--- product_id: 24009509 title: "The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF)" brand: "carolinda witt" price: "4 zł" currency: PLN in_stock: false reviews_count: 8 url: https://www.desertcart.pl/products/24009509-the-five-tibetans-dvd-an-expert-teachers-practice-guide-two store_origin: PL region: Poland --- # The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF) **Brand:** carolinda witt **Price:** 4 zł **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF) by carolinda witt - **How much does it cost?** 4 zł with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/24009509-the-five-tibetans-dvd-an-expert-teachers-practice-guide-two) ## Best For - carolinda witt enthusiasts ## Why This Product - Trusted carolinda witt brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description By author and acclaimed Five Tibetan's teacher Carolinda Witt. Contains the same unique step-by-step method developed over years and thousands of students (and forty Instructors) during Carolinda's Five Tibetans workshops, books, DVDs etc. Taught in a clear uncluttered studio setting where you can see and hear exactly what you are meant to be doing. Covers the postures, warm-ups, breathing and core stability and ensures that your alignment - your posture - and your technique is correct from start to finish.The DVD teaches you how to do the Five Tibetan Rites, and the disc contains two bonus Teaching Guides in PDF format (82 & 59 pages). One contains all the tips, hints, modifications, common problems and solutions to learning the 5 Tibetan Rites, and the other contains the original 1939 story of the discovery of the monks and their anti-ageing secrets. You can be totally confident that you are doing The Five Tibetans correctly. ## Product Details - **Genre:** Exercise & Fitness - **Format:** NTSC, Color - **Contributor:** Carolinda Witt - **Runtime:** 85 minutes - **Number Of Discs:** 1 ## Images ![The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF) - Image 1](https://m.media-amazon.com/images/I/61jy7dchQrL.jpg) ![The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF) - Image 2](https://m.media-amazon.com/images/I/71iYOL4tbyL.jpg) ![The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF) - Image 3](https://m.media-amazon.com/images/I/81+SrS2WoyL.jpg) ![The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF) - Image 4](https://m.media-amazon.com/images/I/41-xo-oqq1L.jpg) ![The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF) - Image 5](https://m.media-amazon.com/images/I/71Y861kc83L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ DVD and ebooks, describing The Five Tibetans *by B***L on November 4, 2012* First, let me say the shipper, Unmind Pty Ltd, deserves praise for unbelievably prompt delivery! My order was placed on October 31st, 2012,and it was received in the mail today, November 3rd! It consists of a dvd and 3 ebooks. I previewed the dvd today, and it is very thorough and contains specific warm ups and exercises to prepare you for performing The Five Tibetans. Ms. Witt takes great pains to advise the safest ways to begin your practice, allowing a lot of time to progress before you go on to the next exercise. It's very well done and the instructions are clear and easy to follow. It was an excellent purchase. Thank you Unmind Pty Ltd, and thank you Amazon! ### ⭐⭐⭐⭐⭐ I feel great after doing the rites for about 2 months *by S***N on June 11, 2013* I was familiar with the 5 Rites having read the original book and I had an old VHS video demo (coincidentally from an Australian yoga expert as well) and enjoyed it but wanted a digital version and an update on motivation. I like the ramp up program she takes you through. I am now up to the full reps and have been for a while and do the exercises each morning before my day starts and what other exercises I do that day. The Rites have helped me lose weight more easily, feel better and I enjoy doing the exercises with the videos. I look better and have more energy and (with change in diet and more exercise) have lost over 30 pounds in two months and I am almost 60 years old. ### ⭐⭐⭐⭐ Valuable *by G***S on December 19, 2020* Good video I like the exercises and the music the background everything really well done... But I don't have a computer so I can't download the PDF... This video is well worth the little bit of money that you spent on it she gives you a lot of good information and you can tell that her main focus is to help people! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/24009509-the-five-tibetans-dvd-an-expert-teachers-practice-guide-two](https://www.desertcart.pl/products/24009509-the-five-tibetans-dvd-an-expert-teachers-practice-guide-two) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-23*