflavored-creatine-monohydrate-500g) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-06-06*