---
product_id: 2452316
title: "You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life"
brand: "jeffrey m. schwartzrebecca gladding md"
price: "152 zł"
currency: PLN
in_stock: true
url: https://www.desertcart.pl/products/2452316-you-are-not-your-brain-the-4-step-solution-changing
store_origin: PL
region: Poland
---

# You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

**Brand:** jeffrey m. schwartzrebecca gladding md
**Price:** 152 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by jeffrey m. schwartzrebecca gladding md
- **How much does it cost?** 152 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/2452316-you-are-not-your-brain-the-4-step-solution-changing)

## Best For

- jeffrey m. schwartzrebecca gladding md enthusiasts

## Why This Product

- Trusted jeffrey m. schwartzrebecca gladding md brand quality
- Free international shipping included
- Worldwide delivery with tracking
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## Description

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

## Images

![You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life - Image 1](https://m.media-amazon.com/images/I/71Ln1WpKhbL.jpg)

## Frequently Bought Together

- You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
- Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
- The Mind and the Brain: Neuroplasticity and the Power of Mental Force

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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-06*