---
product_id: 189602546
title: "Crunch and Sit Up Training Assistant"
brand: "perfect fitness"
price: "719 zł"
currency: PLN
in_stock: true
reviews_count: 12
url: https://www.desertcart.pl/products/189602546-crunch-and-sit-up-training-assistant
store_origin: PL
region: Poland
---

# Supports head, neck & shoulders Dual-sided for crunches & pushups Holds up to 136 kg Crunch and Sit Up Training Assistant

**Brand:** perfect fitness
**Price:** 719 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Crunch, flip, and conquer your core! 💥

## Quick Answers

- **What is this?** Crunch and Sit Up Training Assistant by perfect fitness
- **How much does it cost?** 719 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/189602546-crunch-and-sit-up-training-assistant)

## Best For

- perfect fitness enthusiasts

## Why This Product

- Trusted perfect fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flip & Flex:** Dual-function design lets you switch from crunches to pushups and dips effortlessly.
- • **All Levels Welcome:** Perfectly suited for beginners to pros, making fitness inclusive.
- • **Compact Powerhouse:** 71cm footprint fits any home gym without crowding your space.
- • **Neck & Back Friendly:** Ergonomic design reduces strain so you can focus on abs.
- • **Lightweight & Breathable:** 2.5 kg breathable mesh build for comfort and portability.

## Overview

The Perfect Fitness Crunch and Sit Up Training Assistant is a versatile, ergonomic workout tool designed to enhance abdominal exercises while reducing neck and head strain. Its dual-sided design supports crunches and pushups, accommodating all fitness levels with a sturdy 136 kg weight capacity and breathable mesh construction.

## Description

Perfect your abdominal crunches with the Perfect Crunch. The Perfect Crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and effectively. Flip over for pushups, dips and a total body workout. Perfect for all fitness levels.

Review: Brilliant tummy exercises - Love the results would recommend it to anyone and very gentle on your neck and back 😀
Review: Perfecto - As advertised very versatile and sturdy.

## Features

- Perform crunches comfortably and effectively
- Flip over for pushups, dips and total body workout
- Reduce strain on head and neck
- Perfect for all fitness levels

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00MBEW0CO |
| Best Sellers Rank | 174,602 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 284 in Pushup Stands |
| Brand Name | Perfect Fitness |
| Colour | Original |
| Customer Reviews | 4.1 4.1 out of 5 stars (4,509) |
| Global Trade Identification Number | 00096506311252 |
| Included Components | Perfect Crunch |
| Item Dimensions L x W x H | 71.1L x 66W x 63.5H centimetres |
| Item Type Name | Perfect Crunch |
| Item Weight | 2.5 kg |
| Manufacturer | Implus |
| Material | breathable mesh |
| Maximum Weight Recommendation | 136 Kilograms |
| Style | Sit Up |
| UPC | 096506311252 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Perfect Fitness
- **Colour:** Original
- **Global Trade Identification Number:** 00096506311252
- **Item weight:** 2.5 kg
- **Manufacturer:** Implus
- **Material:** breathable mesh
- **Maximum weight recommendation:** 136 Kilograms
- **Product dimensions:** 71.1L x 66W x 63.5H centimetres
- **Style:** Sit Up
- **UPC:** 096506311252

## Images

![Crunch and Sit Up Training Assistant - Image 1](https://m.media-amazon.com/images/I/813rvqUU6ZL.jpg)
![Crunch and Sit Up Training Assistant - Image 2](https://m.media-amazon.com/images/I/81NAAV7HpGL.jpg)
![Crunch and Sit Up Training Assistant - Image 3](https://m.media-amazon.com/images/I/91qIwBphFmL.jpg)
![Crunch and Sit Up Training Assistant - Image 4](https://m.media-amazon.com/images/I/81vYp5zoOrL.jpg)
![Crunch and Sit Up Training Assistant - Image 5](https://m.media-amazon.com/images/I/81x5oG1RHfL.jpg)

## Questions & Answers

**Q: I have a disability in my hand, this makes it difficult to grip things. How wide is the bar (diameter), with and without the foam covers?**
A: Was very useful

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant tummy exercises
*by D***R on 12 March 2024*

Love the results would recommend it to anyone and very gentle on your neck and back 😀

### ⭐⭐⭐⭐⭐ Perfecto
*by A***R on 12 March 2021*

As advertised very versatile and sturdy.

### ⭐⭐⭐⭐ Effective crunch trainer.
*by A***R on 9 May 2021*

Take your time to assemble. Sturdy enough,no issues. Easy to use.

## Frequently Bought Together

- Perfect Fitness Crunch and Sit Up Training Assistant
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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**Shop now:** [https://www.desertcart.pl/products/189602546-crunch-and-sit-up-training-assistant](https://www.desertcart.pl/products/189602546-crunch-and-sit-up-training-assistant)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-07-21*