---
product_id: 217764526
title: "New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain"
brand: "scoop"
price: "2011 zł"
currency: PLN
in_stock: true
reviews_count: 6
url: https://www.desertcart.pl/products/217764526-new-version-scoop-lateral-trainer-compact-lightweight-under-desk-lateral
store_origin: PL
region: Poland
---

# Lightweight & portable Balance boost 360° workout New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain

**Brand:** scoop
**Price:** 2011 zł
**Availability:** ✅ In Stock

## Summary

> Get Fit, Stay Balanced! 🏃‍♀️

## Quick Answers

- **What is this?** New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain by scoop
- **How much does it cost?** 2011 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/217764526-new-version-scoop-lateral-trainer-compact-lightweight-under-desk-lateral)

## Best For

- scoop enthusiasts

## Why This Product

- Trusted scoop brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Knee & Hip Health:** Zero impact design promotes safe strengthening for joint health.
- • **Fall Risk Reduction:** Strengthen lateral muscles to enhance balance and stability.
- • **Compact & Convenient:** Under 20 lbs, perfect for home or office use.
- • **Customizable Workouts:** Easily switch pedal direction for targeted muscle engagement.
- • **Maximize Your Workout:** Engage all lower body muscles for a comprehensive fitness experience.

## Overview

The SCOOP Lateral Trainer is a compact and lightweight under-desk exerciser designed to provide a comprehensive 360-degree workout for your lower body. It enhances strength, balance, and mobility while reducing joint pain, making it ideal for users of all ages, especially those with knee or hip concerns. With its portable design and customizable workout options, it's perfect for fitness enthusiasts looking to stay active while working.

## Description

Full description not available

## Features

- UNLIKE EVERYTHING ELSE: Other machines only work the fronts and backs of your lower body which means you must crank up the resistance to feel the impact. Scoop is different: our tension knobs controls your tempo, but because you are using all of the muscles of your lower body at once, dont need high resistance. This means the workout feels easier but can strengthen muscles than bikes, treadmills or other mini pedalers completely ignore.
- The Scoop Lateral Trainer works all the muscles other mini pedal exercisers work PLUS the muscles on the side of your legs and thighs for 360 degree lower body workout. Don't work half of your lower body, work it all with a Scoop Lateral Trainer.
- LOWER YOUR FALL RISK: The Scoop tones the entire lower body 360 and even works your core muscles. Unlike walking or biking, strengthening your lateral muscles can quickly improve your balance, reducing fall and injury risk. It's perfect for those who want to stay fit and active as they age.
- BUILD STRONGER KNEES & HIPS: Scoop is zero impact and clinically shown to improve knee health by safely strengthening supportive muscles that other machines ignore. Safe for most with arthritis or joint issues.
- SIMPLE, LIGHTWEIGHT & PORTABLE: At under 20 pounds, the Scoop is lightweight and portable. It fits into even the smallest space, and can be easily transported to your office. Tone up and burn calories while you work at your desk.
- MULTIDIRECTIONAL: The Scoop lets you customize your workout: instantly change your pedal direction to change your workout focus from inner thighs and glutes to outer thighs and glutes.
- This product has a user weight limit of 250lbs/114kg. Users wearing EXTRA WIDE 2E or greater Women's 10.5 Men’s size 9 or greater will have to use the Scoop without shoes or request a free upgrade to wider width pedals. If it is difficult to pedal in one direction or another, please contact Scoop Lateral Trainer for professional assistance.

## Product Details

- **Brand:** SCOOP
- **Item Weight:** 20 Pounds
- **Color:** Black
- **Material:** Carbon Steel
- **Maximum Weight Recommendation:** 250 Pounds

## Images

![New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain - Image 1](https://m.media-amazon.com/images/I/610x0tWObyL.jpg)
![New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain - Image 2](https://m.media-amazon.com/images/I/61xdShpiLrL.jpg)
![New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain - Image 3](https://m.media-amazon.com/images/I/71Mcx8+aqmL.jpg)
![New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain - Image 4](https://m.media-amazon.com/images/I/71zl3Q3e-2L.jpg)
![New Version - SCOOP Lateral Trainer Compact, Lightweight, Under Desk Lateral Motion Exerciser at Home Fitness for Knees, HIPS and Lower Back. Improves Strength, Balance & Mobility, Reduces Joint Pain - Image 5](https://m.media-amazon.com/images/I/51g+gDxmxcL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Does it come fully assembled?**
A: The Scoop is not fully assembled. However, assembly has been reported by buyers to be "very easy". Only 5 steps and all the tools are included.

**Q: Can the lateral trainer be used standing up if I were holding on a barre? I weigh 160lbs.**
A: No, the intended purpose of this exercise tool is to work muscles that are used to move your legs laterally out to in and in to out.  Standing would would change the muscles used and The Scoop is specially designed to target muscles that don't get used often enough (Lateral A.K.A Frontal Plane) in a none active lifestyle.

**Q: What is the return policy and any cost to return it?**
A: I’d buy one used if anyone can’t return any longer

**Q: Why would this scoop fit lateral trainer cause inner knee pain?**
A: The 10 years of Science behind the Scoop would not indicate any inner knee pain. However, we are not doctors and therefore cannot assess or evaluate your personal condition. If you've used the Scoop and you're feeling pain, it is likely your muscles were quite deconditioned and you've started your routine with too much frequency and have over stress the weak muscles. We recommend asking your physical therapist or doctor about this and take a rest from this therapy. When restarting, proceed slowly in small increments to allow the muscles to strengthen.

## Customer Reviews

### ⭐⭐⭐⭐⭐ So Far, So GREAT
*by K***N on August 12, 2020*

This review is based on the Scoop as a type of Physical Therapy device as opposed to the possibilities it possess as an actual workout.A little over 6 years ago I tripped. I did not fall but somehow managed to just throw myself out of whack and have had near constant pain from my lower back to my toes and symptoms of a myriad of possible problems:Sacroiliac joint dysfunctionPiriformis SyndromeIT Band ProblemsShin SplintsPlantar FasciitisTight PsoasTFL muscle tightness (tensor fascia latae)Obviously something was out of whack and the other parts of my body trying to compensate also became damaged.In the course of the 6+ years that have followed I have purchased a myriad of products to alleviate my pain. No previous purchase has given me more hope for an end to my pain than The Scoop (and a lot of reviews on their site echo that).On top of the ever present pain over the last year I have developed an awful stiffness because I sit so much because of my constant pain. Getting out of chair became a painful chore: my painful knees, the unbearable stiffness that would cause me to limp.I'm not looking to get my heart rate going or get any kind of aerobic benefit from this device, I'm looking to not essentially be disabled and move like someone 30 years my senior and as as the title of my review states: "So Far, So Great"I think my hips and glutes contributed to the bulk of my issues and darned if using this machine has not helped immensely in only a few days. I have not sat and used it for the 20+ minutes recommended I have just it frequently (5-6x) for a few minutes over the course of these past few days and the difference is already startling.Knee pain upon standing reduced 80%Stiffness reduced about the same.Hip + IT Band pain almost completely gone.If the results I've seen so far can be maintained this will be the best $180 I ever spent.UPDATE: 1+ month in.Still enjoying my Scoop - use it about 12 minutes 2x a day. Pleasantly surprised by the firming occurring in my legs.For those complaining the item is scooting away from them - the pedals are there to guide you, you shouldn't really be putting a lot of heavy pressure on them. You really are just making lateral circles with your legs. Don't give up: I was a little too herky jerky with it when I initially tried it.

### ⭐⭐⭐⭐ Easy assembly
*by T***7 on May 20, 2023*

This Scoop exerciser is effective for toning, and while it may feel odd at first, it’s pretty easy to get used to. The assembly is easy as well. Note: Do not throw away the styrofoam packaging, as one piece serves as a guide to accurately assemble the blue bar. Speaking of the blue bar, I’ve found myself periodically retightening the bar after every couple of workouts. One other quibble: I wish this unit was a little heavier. While it has grippers on the legs, it tends to shift a little. Overall, this unit does the job.

### ⭐⭐⭐⭐⭐ Good
*by N***E on May 24, 2022*

This has a little more assembly than i would like. I think one flaw is the pedals should be placed farther back on the floor support. Especially since it leans forward over the floor support in the front. My reason for saying this is I have this under my desk pushed all the way back in the corner but the pedal part is in the middle of the desk so I actually have to scoot my chair back away from my desk so my legs are extended long enough to not hit my knees under the desk.USE: it is very simple to use. If the machine is pushing away from you, youre doing it wrong. you shouldnt be pushing with your legs. imagen sitting with your foot elevated and making circles with your foot, this is to help you with the movement.My first con is Id like to know the measurement for calories burned. I did around 6k steps on this and it said I burned 900+ calories. But theres 2k steps in a mile and you only burn around 100 calories and thats with your full body weight. So this stepper should be more like 300 calories or less for 6k steps especially since you aren't supporting your full weight. I got this for use at work because by the time i get to the gym I only want to workout for an hour so its like 1 mile on the treadmill and 30mins light lifting I felt it was a waste. But now I can do 5k steps while I am at work and dont feel like my workouts are for nothing. it doesnt burn as much as regular walking because your legs arent supporting your whole body, but light movement is better than no movement.

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-20*