---
product_id: 174396517
title: "Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong"
price: "94 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/174396517-beginners-guide-to-weight-lifting-simple-exercises-and-workouts-to
store_origin: PL
region: Poland
---

# Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong

**Price:** 94 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
- **How much does it cost?** 94 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/174396517-beginners-guide-to-weight-lifting-simple-exercises-and-workouts-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong [Hunt, Kyle] on desertcart.com. *FREE* shipping on qualifying offers. Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong

Review: Perfect for a beginner - I bought this book for my 17 year old son who is very self conscious and has wanted to lift weights but didn't know where to start. The book is extremely easy to follow and the photos for several moves are well done and clear. I appreciate the details paid to form as I don't want my son to get hurt. For anyone who feels overwhelmed about where to start, this book truly is great, highly recommend.
Review: A good starting point - If you want to start weight training. This book gives you a good foundation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #60,817 in Books ( See Top 100 in Books ) #13 in Sports Health & Safety (Books) #61 in Weight Training (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (446) |
| Dimensions  | 7.5 x 0.38 x 9.25 inches |
| Edition  | Illustrated |
| ISBN-10  | 1646111982 |
| ISBN-13  | 978-1646111985 |
| Item Weight  | 12.8 ounces |
| Language  | English |
| Print length  | 154 pages |
| Publication date  | January 14, 2020 |
| Publisher  | Callisto |

## Images

![Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong - Image 1](https://m.media-amazon.com/images/I/71ANWSDja4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for a beginner
*by A***E on January 6, 2025*

I bought this book for my 17 year old son who is very self conscious and has wanted to lift weights but didn't know where to start. The book is extremely easy to follow and the photos for several moves are well done and clear. I appreciate the details paid to form as I don't want my son to get hurt. For anyone who feels overwhelmed about where to start, this book truly is great, highly recommend.

### ⭐⭐⭐⭐⭐ A good starting point
*by U***N on January 21, 2026*

If you want to start weight training. This book gives you a good foundation.

### ⭐⭐⭐⭐ It really is beginner only very basic and simple
*by D***S on February 4, 2022*

It really is the very basic most simple and beginner book

## Frequently Bought Together

- Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-23*