---
product_id: 147502690
title: "TheraBand Soft Weight, 4.5\" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises"
brand: "theraband"
price: "317 zł"
currency: PLN
in_stock: true
reviews_count: 5
category: "Theraband"
url: https://www.desertcart.pl/products/147502690-theraband-soft-weight-4-5-diameter-hand-held-ball-shaped
store_origin: PL
region: Poland
---

# 4.5" standard diameter grip 2.2 lbs precise weight durable molded vinyl shell TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises

**Brand:** theraband
**Price:** 317 zł
**Availability:** ✅ In Stock

## Summary

> 🟡 Elevate your rehab and training game with precision and durability!

## Quick Answers

- **What is this?** TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises by theraband
- **How much does it cost?** 317 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/147502690-theraband-soft-weight-4-5-diameter-hand-held-ball-shaped)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Molded vinyl construction resists wear, impact, and daily use without deterioration.
- • **Consistent Grip Size:** Maintains a 4.5" diameter regardless of weight for flawless handling and control.
- • **Versatile Training Tool:** Ideal for unilateral/bilateral exercises, plyometrics, and sport-specific conditioning.
- • **Trusted by Professionals:** Endorsed by hand therapists and athletes for quality and long-term durability.
- • **Compact Power in Your Palm:** Soft, ball-shaped isotonic weight perfect for targeted strength and rehab.

## Overview

The TheraBand Soft Weight is a 2.2-pound, 4.5-inch diameter hand-held isotonic ball designed for strength training, rehabilitation, and sport-specific workouts. Made from durable molded vinyl, it offers a consistent grip size and long-lasting performance, favored by professionals for its quality and versatility in exercises ranging from plyometrics to baseball conditioning.

## Description

desertcart.in: Buy TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises, Yellow, 1.1-Pound/0.5Kg online at low price in India on desertcart.in. Check out TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises, Yellow, 1.1-Pound/0.5Kg reviews, ratings, specifications and more at desertcart.in. Free Shipping, Cash on Delivery Available.

Review: I bought this brand because TheraBand is a well known & respected company & we have used other products from them with no complaints. They seem to be high quality & long lasting. I also noted that this was the brand that my husband's hand therapist uses. So I chose this brand. Later when I told her she said that it was a good choice as she has had her set of these balls from TheraBand for many, many years with no deterioration in any way and they're in use daily at her practice. This is good to know because when it hits the floor with a thud - it's comforting to know it's not going to split over time. It feels good in the hand as it seems well balanced & is comfortable to the touch. Before purchasing I did read reviews on less expensive soft weighted therapy balls but the quality seemed sketchy - especially where in one case the surface of the ball was tacky to the touch & actually left a permanent mark on a wooden dresser where it was placed . All in all, very pleased with my choice.
Review: Buen accesorio de terapia, buena calidad, no es gel el contenido supongo pero se nota que es de gran durabilidad

## Features

- Weighted Balls for Baseball, Softball, Pilates & Toning Workouts, Yellow, 2.2LB
- A soft weighted ball alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises
- Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with a rebounder or mini trampoline for plyometrics
- A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4.5" for functional grip
- Weighted Balls ideal for baseball and softball in toning, shaping and strengthing for sport-specific programs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0002YVHCY |
| Age Range (Description) | Adult |
| Batteries Included | No |
| Best Sellers Rank | #95,876 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #12 in Gyroscopic Hand Exercise Balls |
| Brand | Theraband |
| Colour | Yellow - 2.2 lbs |
| Construction Type | Molded Vinyl |
| Country of Origin | USA |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,580) |
| Date First Available | 10 June 2014 |
| Generic Name | Weighted Ball |
| Global Trade Identification Number | 00087453258219 |
| Included Components | Weighted Ball |
| Item Diameter | 4.5 Inches |
| Item Weight | 2.38 g |
| Manufacturer | TheraBand |
| Material | Vinyl |
| Material Type | Vinyl |
| Net Quantity | 1.00 Count |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Outer Material | other |
| Recommended Uses For Product | Strength training, Rehabilitation exercises, Baseball, Softball |
| Size | 2.2 pounds |
| Sport | Baseball, Exercise & Fitness, Softball |
| Style | 2.2 lbs |
| UPC | 884308406821 087453258219 885119415569 087453258202 |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Theraband
- **Colour:** Yellow - 2.2 lbs
- **Material:** Vinyl
- **Sport:** Baseball, Exercise & Fitness, Softball

## Images

![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 1](https://m.media-amazon.com/images/I/31vHez4rzgL.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 2](https://m.media-amazon.com/images/I/415gaZ92HBL.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 3](https://m.media-amazon.com/images/I/41O+5vTVfTL.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 4](https://m.media-amazon.com/images/I/41YqkuVUQ5L.jpg)
![TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weight for Strength Training and Rehab Exercises - Image 5](https://m.media-amazon.com/images/I/41bzqN0LC4L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***L on 27 November 2018*

I bought this brand because TheraBand is a well known & respected company & we have used other products from them with no complaints. They seem to be high quality & long lasting. I also noted that this was the brand that my husband's hand therapist uses. So I chose this brand. Later when I told her she said that it was a good choice as she has had her set of these balls from TheraBand for many, many years with no deterioration in any way and they're in use daily at her practice. This is good to know because when it hits the floor with a thud - it's comforting to know it's not going to split over time. It feels good in the hand as it seems well balanced & is comfortable to the touch. Before purchasing I did read reviews on less expensive soft weighted therapy balls but the quality seemed sketchy - especially where in one case the surface of the ball was tacky to the touch & actually left a permanent mark on a wooden dresser where it was placed . All in all, very pleased with my choice.

### ⭐⭐⭐⭐⭐ Review
*by O***. on 3 December 2020*

Buen accesorio de terapia, buena calidad, no es gel el contenido supongo pero se nota que es de gran durabilidad

### ⭐⭐⭐⭐ Review
*by A***H on 5 January 2025*

I use this ball daily to recover my hand muscles, and I feel improvements after the exercises. What I don’t like is the rustling of the filler inside—it would be better if it were more compact. Overall, it’s a great sports-medical tool for training.

## Frequently Bought Together

- TheraBand Soft Weight, 4.5" Diameter Hand Held Ball Shaped Isotonic Weighted Ball for Isometric Workouts, Strength Training and Rehab Exercises, Shoulder Strengthening and Surgery Rehabilitation, Yellow, 2.2 pound
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-02-09*