--- product_id: 1777379 title: "Marcy Triceps/Biceps Combo Curl Bar TBC-51" brand: "marcy" price: "527 zł" currency: PLN in_stock: true reviews_count: 13 category: "Marcy" url: https://www.desertcart.pl/products/1777379-marcy-triceps-biceps-combo-curl-bar-tbc-51 store_origin: PL region: Poland --- # Spin-lock collars for secure plates 2-year limited warranty 47-inch ergonomic curl bar Marcy Triceps/Biceps Combo Curl Bar TBC-51 **Brand:** marcy **Price:** 527 zł **Availability:** ✅ In Stock ## Summary > 💪 Elevate your arm day with the curl bar that means business! ## Quick Answers - **What is this?** Marcy Triceps/Biceps Combo Curl Bar TBC-51 by marcy - **How much does it cost?** 527 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/1777379-marcy-triceps-biceps-combo-curl-bar-tbc-51) ## Best For - marcy enthusiasts ## Why This Product - Trusted marcy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Secure Spin-Lock Collars:** Threaded collars lock plates firmly, no wobble, no slip - • **Compact & Versatile Design:** Perfect for triceps, biceps, shoulders—your all-in-one home gym essential - • **Ergonomic 47-inch Chrome Bar:** Strategic bends reduce wrist strain for injury-free lifting - • **Heavy-Duty Alloy Steel Build:** Durable chrome finish resists rust and stands up to 200 lbs - • **Standard 1-inch Plate Compatibility:** Fits all standard plates for ultimate workout customization ## Overview The Marcy 1-inch Standard Curl Bar is a 47-inch, chrome-finished alloy steel bar designed for home strength training. Featuring ergonomic bends to reduce wrist stress, secure spin-lock collars to keep 1-inch plates firmly in place, and a durable build supporting up to 200 lbs, it’s a versatile and compact tool ideal for targeting triceps, biceps, and shoulder workouts. Backed by a 2-year warranty, it’s a reliable upgrade for any home gym setup. ## Description Boosts your arm strength and build bulkier muscles with the Super Curl Bar from Marcy! Upgrade your basic free weights and dumbbells and intensify your biceps, triceps, and forearm workouts with this full-sized standard barbell.Constructed from heavy-duty solid steel and chrome coated finish, this gear is a reliable gym accessory that’s guaranteed to last over time. Its sturdy structure effectively resists corrosion and damage from environmental factors, meaning it won’t get tarnished or chipped with heavy use. The bar’s bend at the shaft design reduces the risks of injury and limits stress on the wrist during triceps and bicep curls. Its textured grip ensures that your hands won’t slip, even when drenched in sweat. The deep threads on the posts guarantee the easy insertion of plates, while the spin lock collars ensure that the weight plates are securely attached to the bar and won’t loosen during movements.This body building accessory is compact and can be easily transported, making it ideal even for small recreational areas or makeshift gyms at home. Its ergonomic construction is easy to use, allowing you to spend less time on the setup and more on the workout! This tough weight bar is compatible with any 1-inch weight plate without breaking or splitting for a stress-free workout experience. It measures 47” long, 4” wide, and 3” high.Equip your weight plates with the Marcy Triceps and Biceps Combo Bar and develop a more toned physique by adding this workout accessory that’s designed to let you have more effective body building sessions. - 350-Pound capacity. Review: Great bar, does tricep and bicep, shoulder excercises all on one bar - Great bar, first of all, I think these standard bars shouldn't cost more then 20 bucks, they're pretty cheaply made. But with that said, yes, it doesn't have the rubber grips, but I prefer it that way since I use gloves. Mine also doesn't have any rubber on the star collars or the weight stops, like older reviews had mentioned. But let me start first with the shipping. The apex box of course is pretty cheap, I can see how the collars can get lost as the apex box was torn on one side fully open, but mine were there. But thankfully desertcart double boxes the apex box in a larger triangle box, so it was solid and nothing was lost. Now to the bar, for general upper body exercises, this bar is great. The bends in them make tricep, bicep exercises feel great, and most shoulder exercises and bent over rows as well. So it's a super bar. Plus I like it because it's not a huge Olympic size, so it's great for most normal people haha. The star collars are what it is, it's just made to be loose, so the weights don't go flying on your toes, so I hate when people complain that they don't lock in place. Finally the bar itself looks cheaply made and most bars do in this price range, I was just at a sporting goods store and they had similar bars at around the same price with the same build quality, but I prefer this one better, with the extra bends. But since these do rust, I put a thin layer of oil on the outsides where the collar and weights go, and I wipe down the handle area with a thin non slippery car wax to just put a coat so it doesn't rust too fast, and I use weight lifting gloves anyways and the bar has cross check grip on the major handle areas so it's pretty non-slip. But for 40 bucks, recommend this bar over a standard curling bar as it works like a tricep bar and a curling bar in one. Went to sport authority to get some of their rubber edged standard weights, perfect for the pre-summer workouts. Review: A Versatile Strength Training Accessory for Home Gym Workouts - The Marcy TBC-51 Triceps and Biceps Combo Curl Bar has proven to be an excellent addition to my home gym, enhancing my strength training workouts and allowing me to target my triceps and biceps effectively. One of the standout features of this combo curl bar is its sturdy and durable construction. Made with high-quality steel, it provides the reliability and stability needed for rigorous weightlifting exercises. The chrome finish not only adds a touch of elegance to the bar but also ensures resistance to rust and corrosion, making it a long-lasting investment. The unique design of the Marcy TBC-51 allows me to perform a wide range of exercises, particularly targeting my triceps and biceps. The angled grips provide a comfortable and secure hold, reducing strain on my wrists during curls and extensions. The bar's knurled handles further enhance grip strength, preventing slippage even when my hands are sweaty. Additionally, the curl bar's compatibility with 1-inch weight plates makes it highly versatile. It fits perfectly with my existing weight plates, allowing me to customize the intensity of my workouts by adding or removing weights as needed. This flexibility caters to users of various fitness levels, from beginners to seasoned lifters. I am particularly pleased with the ergonomics of the Marcy TBC-51. The bar's smooth rotating sleeve ensures smooth movement during exercises, reducing the risk of injury and promoting fluid motion. The design also enables me to transition seamlessly between triceps and biceps exercises, streamlining my workout routine. Another aspect that I appreciate about this combo curl bar is its compact size and lightweight nature. It doesn't take up much space in my home gym, and I can easily move it around or store it when not in use. In conclusion, the bar has proven to be a valuable asset to my strength training routine. Its robust build, versatility, and ergonomic design make it an ideal accessory for anyone looking to target their triceps and biceps effectively. Whether you're a beginner or a seasoned lifter, this combo curl bar is a fantastic addition to any home gym setup. I highly recommend the bar for those seeking a reliable and versatile strength training accessory. ## Features - HEAVY-DUTY CONSTRUCTION – Built to facilitate efficient weightlifting; this weight bar is made with a high-quality steel with a chrome finish that combines superior functionality and practical design. Its deep threads ensure secure fastening of plates. - COMPATIBLE WITH STANDARD SIZE PLATES – Designed to be compatible with standard 1-inch weight plates without collapsing; this bicep curl barbell secures weight plates effectively with its threaded posts and spin lock collars for an efficient workout. - ERGONOMIC BAR SHAPE – Train with this exercise bar that’s easy to use and assemble. The 4 ft. standard weight lifting barbell is one solid piece with strategic ergonomic bends in the shaft to limit stress on the wrists and reduce common injury risks. - SAFETY SPINLOCKS – You can forget about unstable plates when training. This triceps curl bar features threaded spinlock collars that attach firmly onto its end to secure free weights and prevent them from moving when you exercise. - 2-YEAR LIMITED WARRANTY – The Marcy Combo Curl Bar gives you the best value for your money. This free weight accessory comes with a two-year warranty to let you maximize your purchase and enjoy hassle-free use for a long time. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000ASB66Y | | Best Sellers Rank | #213,529 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #343 in Strength Training Bars | | Brand | MARCY | | Brand Name | MARCY | | Customer Reviews | 4.5 out of 5 stars 2,554 Reviews | | Finish Type | Chrome | | Global Trade Identification Number | 00096362998703 | | Grip Size | 2 | | Grip Type | Knurled | | Included Components | one curl bar, two spin-lock collars | | Item Dimensions L x W | 47"L x 4"W | | Item Weight | 1 Pounds | | Manufacturer | Marcy | | Material | Alloy Steel | | Model Number | TBC51 | | Part Number | TBC-51 | | Product Dimensions | 47"L x 4"W | | Shaft Length | 47 Inches | | Sleeve Length | 6.5 Inches | | UPC | 096362998703 | | Unit Count | 1.0 Count | | Weight Capacity Maximum | 200 Pounds | ## Product Details - **Brand:** MARCY - **Finish Type:** Chrome - **Grip Size:** 2 - **Grip Type:** Knurled - **Item Weight:** 16 ounces - **Material:** Alloy Steel - **Product Dimensions:** 47"L x 4"W - **Shaft Length:** 47 Inches - **Sleeve Length:** 6.5 Inches - **Weight Limit:** 200 Pounds ## Images ![Marcy Triceps/Biceps Combo Curl Bar TBC-51 - Image 1](https://m.media-amazon.com/images/I/51hIJ6TKuAL.jpg) ![Marcy Triceps/Biceps Combo Curl Bar TBC-51 - Image 2](https://m.media-amazon.com/images/I/71UE6b6JduS.jpg) ![Marcy Triceps/Biceps Combo Curl Bar TBC-51 - Image 3](https://m.media-amazon.com/images/I/81mCuXJEz0L.jpg) ![Marcy Triceps/Biceps Combo Curl Bar TBC-51 - Image 4](https://m.media-amazon.com/images/I/712DneCC21L.jpg) ![Marcy Triceps/Biceps Combo Curl Bar TBC-51 - Image 5](https://m.media-amazon.com/images/I/81lmqJZbwrL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great bar, does tricep and bicep, shoulder excercises all on one bar *by M***O on March 27, 2015* Great bar, first of all, I think these standard bars shouldn't cost more then 20 bucks, they're pretty cheaply made. But with that said, yes, it doesn't have the rubber grips, but I prefer it that way since I use gloves. Mine also doesn't have any rubber on the star collars or the weight stops, like older reviews had mentioned. But let me start first with the shipping. The apex box of course is pretty cheap, I can see how the collars can get lost as the apex box was torn on one side fully open, but mine were there. But thankfully amazon double boxes the apex box in a larger triangle box, so it was solid and nothing was lost. Now to the bar, for general upper body exercises, this bar is great. The bends in them make tricep, bicep exercises feel great, and most shoulder exercises and bent over rows as well. So it's a super bar. Plus I like it because it's not a huge Olympic size, so it's great for most normal people haha. The star collars are what it is, it's just made to be loose, so the weights don't go flying on your toes, so I hate when people complain that they don't lock in place. Finally the bar itself looks cheaply made and most bars do in this price range, I was just at a sporting goods store and they had similar bars at around the same price with the same build quality, but I prefer this one better, with the extra bends. But since these do rust, I put a thin layer of oil on the outsides where the collar and weights go, and I wipe down the handle area with a thin non slippery car wax to just put a coat so it doesn't rust too fast, and I use weight lifting gloves anyways and the bar has cross check grip on the major handle areas so it's pretty non-slip. But for 40 bucks, recommend this bar over a standard curling bar as it works like a tricep bar and a curling bar in one. Went to sport authority to get some of their rubber edged standard weights, perfect for the pre-summer workouts. ### ⭐⭐⭐⭐⭐ A Versatile Strength Training Accessory for Home Gym Workouts *by R***L on July 31, 2023* The Marcy TBC-51 Triceps and Biceps Combo Curl Bar has proven to be an excellent addition to my home gym, enhancing my strength training workouts and allowing me to target my triceps and biceps effectively. One of the standout features of this combo curl bar is its sturdy and durable construction. Made with high-quality steel, it provides the reliability and stability needed for rigorous weightlifting exercises. The chrome finish not only adds a touch of elegance to the bar but also ensures resistance to rust and corrosion, making it a long-lasting investment. The unique design of the Marcy TBC-51 allows me to perform a wide range of exercises, particularly targeting my triceps and biceps. The angled grips provide a comfortable and secure hold, reducing strain on my wrists during curls and extensions. The bar's knurled handles further enhance grip strength, preventing slippage even when my hands are sweaty. Additionally, the curl bar's compatibility with 1-inch weight plates makes it highly versatile. It fits perfectly with my existing weight plates, allowing me to customize the intensity of my workouts by adding or removing weights as needed. This flexibility caters to users of various fitness levels, from beginners to seasoned lifters. I am particularly pleased with the ergonomics of the Marcy TBC-51. The bar's smooth rotating sleeve ensures smooth movement during exercises, reducing the risk of injury and promoting fluid motion. The design also enables me to transition seamlessly between triceps and biceps exercises, streamlining my workout routine. Another aspect that I appreciate about this combo curl bar is its compact size and lightweight nature. It doesn't take up much space in my home gym, and I can easily move it around or store it when not in use. In conclusion, the bar has proven to be a valuable asset to my strength training routine. Its robust build, versatility, and ergonomic design make it an ideal accessory for anyone looking to target their triceps and biceps effectively. Whether you're a beginner or a seasoned lifter, this combo curl bar is a fantastic addition to any home gym setup. I highly recommend the bar for those seeking a reliable and versatile strength training accessory. ### ⭐⭐⭐⭐ Great Bar with Exaggerated Gripping Area, But Not So Hot on the Collars *by C***D on February 10, 2018* First off, this is a nice, sturdy bar (definitely not a two-piece!). I was specifically looking for a complement to my regular EZ-Curl bar, one that had a more exaggerated gripping area and this fit the bill. This allows for some better close-grip vantages, especially with my tricep work. I have no complaints about the bar itself--it is strong and can handle decent poundages, but the included fly collars come loose on every set. Every single set. I have plenty of other bars and collars at my disposal, so I experimented. My other EZ bar that also has spin collars accepts clamp locking collars. This one did not--the weights pushed them off. Tension clamps didn't work either. What worked out for me was that I found a set of fly clamps from some other bar I guess I no longer have that has gnarled "teeth" on the end rather than a flat face like these collars do. The teeth allow a "screwing" quality that keeps everything in place during the lift. I only took a star off because I was able to remedy the sub-par fly collars with my superior collars, but for someone without an alternative, the loosening will drive them nuts. ## Frequently Bought Together - Marcy 1 inch Standard Curl Bar with Spin-Lock Collars Weightlifting Strength Training Home Gym Accessory for Triceps and Biceps - Yes4All Standard 1" Cast Iron Weight Plate - Ideal for Strength Training - Multiple Weight: 5LB to 25LB (Single & Set of 4) - CAP Barbell Cast Iron Standard 1-Inch Weight Plates| Multiple Options --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/1777379-marcy-triceps-biceps-combo-curl-bar-tbc-51](https://www.desertcart.pl/products/1777379-marcy-triceps-biceps-combo-curl-bar-tbc-51) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-27*