---
product_id: 176361812
title: "The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga"
brand: "bernie clarksarah powers"
price: "203 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/176361812-the-complete-guide-to-yin-yoga-the-philosophy-and-practice
store_origin: PL
region: Poland
---

# The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

**Brand:** bernie clarksarah powers
**Price:** 203 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by bernie clarksarah powers
- **How much does it cost?** 203 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/176361812-the-complete-guide-to-yin-yoga-the-philosophy-and-practice)

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## Customer Reviews

### ⭐⭐⭐⭐⭐ A marvellous and clear resource
*by J***S on 24 April 2020*

One thing we learn in Yoga is impermanence, everything changes over time, and thats very much true of our Yoga practices and our understanding around them. The time was thus ripe for this work to be updated.The full title is "The Complete Guide to Yin Yoga - Philosophy and Practice" and the strap line adds "Revised edition with updates and expanded practices, postures, props and photos" - does it live up to this?Yes, it does, in my view. Honestly, if you have one book on the shelf about Yin Yoga, you could do a lot worse than this one. Its well laid out with logical headings including, inevitably, a comprehensive illustrated section on 25 main Yin poses, with a slight evolution from the first edition - Camel is out, Supported Bridge is in (good call). There are also comprehensive sections on the Physical, Energetic and Psycho-Emotional aspects of Yin Yoga, some suggested flows (all things are relative).Clark is a prolific author and in his typical fashion you get a lot of detail in his books yet presented accessibly in such a way that you can dip easily into the bits you need.For me reading this book was a refresher on the practices I both teach and use personally - not to relearn them, as my own approach won't change wholesale, but as a chance to come back closer to the source (a loose concept in Yin Yoga), and get a reminder of the key concepts. I had read the first edition several times, and I am sure this revised edition will be coming on and off my book shelf.This book is, in my view, suitable for experienced practitioners of Yin Yoga, those new to it, and those anywhere in between. It is a marvellous and clear resource.

### ⭐⭐⭐⭐⭐ A clear state of yin yoga
*by D***H on 5 January 2025*

Covers postures and some sequences along with some theories regarding the link between acupuncture meridians and yin yoga poses - seems very sketchy to me. But this does not deny that yin yoga is relaxing and can improve flexibility which is no bad thing

### ⭐⭐⭐⭐⭐ A great intro to yin
*by E***C on 3 June 2024*

Bernie Clark gives a great introduction to the concepts of yin yoga. A great resource for your own practice, and reference point for teachers too.

## Frequently Bought Together

- The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
- Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being
- The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-22*