--- product_id: 221833908 title: "Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release" brand: "exblue" price: "125 zł" currency: PLN in_stock: true url: https://www.desertcart.pl/products/221833908-foam-roller-2-in-1-high-density-muscle-foam-rollers store_origin: PL region: Poland --- # 2-in-1 dual column design Lightweight & portable (0.18 kg) High-density EPP foam for deep tissue Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release **Brand:** exblue **Price:** 125 zł **Availability:** ✅ In Stock ## Summary > 🖤 Roll, Recover, Repeat — Your Portable Powerhouse for Peak Performance ## Quick Answers - **What is this?** Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release by exblue - **How much does it cost?** 125 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/221833908-foam-roller-2-in-1-high-density-muscle-foam-rollers) ## Best For - exblue enthusiasts ## Why This Product - Trusted exblue brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Travel-Ready:** At just 13” long and 0.18 kg, it fits perfectly in your gym bag for on-the-go recovery anywhere. - • **Targeted Muscle Relief:** Effectively alleviates plantar fasciitis, shin splints, tennis elbow, and chronic pain for total body recovery. - • **Versatile 2-in-1 Design:** Switch effortlessly between yoga stretches and deep tissue massage with dual inner & outer columns. - • **Durable High-Density Foam:** Crafted from resilient EPP foam that resists bending, ensuring firm pressure and long-lasting performance. - • **Optimized Deep Tissue Release:** Engineered for controlled full range of motion to maximize myofascial release and muscle knot relief. ## Overview The Exblue 2-in-1 High Density Foam Roller combines a dual-column design with durable EPP foam to deliver versatile yoga stretching and deep tissue massage. Lightweight and compact, it targets common sports injuries and chronic pain, making it an essential recovery tool for athletes and fitness enthusiasts on the move. ## Description Feature: 1. The all-black appearance is simple and fashionable, suitable for fascia relief, massage recovery, slimming body. 2. The inner column is inserted into the hollow of the outer column, which is convenient for storage without occupying space. 3. Environmental friendly EPP material, non-toxic and tasteless, light weight, high hardness, shock resistance, compression resistance, high deformation recovery rate. 4. Has very good anti-vibration and energy absorption performance, the texture friction is light. Specification: Condition: Brand New Item Type: Foam Massage Roller Material: EPP Color: Black Outer column: Approx.33cm x 14cm / 13.0 x 5.5in Inner Column: Approx.33cm x 5cm / 13.0 x 2.0in Package List: 1 x Hollow Foam Massage Roller1 x Massage Stick ## Features - 2 IN 1: The outer column can be used to practice yoga, the inner column can be used for massage, and the inner and outer columns can be used together to complete more complex fitness exercises. - MULTIFUNCTIONAL: ​From recovery to sports injury to chronic pain, our foam roller alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs & tennis elbow. Trust Day 1 Fitness to provide comfort & precision. - EASY TO CARRY: ​13” long and 6” thick, our lightweight fitness roller is easy to travel with due to its weight and sturdiness. Take it to the gym, yoga, or pilates. This workout muscle roller is great for stretching and exercise. - ​This muscle gym roller for beginners or athletes is made of EPP foam which is high-density & resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use. - HIGH EFFICIENT​:​ Our foam roller helps release tightness in the back, neck, TFL, & feet. Built for a controlled, full range of motion, our deep tissue massage tool optimizes contact so every muscle experiences knot & myofascial release. ## Technical Specifications | Specification | Value | |---------------|-------| | Manufacturer | Exblue | | Package dimensions | 33.3 x 14.1 x 13.9 centimetres | | Package Weight | 0.18 Kilograms | | Item weight | 0.18 Kilograms | | Brand | Exblue | | Colour | Black | | Manufacturer reference | Exbluexdn3mt9086 | | ASIN | B08734WPD8 | ## Product Details - **Colour:** Black - **Material:** Expanded Polypropylene Foam - **Brand:** Exblue - **Item weight:** 0.18 Kilograms - **Item firmness description:** Extra Firm ## Images ![Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - Image 1](https://m.media-amazon.com/images/I/618dP5xmvOL.jpg) ![Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - Image 2](https://m.media-amazon.com/images/I/61-FXb-e4UL.jpg) ![Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - Image 3](https://m.media-amazon.com/images/I/611PtWzu84L.jpg) ![Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - Image 4](https://m.media-amazon.com/images/I/61y4qLHIkKL.jpg) ![Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - Image 5](https://m.media-amazon.com/images/I/61Z+M+jnmSL.jpg) ## Frequently Bought Together - Foam Roller, 2 in 1 High Density Muscle Foam Rollers, Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - ResultSport Massage Ball Set with Storage Bag, Plantar Fasciitis Recovery, Trigger Point Massage, Deep Tissue Myofasical Relief (Lacrosse & Spike - Blue, Spiky/Lacrosse Balls - Pack of 2) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/221833908-foam-roller-2-in-1-high-density-muscle-foam-rollers](https://www.desertcart.pl/products/221833908-foam-roller-2-in-1-high-density-muscle-foam-rollers) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-02*