---
product_id: 13531314
title: "Dahn Yoga Basics"
brand: "dahn yoga education"
price: "189 zł"
currency: PLN
in_stock: true
reviews_count: 12
url: https://www.desertcart.pl/products/13531314-dahn-yoga-basics
store_origin: PL
region: Poland
---

# Dahn Yoga Basics

**Brand:** dahn yoga education
**Price:** 189 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Dahn Yoga Basics by dahn yoga education
- **How much does it cost?** 189 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/13531314-dahn-yoga-basics)

## Best For

- dahn yoga education enthusiasts

## Why This Product

- Trusted dahn yoga education brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Dahn Yoga Basics

## Images

![Dahn Yoga Basics - Image 1](https://m.media-amazon.com/images/I/41NBzLvggGL.jpg)

## Customer Reviews

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    so-so book
  

*by M***E on Reviewed in the United States on March 21, 2021*

Book is mainly pictures and very little information per se on Dahn yoga. This seems to be a variation of other yoga styles, along with some Eastern Medicine techniques thrown in. Book had no real substance but if you want pics, this is your book.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent book!
  

*by V***L on Reviewed in the United States on May 29, 2007*

Beautifully illustrated with drawings and real people in the different exercise positions. Good explanations of the postures and how to perform them. If you are a Dahn Yoga member this book will help you to understand better how to perform the exercises and the benefits derived from each exercise too. If you are not a Dahn Yoga member and are looking to understand this type of exercise program and the benefits this book will really help you too.My only suggestion would be that this book would be better if it was made in a spiral bound edition, so that you could open it and lay it flat. But you could always have it made into a spiral book at your local printer (like Kinkos) for a few dollars.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    The book is clearly written and has excellent visuals to further explain the poses
  

*by P***N on Reviewed in the United States on August 16, 2016*

This book definitely met my expectations.  The book is clearly written and has excellent visuals to further explain the poses.  The book alsoexplains the benefits of each pose.  The first chapter explains what DAHN YOGA is and how it is similar and different to other forms of mindbody- training.  As stated on the back of the book that DAHN YOGA BASICS helps you:  develop a fit and flexible body, boost your energy andvitality, quiet your mind and improve concentration as well as cultivate a feeling of well-being.  I fully agree with the previous points.

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---

*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-16*