---
product_id: 22971673
title: "Babaji's Kriya Yoga: Deepening Your Practice"
brand: "jan ahlund"
price: "154 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/22971673-babajis-kriya-yoga-deepening-your-practice
store_origin: PL
region: Poland
---

# Babaji's Kriya Yoga: Deepening Your Practice

**Brand:** jan ahlund
**Price:** 154 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Babaji's Kriya Yoga: Deepening Your Practice by jan ahlund
- **How much does it cost?** 154 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/22971673-babajis-kriya-yoga-deepening-your-practice)

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- jan ahlund enthusiasts

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## Description

Babaji's Kriya Yoga: Deepening Your Practice

## Images

![Babaji's Kriya Yoga: Deepening Your Practice - Image 1](https://m.media-amazon.com/images/I/61HhWEr5XWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    an up-to-date and improved practice manual
  

*by A***R on Reviewed in the United States on February 11, 2010*

Kriya Hatha Yoga is a very enjoyable style to practice for those seeking a combination of physical activity and yoga spirituality.  Yogis and yoginis who have followed along the DVD from this style, which I also recommend, might already know this and have the eighteen-posture routine memorized.  A practice manual should be accessible to yogis who have an aversion to DVD-led practice, meaning the manual is their only resource.  It should also be worth going back to again and again as the practice becomes more advanced.  This manual definitely meets the requirements of approachability and rereading value.The accompanying DVD I recommend, of the choice of two Kriya Hatha Yoga DVDs, is 

  
Babaji's Kriya Hatha Yoga Self-realization through Action with Awareness









  
  
    
  .Kriya Hatha Yoga is a much fuller-body set of exercises than the Yogoda exercises taught by Paramahansa Yogananda and his followers.  It is not a "no-pain-no-gain" workout routine.  Under the right conditions, yoga can lead to pratyahara and experiences of other "limbs" of yoga.  Kriya Hatha Yoga definitely does.  The possibility of Self-realization through just these practices is once again asserted.  I say "once again" because one of the chapters is a revamp (without being a rehash) of the introductory lecture on the instructional DVD.The basic 18 postures are covered here, with modifications, variations, and contraindications spelled out.  There are photos as well as drawings of the poses.  Most of the poses call for movement phases within the pose.  The routine can be thought of as 9 pairs of posture and counter-posture, actually, which makes it easier to memorize.I might have preferred a spiral-bound edition.  I hope a Kriya Hatha Yoga CD and/or small poster comes out, too.  I am not aware of any products that familiarize us with poses beyond the 18 that are of this style per se.

### ⭐⭐⭐⭐⭐ 







  
  
    A must read for all inspiring yoga students
  

*by A***. on Reviewed in the United States on April 9, 2017*

Great book.Highly recommend this book to any yoga student who wants to learn true art of practicing yoga straight from ancient masters of yoga from India.Chapters leading to the postures the author delves deeply into the purpose of practicing yoga and why it should be an intergal part of any body's life.Than in a very detailed fashion all 18 postures are demonstrated very clearly for all level of yoga students to follow.Very thankful that the authors strived to keep the authenticity of yoga as it was meant to be practiced.

### ⭐⭐ 







  
  
    Basic hatha yoga
  

*by G***L on Reviewed in the United States on November 6, 2020*

Simple hatha yoga

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-27*