---
product_id: 239659512
title: "Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions"
brand: "bodylastics"
price: "136 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Bodylastics"
url: https://www.desertcart.pl/products/239659512-bodylastics-foam-roller-30-x-15-cms-for-deep-tissue
store_origin: PL
region: Poland
---

# Medium density for deep tissue relief 30x15 cm compact size Durable EVA material, impact & moisture resistant Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions

**Brand:** bodylastics
**Price:** 136 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat — Your secret weapon for unstoppable performance!

## Quick Answers

- **What is this?** Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions by bodylastics
- **How much does it cost?** 136 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/239659512-bodylastics-foam-roller-30-x-15-cms-for-deep-tissue)

## Best For

- bodylastics enthusiasts

## Why This Product

- Trusted bodylastics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** High-quality EVA foam ensures long-lasting durability and moisture resistance.
- • **All-Body Recovery:** Optimized surface contact for effective relief from feet to neck—perfect for runners, yogis, and athletes alike.
- • **Compact Powerhouse:** 30x15 cm size fits perfectly in your gym bag for on-the-go recovery.
- • **Deep Tissue Mastery:** Medium density foam targets knots & myofascial pain for pro-level muscle relief.
- • **Injury Prevention & Performance Boost:** Enhances blood flow, reduces inflammation, and increases flexibility pre & post workout.

## Overview

The Bodylastics Foam Roller (30x15 cm) is a medium-density, durable EVA foam roller designed for deep tissue massage and muscle recovery. Lightweight and portable, it effectively relieves soreness, improves blood flow, and enhances flexibility across the whole body. Ideal for pre/post workout routines, injury prevention, and boosting athletic performance, it’s trusted by runners, yogis, and fitness enthusiasts alike.

## Description

Product Description Alleviate Muscle Issues, Embrace Wellbeing Bodylastics EVA dotted foam roller is designed to increase your joint range of motion & relieve several muscle issues. This simple yet effective tool can also be used for warm-up or cooldown, pre-and post-workout. It is highly beneficial in speeding recovery from sports injuries. By using our versatile foam roller, you can benefit your whole body and incredibly increase mobility. Helps in Injury Prevention Helps Reduce Inflammation May Increase Blood Flow Helps Decrease Soft-Tissue Density Relaxes Tight Muscles Eases Sore Muscles Increases Flexibility Hard-Wearing Built Our sturdy foam roller is well constructed using high-quality ethylene vinyl acetate for excellent cushioning & support. This high-density material is known for its high durability & multiple impact resistance & moisture resistance. High Load Bearing Bodylastics foam roller offers exceptional strength to work all muscles in your body and for performing several advanced poses. This full-length, high-density roller provides firm support for all body types. Lightweight & Portable This versatile tool is lightweight & portable. The compact shape & size enable hassle-free carrying without occupying much space. Whether you are indoors or outdoors, you can enjoy great soul soothing massages anytime, anywhere! Life Enhancing Gift Bodylastics foam roller is a great gift option to give your friends or family that will show your concern and care towards them. Foam rolling also helps to elevate mood, relieve tension and make you more energized & happier. The intriguing colour options make it more appropriate to give as a gift. The roller requires no installation or assembling and is also super easy to use. Birthday Gift Mothers’ Day Gift Christmas Gift Housewarming Gift Anniversary Gift

Review: Very good product - Very good product
Review: Good - Good for exercise

## Features

- Bodylastics foam roller helps release tightness in the back, neck, TFL & feet. Built for a controlled, full range of motion, our deep tissue massage tool optimizes surface contact so every muscle experiences knot & myofascial release.
- This is a medium density muscle roller which is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
- This is one of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercises are part of a great stretching routine. Increases blood flow and flushes away stored lactic acid.
- Stretch the overworked and strained muscles of the legs, arms, and feet by rolling during your warm up and cool down sessions. Provides instant relief to the hamstring, IT band, gluts, and calves by delivering superior massage at home or in the gym.
- Loved by runners, cross-fit athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.
- Product Dimensions: 30 x 15 x 15 cms (LxWxH)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08K9B1K45 |
| Best Sellers Rank | #399 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #3 in Foam Rollers |
| Brand | Bodylastics |
| Colour | Black |
| Country of Origin | India |
| Customer Reviews | 4.2 out of 5 stars 817 Reviews |
| Importer Contact Information | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Item Diameter | 15 Centimetres |
| Item Dimensions | 30 x 15 x 15 Centimeters |
| Item Firmness Description | Medium |
| Item Nype Name | Foam Roller |
| Item Weight | 600 Grams |
| Item dimensions L x W x H | 30 x 15 x 15 Centimeters |
| Manufacturer | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Manufacturer Part Number | BDFRP001 |
| Material | Ethylene Vinyl Acetate |
| Material Type Free | BPA Free, Chemical Free, Latex Free, PVC Free, Plastic Free |
| Model Name | Medium Density Foam Roller |
| Packer Contact Information | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Product Benefits | Back Pain Control, Blood Flow Control, Flexibility Improvement, Muscle Therapy, Prevents Injury |
| Target Use Body Part | Feet, Legs, Shoulder, Thigh, Whole Body |
| Unit Count | 1.00 Count |

## Product Details

- **Brand:** Bodylastics
- **Colour:** Black
- **Item dimensions L x W x H:** 30 x 15 x 15 Centimeters
- **Material:** Ethylene Vinyl Acetate
- **Model Name:** Medium Density Foam Roller

## Images

![Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 1](https://m.media-amazon.com/images/I/61yU3Lz-DpL.jpg)
![Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 2](https://m.media-amazon.com/images/I/618RuGFAf3L.jpg)
![Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 3](https://m.media-amazon.com/images/I/718AFS-C6OL.jpg)
![Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 4](https://m.media-amazon.com/images/I/617w6WVOMKL.jpg)
![Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 5](https://m.media-amazon.com/images/I/71fWJ0nV6JL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very good product
*by S***R on 7 March 2026*

Very good product

### ⭐⭐⭐⭐ Good
*by A***A on 5 December 2025*

Good for exercise

### ⭐⭐⭐⭐⭐ NICE
*by N***L on 18 February 2026*

I bought 60 cm long foam roller it's the best choice for everyone •Deep stretches after workout •Deep mobility training Overall good for everything so you should go for it

## Frequently Bought Together

- Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions
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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-17*