---
product_id: 213620184
title: "Mindfulness: A Day and Night Reflection Journal (Inner World)"
brand: "insights"
price: "113 zł"
currency: PLN
in_stock: true
reviews_count: 8
category: "Insights"
url: https://www.desertcart.pl/products/213620184-mindfulness-a-day-and-night-reflection-journal-inner-world
store_origin: PL
region: Poland
---

# 184 acid-free lined pages for smooth writing Compact 5.75” x 8.25” travel-ready size Durable vegan leather flexibound cover Mindfulness: A Day and Night Reflection Journal (Inner World)

**Brand:** insights
**Price:** 113 zł
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate your daily calm with style and purpose

## Quick Answers

- **What is this?** Mindfulness: A Day and Night Reflection Journal (Inner World) by insights
- **How much does it cost?** 113 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/213620184-mindfulness-a-day-and-night-reflection-journal-inner-world)

## Best For

- insights enthusiasts

## Why This Product

- Trusted insights brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lasting Keepsake Design:** Vegan leather cover with foil accents and ribbon marker for a journal you’ll treasure.
- • **Premium Writing Experience:** Archival, acid-free paper that welcomes pen or pencil with ease and elegance.
- • **Daily Mindfulness, Anywhere:** Perfectly sized to fit your busy lifestyle—carry calm wherever you go.
- • **Guided Reflection Made Simple:** Morning and night prompts plus mood trackers to effortlessly boost positivity and reduce stress.
- • **Join the Inner World Movement:** Part of a bestselling series that connects you with a community of mindful achievers.

## Overview

Mindfulness: A Day and Night Reflection Journal is a beautifully designed, compact flexibound journal featuring 184 acid-free lined pages, guided meditation prompts, and mood trackers. Its durable vegan leather cover with foil accents and ribbon marker makes it a stylish, lasting companion for daily stress relief and positivity, perfect for busy professionals seeking mindful balance.

## Description

This flexibound journal offers a space for daily mindfulness with 184 lined pages, guided prompts, and a design that promotes stress relief and positivity.

Review: So pretty and concise - This is perfect for keeping a focus both morning and night, I really enjoy using it, the paper quality is fantastic, the feel of the book feels really good and it’s so pretty. Will order again when I have completed this one.
Review: great - lovely book

## Features

- Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily
- Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages
- Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake
- Delicate, contemporary illustrations encourage a calming mindset and lovely backdrop for deep reflection
- Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night, relieve stress, and promote positivity
- Build your collection: Mindfulness is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Manifesting, Meditation, Self-Care, Recharge, Connection, and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 1683839978 |
| Best Sellers Rank | 48,582 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 435 in New Age Meditation 498 in Spiritual Meditation 622 in Diaries (Stationery & Office Supplies) |
| Brand | Insights |
| Colour | Lavender |
| Cover Material | Faux Leather |
| Customer Reviews | 4.6 4.6 out of 5 stars (182) |
| Date First Available | 13 Oct. 2019 |
| Item Weight | 1.05 kg |
| Manufacturer | Insights |
| Manufacturer Part Number | 9781683839972 |
| Number of Items | 1 |
| Product Dimensions | 14.61 x 1.78 x 20.96 cm; 1.05 kg |
| Ruling | Plain |
| Sheet Size | 5.75 x 0.7 x 8.25 |

## Product Details

- **Brand:** Insight Editions
- **Colour:** Lavender
- **Theme:** Book
- **Sheet size:** ‎ 5.75 x 0.7 x 8.25
- **Pages:** 184
- **Cover material:** Faux Leather
- **Style:** Modern
- **Ruling type:** Plain
- **Special feature:** Vegan leather cover
- **Product dimensions:** 21L x 14.6W x 1.8Th centimetres

## Images

![Mindfulness: A Day and Night Reflection Journal (Inner World) - Image 1](https://m.media-amazon.com/images/I/71M84clmgkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ So pretty and concise
*by K***Y on 6 January 2023*

This is perfect for keeping a focus both morning and night, I really enjoy using it, the paper quality is fantastic, the feel of the book feels really good and it’s so pretty. Will order again when I have completed this one.

### ⭐⭐⭐⭐⭐ great
*by S***Z on 14 December 2025*

lovely book

### ⭐⭐⭐⭐⭐ More like a hardcover!
*by R***E on 17 January 2024*

Very impressed, great quality. You fill it in every morning and every evening before bed, its such a simple format but it really is great for drawing mindfulness into your daily regime! It says paperback, but the cover is like a sturdy thick card that is backed with really nice paper. I'm a fan!

## Frequently Bought Together

- Mindfulness: A Day and Night Reflection Journal (Inner World)
- Gratitude: A Day and Night Reflection Journal (90 Days) (Inner World)
- Self-Care: A Day and Night Reflection Journal (90 Days) (Inner World)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-25*