---
product_id: 212773209
title: "Fresh Sponge Gourd, 500g"
brand: "fresh"
price: "76 zł"
currency: PLN
in_stock: false
reviews_count: 8
url: https://www.desertcart.pl/products/212773209-fresh-sponge-gourd-500g
store_origin: PL
region: Poland
---

# 100% Natural & Vegetarian Precise 500g Weight Authentic Indian Origin Fresh Sponge Gourd, 500g

**Brand:** fresh
**Price:** 76 zł
**Availability:** ❌ Out of Stock

## Summary

> 🌿 Elevate your meals with nature’s freshest touch!

## Quick Answers

- **What is this?** Fresh Sponge Gourd, 500g by fresh
- **How much does it cost?** 76 zł with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/212773209-fresh-sponge-gourd-500g)

## Best For

- fresh enthusiasts

## Why This Product

- Trusted fresh brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Sized at 3x5x15 cm, easy to store and handle in any kitchen.
- • **Ethically Vegetarian:** 100% vegetarian ingredient, aligning with mindful eating habits.
- • **Authentic Indian Freshness:** Sourced and manufactured in India, ensuring genuine quality and taste.
- • **Perfect Portion Every Time:** 500 grams of whole sponge gourd, ideal for balanced meal prep.
- • **Purely Natural, Purely You:** Enjoy a fresh, hygienic sponge gourd sourced directly from nature.

## Overview

FreshFresh Sponge Gourd is a 500g whole, natural, and hygienic vegetable sourced from India. Perfectly portioned and 100% vegetarian, it offers a fresh, authentic ingredient for health-conscious, eco-aware professionals seeking quality and convenience in their kitchen.

## Description

Graded, sorted and premium quality fruits and vegetables. One of the healthiest green vegetables is sponge gourd also known as lufa. Lufa is basically a fruit but consumed as vegetable.

Review: Fresh sponge gourd. Must buy - Fresh vegetables. Must buy.
Review: Should be more fresh - Could have been little more fresh

## Features

- Fresh, hygienic and natural
- material_features:vegetarian
- Country of Origin : India

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07TZ3GRYB |
| Brand | Fresh |
| Brand Name | Fresh |
| Customer Reviews | 4.1 out of 5 stars 5,422 Reviews |
| Diet Type | Vegetarian |
| Item Form | Whole |
| Item Type Name | Sponge Gourd |
| Item Weight | 500 Grams |
| Manufacturer | Fresh |
| Net Quantity | 500.0 Grams |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Part Number | Fresh Sponge Gourd 500 gram |
| Produce Sold As Format | Loose |
| Size | 500 g (Pack of 1) |
| Specialty | Natural |
| Temperature Condition | Fresh |
| Unit Count | 500.0 Grams |

## Product Details

- **Diet Type:** Vegetarian
- **Item Form:** Whole
- **Brand:** Fresh
- **Item Weight:** 500 Grams
- **Number of Items:** 1

## Images

![Fresh Sponge Gourd, 500g - Image 1](https://m.media-amazon.com/images/I/81dkUIA3A8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fresh sponge gourd. Must buy
*by S***I on 14 May 2026*

Fresh vegetables. Must buy.

### ⭐⭐⭐⭐ Should be more fresh
*by I***. on 11 May 2026*

Could have been little more fresh

### ⭐⭐⭐⭐⭐ Amazon poor Courier
*by A***. on 14 April 2026*

Flipkart offers better Quality

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**Shop now:** [https://www.desertcart.pl/products/212773209-fresh-sponge-gourd-500g](https://www.desertcart.pl/products/212773209-fresh-sponge-gourd-500g)

---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-23*