---
product_id: 2463879
title: "OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Firm Density"
brand: "optp"
price: "290 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Optp"
url: https://www.desertcart.pl/products/2463879-optp-the-original-mckenzie-lumbar-roll-usa-made-low-back
store_origin: PL
region: Poland
---

# Versatile for office & car seats 11" x 4.75" firm lumbar roll Proudly USA-made quality OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Firm Density

**Brand:** optp
**Price:** 290 zł
**Availability:** ✅ In Stock

## Summary

> 💼 Elevate your sit game—because your back deserves the best support!

## Quick Answers

- **What is this?** OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Firm Density by optp
- **How much does it cost?** 290 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/2463879-optp-the-original-mckenzie-lumbar-roll-usa-made-low-back)

## Best For

- optp enthusiasts

## Why This Product

- Trusted optp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Hygienic:** Long-lasting foam core with moisture-wicking, removable polyester cover for freshness
- • **Trusted Bestseller:** Top-ranked lumbar pillow with 17,000+ glowing reviews proving its effectiveness
- • **Firm Yet Comfortable:** Perfectly balanced density supports without sacrificing comfort during long hours seated
- • **Ergonomic Spine Savior:** Clinically recommended by PTs & chiropractors for optimal posture and pain relief
- • **Portable Posture Power:** Lightweight design with adjustable strap for seamless use from desk chair to car seat

## Overview

The OPTP Original McKenzie Lumbar Roll is a firm-density, USA-made lumbar support pillow designed to improve posture and alleviate lower back pain. Measuring 11" by 4.75", it features a durable foam core and moisture-wicking removable cover, making it ideal for office chairs, car seats, and travel. Endorsed by physical therapists and chiropractors worldwide, this versatile pillow combines clinical-grade support with portability, backed by thousands of positive reviews.

## Description

Buy OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Firm Density on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Good quality - Seems pretty expensive for foam rubber, but it is well-made, the right size for me, and remains firm. I went with the firm density and am using it for lumbar support in a reclining chair. It provides the needed lower back support without being intrusive. Definitely has made a positive difference, Overall, I'm very satisfied with the purchase.
Review: Great for postpartum lumbar support! - I got the firm support and it’s perfect! If you’re concerned about it being too firm (in my opinion) it is not too firm. It has just the right amount of squish to be comfy while still being very supportive. I’m 3 months postpartum and work at a desk all day. My PT recommended I roll up a towel for lumbar support to encourage good posture, but I was tired of it not staying put and frankly I wanted more support. I found this and it’s perfect! I just strapped it onto my desk chair and there’s an instant improvement in my posture and comfort! As a mom to a new baby, I’m constantly hunched over in everything I do. So I highly recommend this for good posture!

## Features

- Top-Selling Back Pillow: The top lumbar pillow for back pain relief and lower back support; recommended by back pain professionals, physical therapists and chiropractors around the world.
- Versatile and easy to carry: Use as a lumbar support pillow for office chair back support or car back support cushion. Light enough to use as a travel lumbar support.
- Back Support: This back support pillow helps provide lumbar (low back) pain relief by ensuring proper spine alignment and posture while sitting.
- High-Quality: This lumbar back pillow is made from long-lasting foam with moisture-wicking, 100% polyester removable cover. The 1.5" elastic strap can be worn around the waist or adjusted as a back pillow for chair backs.
- Firm Lumbar Support Pillow: Measures approximately 11” long x 4.75” diameter. Offers firm support. Made in the USA.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range (Description) | All Ages |
| Best Sellers Rank | #2,834 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #3 in Lumbar Pillows |
| Brand | OPTP |
| Color | Firm Density |
| Customer Reviews | 4.4 out of 5 stars 17,653 Reviews |
| Size | 11" Length x 4.75" Diameter |
| Specific Uses For Product | Posture Correction |
| Use for | Back |

## Product Details

- **Brand:** OPTP
- **Size:** 11" Length x 4.75" Diameter
- **Specific Uses For Product:** Posture Correction
- **Use for:** Back
- **Age Range (Description):** All Ages

## Images

![OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Firm Density - Image 1](https://m.media-amazon.com/images/I/81jCUc9G+PL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this FIRM???**
A: I got the standard one. It is not firm enough. Squashes nearly flat when I use it. A rolled up towel works better.

**Q: How firm is the firm? I like a really firm support and usually everything is too soft...**
A: This is my experience using the McKenzie Lumbar Roll on my office chair (backrest having some built-in lumbar curve) and leaning back with 170 lbs. body weight: Standard Density model compresses from 4.75" diameter down to 2.5" to 3". Firm Density model compresses from 4.75" diameter down to 3.5" to 4". The Standard Density is much softer and works well with a chair backrest that already has some lumbar curve. The Firm Density pushed too much from the backrest against my spine.

**Q: Has anyone ever used this roll in the lower back to sleep on?**
A: The roll would be too dense to sleep on. If you need some low back support to sleep, you can try what my physical therapist taught me: Take a bath towel, lie it flat, and then place an ordinary belt lengthwise on the long edge of the towel. Roll the belt up inside the towel. You can then belt the towel around your waist, and you will have support whether you lie on your back or your sides. Sounds crazy but it works!

**Q: Where do you position it?**
A: My orthopedist instructed me to place the roll at the waistline, not lower, where it would push the waist vertebrae into the wrong position. The back is supposed to have a slight concave curve at the waistline. Wearing the roll lower creates more of a straight spine from top to bottom. Not good.  BTW, I have used the McKenzie roll since 1976. For someone with a bad back it makes long car/plane/bus rides totally doable. There is no roll out there that could perform better, I'm sure!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality
*by M***M on January 3, 2026*

Seems pretty expensive for foam rubber, but it is well-made, the right size for me, and remains firm. I went with the firm density and am using it for lumbar support in a reclining chair. It provides the needed lower back support without being intrusive. Definitely has made a positive difference, Overall, I'm very satisfied with the purchase.

### ⭐⭐⭐⭐⭐ Great for postpartum lumbar support!
*by K***K on October 1, 2025*

I got the firm support and it’s perfect! If you’re concerned about it being too firm (in my opinion) it is not too firm. It has just the right amount of squish to be comfy while still being very supportive. I’m 3 months postpartum and work at a desk all day. My PT recommended I roll up a towel for lumbar support to encourage good posture, but I was tired of it not staying put and frankly I wanted more support. I found this and it’s perfect! I just strapped it onto my desk chair and there’s an instant improvement in my posture and comfort! As a mom to a new baby, I’m constantly hunched over in everything I do. So I highly recommend this for good posture!

### ⭐⭐⭐⭐ This product was recommended by my husband’s physical therapist.
*by S***Y on September 12, 2025*

This is a good product and comes just as it is described. I have one suggestion, perhaps make the strap, that goes around the chair, a little bit longer. My husband uses it in a recliner, and the strap will not go all the way around that type of chair. We bought two of these items, and they work well for straight back chairs and for the car’s seat. The product gives good support, and we appreciate that it comes in two different types of support.

## Frequently Bought Together

- OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists - Firm Density
- OPTP The Original McKenzie Slimline Lumbar Support – USA-Made Lower Back Support for Office Chair, Car Back Support, and Travel Lumbar Pillow. The Preferred Lumbar Cushion by Physical Therapists.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pl/products/2463879-optp-the-original-mckenzie-lumbar-roll-usa-made-low-back](https://www.desertcart.pl/products/2463879-optp-the-original-mckenzie-lumbar-roll-usa-made-low-back)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-24*