--- product_id: 12904263 title: "Rea, Shiva - Yoga Shakti" brand: "shiva rea" price: "83 zł" currency: PLN in_stock: true reviews_count: 9 url: https://www.desertcart.pl/products/12904263-rea-shiva-yoga-shakti store_origin: PL region: Poland --- # Rea, Shiva - Yoga Shakti **Brand:** shiva rea **Price:** 83 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Rea, Shiva - Yoga Shakti by shiva rea - **How much does it cost?** 83 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/12904263-rea-shiva-yoga-shakti) ## Best For - shiva rea enthusiasts ## Why This Product - Trusted shiva rea brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Rea, Shiva - Yoga Shakti ## Images ![Rea, Shiva - Yoga Shakti - Image 1](https://m.media-amazon.com/images/I/81kpvXp1UVL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I love these discs for a few reasons 1) really builds ... *by K***L on Reviewed in the United States on February 28, 2015* This DVD kicked my butt! I love these discs for a few reasons 1) really builds up a sweat 2) has a focus on matching your breath with the poses which is something some "workout yoga" dvd fail to do 3) there are multiple long workouts on each disc however if you want a shorter workout or want to skip a section this dvd has the very cool option of choosing short flows from each work out and playing them in the order you chooseMy only critique would be there isn't much instruction for the different poses. The DVD is fast paced so some knowledge of yoga is needed. At the least I would suggest watching the workout first to get an idea for the order of poses. Also most of the poses are in what I refer to as "yoga speak" and not laymen terms, so again if you don't have some background in yoga it make take a few workouts before you can follow along with ease ### ⭐⭐⭐⭐⭐ Like a Candy Store! *by T***Y on Reviewed in the United States on October 2, 2013* This superb dvd offers beginning through intermediate practitioners four routines ranging from 30-90 minutes in length: A Basic Program, two Solar Flow programs focusing on arm balances and backbends, and a relaxing Lunar Flow.But that's not all. The Yoga Matrix, consisting of the 30 individual components that make up the larger programs, allows you to create your own sequences. Thus, you can emphasize backbends, focus on standing poses, or just do forward bends if that is your preference. That is the beauty of this dvd--the variety of practice it offers. The range includes opening meditations, sun and moon salutations, dancing warrior variations, standing pose options, backbends, ha kriya, core work, supine poses, forward bends, shoulder openers, lunges, meditation, inversions, and handstands. You will find energizing sequences and relaxing ones, challenging asanas, and options for working up to them. Times for each component are listed in the accompanying booklet. There is something for everyone in this dvd.Shiva Rea leads you through the practice on a sandy strip by the ocean, with the waves and sky behind her. Her flexibility allows her to demonstrate the full expression and beauty of each pose. Her narration is soothing and well-timed, while the music choices fit the mood of each sequence. There is a companion CD, Shakti Rhythms,if you like what you hear, or you can consult the music credits for individual pieces.The such possibilities for your practice, this dvd a must for your home library! ### ⭐⭐⭐⭐⭐ Beautiful scenery and beautiful yoga *by N***Y on Reviewed in the United States on June 29, 2010* When I first bought this DVD a few years ago, I tried it but didn't like it because of the slow pace. Now, it's one of my favorites. I do a lot of intense cardio and heavy weight training, so adding Vinyasa yoga to my program has really increased my flexibility and lowered my stress levels.Vinyasa yoga is defined as flow yoga and focuses on breathing and movement. It is suitable for all levels.What I loved about this DVD:**the breathtaking scenery of the Maldive Islands and Southern India. The gentle sounds of the waves are especially relaxing.**the sitar music gives the DVD a true yoga feel. The indoor scenes look like they were filmed in some sort of Indian temple. For me, this is very appealing and part of the whole yoga experience. This may be too much for some folks, who prefer their yoga to be more of a stretch routine.**Shiva's voice is very calming. I feel relaxed just listening to her.**the preset practices give you good variety. I love doing the beginner flow when I'm tired and want to do a little something. Both Solar Flows are about 90 minutes long, so I save these for when I have lots of time. The Lunar Flow is perfect for an end of day workout.**the matrix option allows you to build your own workouts. Since I don't do this DVD very often, I can't remember the details of each section, so I find it hard to build a workout. I tend to use the preset routines. Some of the section times are not accurate, so it's hard to judge how long your workout will be.Some things to be mindful of on this DVD:**there are some advanced poses, like handstands and bakasana(advanced crow), which should not be attempted unless you are very strong and have done yoga for a while. Shiva does emphasize you should do what feels right for your body, but sometimes it's hard not to want to mimic her exactly.**sometimes Shiva does mirror cuing and sometimes she doesn't and this can be a bit confusing. It used to bother me at first, but now I focus on the movements and don't worry whether I'm on the correct side. I just make sure I do both sides.I highly recommend this DVD for anyone wanting a comprehensive Vinyasa yoga practice. Because of the variety allowed by the matrix, you will not get bored with this DVD. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/12904263-rea-shiva-yoga-shakti](https://www.desertcart.pl/products/12904263-rea-shiva-yoga-shakti) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-25*