---
product_id: 161393142
title: "Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5\" x 5.5\", 36 pages)"
brand: "pockitudes"
price: "83 zł"
currency: PLN
in_stock: true
reviews_count: 8
url: https://www.desertcart.pl/products/161393142-pocket-sized-gratitude-journals-freedom-set-manage-stress-and-anxiety
store_origin: PL
region: Poland
---

# 30% recycled content 3.5" x 5.5" size 36 pages of prompts Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages)

**Brand:** pockitudes
**Price:** 83 zł
**Availability:** ✅ In Stock

## Summary

> 📝 Write Your Way to Wellness!

## Quick Answers

- **What is this?** Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages) by pockitudes
- **How much does it cost?** 83 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/161393142-pocket-sized-gratitude-journals-freedom-set-manage-stress-and-anxiety)

## Best For

- pockitudes enthusiasts

## Why This Product

- Trusted pockitudes brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Support a Cause:** 5% of sales donated to mental health nonprofits.
- • **Thoughtful Gifting:** Perfect for anyone needing a boost in their self-care routine.
- • **Mindfulness on the Go:** Compact design fits in pockets and bags for easy access.
- • **Science-Backed Benefits:** Proven to reduce stress, anxiety, and improve mental health.
- • **Daily Gratitude Practice:** 51 days of prompts to cultivate positivity and kindness.

## Overview

The Pocket-sized Gratitude Journals - Freedom Set is a portable, 3-pack collection designed to enhance mental well-being through daily gratitude practices. Each journal features 36 pages filled with prompts, inspirational quotes, and a self-care checklist, all while supporting mental health initiatives with a portion of sales.

## Description

Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages)

## Features

- Little journals with big impact – 1 journal is 3.5" by 5.5" in; small, thin, and portable; fits in pockets, bags, & purses; encourages unplugging and writing by hand to help slow down and promote mindfulness.
- One 3-pack is 51 days of practicing gratitude and kindness; 18 original inspirational quotes, a self-care checklist, prompts for gratitude, acts of kindness, and reflection.
- Backed by science – a gratitude practice helps manage stress and anxiety, improve sleep, enhance optimism, assist with recovery; feel more positive; support mental health.
- The perfect gift – affordable gifts for employees, students, first responders, coworkers, husband, wife, stocking stuffers, holiday gifts, teachers, friends, family, therapists; people struggling with stress, anxiety, and depression.
- We support nonprofits – we proudly donate 5% of gross sales to support mental health nonprofit organizations that are helping to normalize mental health and reduce the stigma associated with mental illness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Terrain Collective LLC |
| Brand | Pockitudes |
| Item Weight | 3.2 ounces |
| Product Dimensions | 3.5 x 3.5 x 0.43 inches |
| Item model number | 4326337 |
| Color | Freedom |
| Total Recycled Content Percentage | 30 |
| Number of Items | 1 |
| Size | 3 CT |
| Ruling | Ruled |
| Sheet Size | 5 x 8 |
| Manufacturer Part Number | 4326337 |

## Product Details

- **Brand:** Pockitudes
- **Color:** Freedom
- **Theme:** Book
- **Sheet Size:** 5 x 8
- **Pages:** 36 Pages
- **Style:** Freedom Set
- **Ruling Type:** Ruled
- **Special Feature:** Soft cover
- **Product Dimensions:** 3.5"L x 3.5"W x 0.43"Th
- **Number of Items:** 1

## Images

![Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages) - Image 1](https://m.media-amazon.com/images/I/81lo6gNIgNL.jpg)
![Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages) - Image 2](https://m.media-amazon.com/images/I/81216j+pDXL.jpg)
![Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages) - Image 3](https://m.media-amazon.com/images/I/814wF3AABfL.jpg)
![Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages) - Image 4](https://m.media-amazon.com/images/I/81Wa780hu0L.jpg)
![Pocket-sized Gratitude Journals - Freedom Set (Manage Stress & Anxiety, Mental Health Support, Self-Care Checklist, Prompts, 3.5" x 5.5", 36 pages) - Image 5](https://m.media-amazon.com/images/I/81oc7Mu0DCL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simple and easy to use.
  

*by C***L on Reviewed in the United States on April 19, 2021*

I love these!  I am a therapist and I give one to every client.  I have had really good responses.  It is easy to use, keeps writing about gratitude simple, and I especially appreciate the space to write about acts of kindness.  I will continue to purchase these for my clients, and for myself because I have filled more than one!  So grateful!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Grateful for these little journals!!
  

*by S***K on Reviewed in the United States on February 9, 2021*

I have been a big fan of the practice of gratitude ever since Oprah spoke about it years ago, everyday for 2 years, I blogged about what I was grateful for.  These little journals are perfect, they get right to the point and I love being able to document my gratefulness every day!!  I have given these journals as gifts, too!!  I highly recommend them!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Grateful
  

*by D***B on Reviewed in the United States on January 31, 2022*

I am a trauma therapist with service members suffering PTSD and it is so important for them to practice gratitude. I was excited to find these pocketudes for them!!!  These are perfect! And May I add…beautiful

## Frequently Bought Together

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-01-27*