--- product_id: 1703799 title: "Ayurvedic Cooking for Self Healing" price: "133 zł" currency: PLN in_stock: true reviews_count: 13 url: https://www.desertcart.pl/products/1703799-ayurvedic-cooking-for-self-healing store_origin: PL region: Poland --- # 10+ years of trusted wisdom Top 50 in Indian Cooking Traditional Ayurvedic recipes Ayurvedic Cooking for Self Healing **Price:** 133 zł **Availability:** ✅ In Stock ## Summary > 🌿 Cook your way to wellness with every page! ## Quick Answers - **What is this?** Ayurvedic Cooking for Self Healing - **How much does it cost?** 133 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/1703799-ayurvedic-cooking-for-self-healing) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Highly Rated & Popular:** 4.6⭐ from 835 reviews, ranked #40 in Indian Cooking - • **Timeless Ayurvedic Wisdom:** A decade-long favorite cookbook trusted by thousands - • **Authentic Traditional Recipes:** Classic, easy-to-follow meals rooted in genuine Ayurveda - • **Holistic Healing Through Food:** Covers meals, soups, teas & more for self-healing - • **Perfect for Millennial Wellness Seekers:** Blend ancient health with modern lifestyle effortlessly ## Overview Ayurvedic Cooking for Self Healing is a well-loved, used cookbook offering authentic, traditional Ayurvedic recipes designed to promote self-healing through food. With over 10 years of trusted use, it features a variety of meals, soups, and teas, earning a 4.6-star rating from 835 reviewers and ranking in the top 50 Indian cooking books. ## Description Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas. Review: Should not miss reading this book - This is a wonderful book.Very useful for everyone who wants to learn healthy and tasty recipes. Thanks to the authors. Review: My favourite cookbook - I bought this over 10 years ago, and it is still my favorite cookbook. I particularly love the kitchari recipes, I've made the pitta kitchari recipe for nearly everyone I know. This book covers the basics for how to follow an ayurvedic way when it comes to cooking, and I would say it's relatively traditional (as compared to some more new age ayurveda cookbooks I've come across lately), which I really appreciate. The recipes are easy to follow and offer a range of meals, dishes, soups, drinks, teas etc. Highly recommend! ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #69,972 in Books ( See Top 100 in Books ) #23 in Indian Cooking, Food & Wine #29 in Vegetarian Cooking #6,453 in Health, Fitness & Dieting (Books) | | Customer Reviews | 4.6 out of 5 stars 836 Reviews | ## Images ![Ayurvedic Cooking for Self Healing - Image 1](https://m.media-amazon.com/images/I/71BU7W5KPdL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Should not miss reading this book *by B***I on January 23, 2026* This is a wonderful book.Very useful for everyone who wants to learn healthy and tasty recipes. Thanks to the authors. ### ⭐⭐⭐⭐⭐ My favourite cookbook *by S***R on August 11, 2024* I bought this over 10 years ago, and it is still my favorite cookbook. I particularly love the kitchari recipes, I've made the pitta kitchari recipe for nearly everyone I know. This book covers the basics for how to follow an ayurvedic way when it comes to cooking, and I would say it's relatively traditional (as compared to some more new age ayurveda cookbooks I've come across lately), which I really appreciate. The recipes are easy to follow and offer a range of meals, dishes, soups, drinks, teas etc. Highly recommend! ### ⭐⭐⭐⭐⭐ really great *by M***N on April 1, 2014* Over the past two years I have been a human sponge when it comes to ayurveda. This book is great. Some of the items I cannot find locally. However, it does make suggestions for most herbs that can be substituted. The receipts are easy to follow and make. The concept of using specific herbs with specific foods is very interesting. I totally enjoy cooking and eating using this method. I would say this is a must for a personal ayurvedic library and a must have for interesting meals for family and guest. As I read through the book I got the feeling I was standing in the kitchen with the author and having a conversation rather than just reading how to directions. ## Frequently Bought Together - Ayurvedic Cooking for Self Healing - The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System - Ayurveda: The Science of Self Healing: A Practical Guide --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/1703799-ayurvedic-cooking-for-self-healing](https://www.desertcart.pl/products/1703799-ayurvedic-cooking-for-self-healing) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-05-19*