---
product_id: 169898233
title: "PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation"
brand: "pullup & dip"
price: "116 zł"
currency: PLN
in_stock: true
reviews_count: 10
category: "Pullup & Dip"
url: https://www.desertcart.pl/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull
store_origin: PL
region: Poland
---

# 3mm ultra-thin neoprene grip Sweat-wicking, non-slip cover Large surface protects skin & prevents calluses PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation

**Brand:** pullup & dip
**Price:** 116 zł
**Availability:** ✅ In Stock

## Summary

> 🔥 Grip like a pro, train like a legend 💪

## Quick Answers

- **What is this?** PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation by pullup & dip
- **How much does it cost?** 116 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull)

## Best For

- pullup & dip enthusiasts

## Why This Product

- Trusted pullup & dip brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Skin-Saving Comfort:** Protect your hands from tears and corneal build-up with a large, pressure-relieving surface.
- • **Sweat-Proof Performance:** Stay confident with sweat-wicking neoprene that keeps your grip dry and secure.
- • **Unmatched Grip Precision:** Experience maximum hold on bars and weights without bulky gloves.
- • **Durability Meets Freshness:** High-tech neoprene resists odors and wear, outlasting traditional gloves.
- • **Universal Fit, Zero Hassle:** One size fits all with a sleek 11x11 cm design that hugs the bar perfectly.

## Overview

PULLUP & DIP Grip Pads are a set of four neoprene workout pads designed as a superior alternative to gym gloves. At just 3mm thick, they provide maximum grip and skin protection during pull-ups, weightlifting, and bodybuilding. Their sweat-wicking, non-slip surface enhances performance while preventing calluses and skin tears. Durable, odor-resistant, and one-size-fits-all, these pads deliver comfort and longevity for all strength training enthusiasts.

## Description

Shop PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation. Free delivery and returns on all eligible orders.

Review: Exactly what I needed - Great little pads, stick like glue for pull ups on my metal bar. Very pleased, exactly what I needed. So much more comfortable!
Review: Great grips - Thin enough not to hunder the bar, thick enough to reduce the calluses. All round a great product.

## Features

- ✅ PERFECT GRIP - Increased grip during training for exercises such as pull-ups, rows or other pull-exercises. Suitable for all popular strength sports such as Calisthenics, Bodybuilding, Powerlifting, Fitness training, Bodyweight training or Freeletics.
- ✅ PROTECTION OF THE SKIN - The grip pad relieves the pressure on the hands and protects from skin tears and corneal formation thanks to large grip surface. Thanks to the small thickness of just 3 mm, you still maintain a perfect contact with the bar or dumbbell for maximum power transmission.
- ✅ NON-SLIP - Increases the number of hoists and maximizes the training effect because of neoprene grip pads, which, thanks to the sweat-wicking cover, soak sweat and counteract slippery hands.
- ✅ LONG DURABILITY - Thanks to high-tech neoprene material without unpleasant sweat or chemical odor. Perfect alternative to uncomfortable and smelly training gloves. 2 pairs of workout pads for a long-lasting workout. Incl. high quality print that does not flake off!
- ✅ ONE SIZE FITS ALL - Perfectly matched, 11 x 11 cm size for women and men that fit perfectly around the bar, with no annoying protruding ends.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07G2QTGY1 |
| Age range | All Ages |
| Batteries included? | No |
| Best Sellers Rank | 38,350 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 169 in Weight Lifting Gloves |
| Brand | PULLUP & DIP |
| Color | Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,384) |
| Date First Available | 13 Feb. 2019 |
| Department | Exercise and Fitness |
| Features | Adjustable, Non-slip, Protective, Lightweight |
| Hand orientation | Left |
| Is discontinued by manufacturer | No |
| Item model number | 00700 |
| Manufacturer | FT Fitness Technology GmbH |
| Material type | Neoprene |
| Product Dimensions | 11 x 11 x 0.3 cm; 91 g |
| Size | One Size |
| Sport | Exercise and Fitness |

## Product Details

- **Age range (description):** All Ages
- **Brand:** PULLUP & DIP
- **Colour:** Black
- **Glove type:** General Fitness
- **Hand orientation:** Left
- **Item package quantity:** 1
- **Material:** Neoprene
- **Size:** One Size
- **Special feature:** Adjustable, Non-slip, Protective, Lightweight
- **Sport:** Exercise and Fitness

## Images

![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 1](https://m.media-amazon.com/images/I/912R61iN7FL.jpg)
![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 2](https://m.media-amazon.com/images/I/81Hpdr-0p5L.jpg)
![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 3](https://m.media-amazon.com/images/I/81sNGXKVLnL.jpg)
![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 4](https://m.media-amazon.com/images/I/81F2iU04ITL.jpg)
![PULLUP & DIP Grip Pads [Set of 4] for Pull-Ups, Weightlifting, Bodybuilding - 2 Pair of Neoprene Workout Pads, Training Alternative to Gym Gloves, Maximum Grip & No Corneal Formation - Image 5](https://m.media-amazon.com/images/I/81RE5zIe-bL.jpg)

## Questions & Answers

**Q: Would these work for slip joint pliers and smooth metal surfaces with that require high force and have teeth?**
A: Not what it’s intended for but it would work.

**Q: Are these firm or soft? Like another brand has firm and soft types.**
A: I think the softness / firmness is just right but it's a bit too thick in my opinion.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exactly what I needed
*by P***. on 11 November 2020*

Great little pads, stick like glue for pull ups on my metal bar. Very pleased, exactly what I needed. So much more comfortable!

### ⭐⭐⭐⭐⭐ Great grips
*by N***S on 27 July 2020*

Thin enough not to hunder the bar, thick enough to reduce the calluses. All round a great product.

### ⭐⭐⭐⭐ Remove the stuck on smooth material!!
*by B***Y on 15 January 2026*

I bought something similar about near 10 years ago but now they have this smooth material on one side! I was going to return but thought I’d peel this off and now both sides have a really good grip. Now I can use them for pull ups again, because before removing this material your hands would just slip off !!

## Frequently Bought Together

- PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves
- Zhanmai 10 Set Gym Grip Pads for Weight Lifting Workout Hand Pads Pull up Neoprene Comfort Weightlifting Light Gymnastics Hand Grips for Men Women No Sweaty
- GECKO LIFT Premium Silicone Grip Pads, Thick Soft Non-Slip Non Sweat, Best Weight Lifting Glove Alternative, 4x4in 10x10cm, (2 Pads)

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**Shop now:** [https://www.desertcart.pl/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull](https://www.desertcart.pl/products/169898233-pullup-and-dip-grip-pads-set-of-4-for-pull)

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-13*