---
product_id: 178629682
title: "Not a Diet Book: Take Control. Gain Confidence. Change Your Life."
brand: "james smithharpercollins"
price: "90 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/178629682-not-a-diet-book-take-control-gain-confidence-change-your
store_origin: PL
region: Poland
---

# Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

**Brand:** james smithharpercollins
**Price:** 90 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Not a Diet Book: Take Control. Gain Confidence. Change Your Life. by james smithharpercollins
- **How much does it cost?** 90 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/178629682-not-a-diet-book-take-control-gain-confidence-change-your)

## Best For

- james smithharpercollins enthusiasts

## Why This Product

- Trusted james smithharpercollins brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Not a Diet Book: Take Control. Gain Confidence. Change Your Life. - Image 1](https://m.media-amazon.com/images/I/814SlMimg9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Sraight-forward talk about health, fitness and life
  

*by G***Y on Reviewed in the United States on January 27, 2020*

I've followed James for a few years and was thrilled when he released his first book. It is exactly what I expected from him, which is straight-forward talk about health, fitness and life. It's interesting to learn about his journey and there are a lot of nuggets of wisdom scattered throughout that make me want to buy multiple copies of the book in hard cover to give out to various friends and family members. All of the information that you've read and looked at and listened to over the years, all the information overload and over complicated explanations about how to lose fat and look fit are simplified here. Thank you, James, for putting this out there in such a way that EVERYONE can understand it. It's not complicated, any more. It never needed to be in the first place, but there was too much money involved in keeping health and fitness complicated and contradictory and keeping people confused and frustrated.I highly recommend this book for anyone who wants to uncomplicate health and fitness and fat loss. I also highly recommend following James on one of the social media platforms he is on. You'll be glad you did.

### ⭐ 







  
  
    NOT A BOOK
  

*by R***B on Reviewed in the United States on January 28, 2020*

Another shameful collection of false information.

### ⭐⭐⭐⭐⭐ 







  
  
    Best of its kind
  

*by J***8 on Reviewed in the United States on January 27, 2020*

100% the best book of its kind. So much relatable, useful information. I have learned more from this book than anywhere else in my 33 yrs of life. That may make me sound dumb, but it’s true. I recommend this book for everyone. The information is presented with such sincerity, I just absorb everything being said. Love it!

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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-05-07*