---
product_id: 172433074
title: "Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches)"
brand: "gaiam"
price: "208 zł"
currency: PLN
in_stock: true
url: https://www.desertcart.pl/products/172433074-gaiam-restore-foam-roller-for-muscle-massage-textured-muscle-massager
store_origin: PL
region: Poland
---

# Textured tread for deep tissue 18-inch optimal length Lightweight 0.45 kg portability Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches)

**Brand:** gaiam
**Price:** 208 zł
**Availability:** ✅ In Stock

## Summary

> 🌀 Roll into recovery mode — your muscles will thank you!

## Quick Answers

- **What is this?** Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches) by gaiam
- **How much does it cost?** 208 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/172433074-gaiam-restore-foam-roller-for-muscle-massage-textured-muscle-massager)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lightweight & Portable:** Take your recovery anywhere—gym, home, or travel without bulk.
- • **Precision Targeted Relief:** Textured surface delivers pinpoint muscle stimulation for faster recovery.
- • **Durable Medium-Density Foam:** Balanced firmness ensures effective deep tissue massage without discomfort.
- • **Pre & Post Workout Essential:** Perfect for warming up muscles before and rolling out tightness after intense sessions.
- • **Versatile Full-Body Recovery:** Ideal size and design to tackle sore muscles from neck to calves with ease.

## Overview

The Gaiam Restore Foam Roller is an 18-inch textured muscle massager designed for deep tissue stimulation and total body pain relief. Lightweight and portable at 0.45 kg, it targets sore muscles across the back, neck, legs, and arms, making it perfect for athletes, yoga enthusiasts, and physical therapy patients seeking fast, effective recovery.

## Description

Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches)

## Features

- Foam Roller - This medium-density foam roller is the ideal muscle massage and recovery tool to warm up muscles before a workout and roll out tight muscles post workout to alleviate sore muscles and joint pain for athletes and physical therapy patients.
- Textured - The muscle massage roller features a textured tread pattern for additional pinpoint massaging and leverage as well as ultimate control and stability while in use. It can be used over clothes or bare skin.
- Whole Body Massage - At 18 inches long, the muscle massager is the ideal size to effectively target and isolate smaller muscle groups in the back, arms, and legs (especially quads and glutes) and can also handle full body work.
- Fast Relief - Get fast pain relief and total body recovery from exercising, arthritis, joint pain, and tough workouts with the muscle roller during yoga sessions and physical therapy appointments.
- Portable - Our versatile foam rollers for muscle massage can be taken to the gym, around the home in your room of choice, or packed for physical therapy sessions. The lightweight foam roller can be easily stored without taking up too much space.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 19.65 x 7.2 x 6.77 inches |
| Package Weight | 0.67 Kilograms |
| Item Weight | 0.45 Kilograms |
| Brand Name | Gaiam |
| Warranty Description | Manufacturer |
| Model Name | 05-63443 |
| Color | Grey |
| Suggested Users | unisex-adult |
| Manufacturer | Fit For Life |
| Part Number | 05-63443 |
| Style | 18" Roller Textured (Grey) |
| Included Components | Gaiam Restore Textured Massage Roller |
| Sport Type | Exercise & Fitness, Yoga |

## Product Details

- **Model Name:** 05-63443
- **Color:** Grey
- **Brand:** Gaiam
- **Item Weight:** 0.45 Kilograms
- **Item Diameter:** 14 Centimeters

## Images

![Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches) - Image 1](https://m.media-amazon.com/images/I/81vhiDzBuNL.jpg)
![Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches) - Image 2](https://m.media-amazon.com/images/I/81Ny2gDRUPL.jpg)
![Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches) - Image 3](https://m.media-amazon.com/images/I/8113rv684RL.jpg)
![Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches) - Image 4](https://m.media-amazon.com/images/I/81+7Sf8hiUL.jpg)
![Gaiam Restore Foam Roller for Muscle Massage - Textured Muscle Massager for Stimulation, Total Body Pain Relief for Back, Neck, Foot, Calf, Leg, Arm - Deep Tissue Massager for Sore Muscles (18 Inches) - Image 5](https://m.media-amazon.com/images/I/815k7gzgWVL.jpg)

## Frequently Bought Together

- Gaiam Restore Foam Roller for Muscle Massage - Deep Tissue Muscle Massager for Sore Muscles & Stimulation - Total Body Pain Relief, Back, Neck, Foot, Calf, Leg, Arm (18 Inch and 36 Inch)
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches
- Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-22*